Rest
Psychic-type status move in Pokémon Sword and Shield.
StatusThe user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions.
StatusRest
Psychic-type move
Move #
156
Introduced
Generation I
Power
-
Accuracy
-
PP
5
Priority
0
Machine
TM21
| Move | Type | Class | TM/TR | Power | Acc. | PP | Pokémon | Description |
|---|---|---|---|---|---|---|---|---|
| Agility | | Status | - | - | 30 | 120 | The user relaxes and lightens its body to move faster. This sharply raises the Speed stat. | |
| Ally Switch | | Status | - | - | 15 | 120 | The user teleports using a strange power and switches places with one of its allies. | |
| Amnesia | | Status | - | - | 20 | 84 | The user temporarily empties its mind to forget its concerns. This sharply raises the user’s Sp. Def stat. | |
| Calm Mind | | Status | - | - | 20 | 179 | The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. | |
| Confusion | |  Special | - | 50 | 100 | 25 | 54 | The target is hit by a weak telekinetic force. This may also confuse the target. |
| Cosmic Power | | Status | - | - | 20 | 22 | The user absorbs a mystical power from space to raise its Defense and Sp. Def stats. | |
| Dream Eater | | Special | - | 100 | 100 | 15 | 16 | The user eats the dreams of a sleeping target. The user’s HP is restored by half the damage taken by the target. |
| Eerie Spell | | Special | - | 80 | 100 | 5 | 1 | The user attacks with its tremendous psychic power. This also removes 3 PP from the target’s last move. |
| Expanding Force | | Special | - | 80 | 100 | 10 | 61 | The user attacks the target with its psychic power. This move’s power goes up and damages all opposing Pokémon on Psychic Terrain. |
| Extrasensory | | Special | - | 80 | 100 | 20 | 22 | The user attacks with an odd, unseeable power. This may also make the target flinch. |
| Freezing Glare | | Special | - | 90 | 100 | 10 | 1 | The user shoots its psychic power from its eyes to attack. This may also leave the target frozen. |
| Future Sight | | Special | 120 | 100 | 10 | 68 | Two turns after this move is used, a hunk of psychic energy attacks the target. | |
| Gravity | | Status | - | - | - | 5 | 12 | This move enables Flying-type Pokémon or Pokémon with the Levitate Ability to be hit by Ground-type moves. Moves that involve flying can’t be used. |
| Guard Split | | Status | - | - | - | 10 | 14 | The user employs its psychic power to average its Defense and Sp. Def stats with those of the target. |
| Guard Swap | | Status | - | - | 10 | 48 | The user employs its psychic power to switch changes to its Defense and Sp. Def stats with the target. | |
| Heal Pulse | | Status | - | - | - | 10 | 21 | The user emits a healing pulse that restores the target’s HP by up to half of its max HP. |
| Healing Wish | | Status | - | - | - | 10 | 13 | The user faints. In return, the Pokémon taking its place will have its HP restored and status conditions cured. |
| Hypnosis | | Status | - | - | 60 | 20 | 37 | The user employs hypnotic suggestion to make the target fall into a deep sleep. |
| Imprison | | Status | - | - | 10 | 174 | If opposing Pokémon know any move also known by the user, they are prevented from using it. | |
| Instruct | | Status | - | - | - | 15 | 1 | The user instructs the target to use the target’s last move again. |
| Light Screen | | Status | - | - | 30 | 234 | A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |
| Magic Coat | | Status | - | - | - | 15 | 4 | Moves like Leech Seed and moves that inflict status conditions are blocked by a barrier and reflected back to the user of those moves. |
| Magic Powder | | Status | - | - | 100 | 20 | 1 | The user scatters a cloud of magic powder that changes the target to Psychic type. |
| Magic Room | | Status | - | - | 10 | 105 | The user creates a bizarre area in which Pokémon’s held items lose their effects for five turns. | |
| Mirror Coat | | Special | - | - | 100 | 20 | 25 | A retaliation move that counters any special attack, inflicting double the damage taken. |
| Photon Geyser | | Special | - | 100 | 100 | 5 | 3 | The user attacks a target with a pillar of light. This move inflicts Attack or Sp. Atk damage—whichever stat is higher for the user. |
| Power Split | | Status | - | - | - | 10 | 15 | The user employs its psychic power to average its Attack and Sp. Atk stats with those of the target. |
| Power Swap | | Status | - | - | 10 | 48 | The user employs its psychic power to switch changes to its Attack and Sp. Atk stats with the target. | |
| Power Trick | | Status | - | - | - | 10 | 7 | The user employs its psychic power to switch its Attack stat with its Defense stat. |
| Prismatic Laser | | Special | - | 160 | 100 | 10 | 3 | The user shoots powerful lasers using the power of a prism. The user can’t move on the next turn. |
| Psybeam | | Special | - | 65 | 100 | 20 | 44 | The target is attacked with a peculiar ray. This may also leave the target confused. |
| Psychic | | Special | 90 | 100 | 10 | 202 | The target is hit by a strong telekinetic force. This may also lower the target’s Sp. Def stat. | |
| Psychic Fangs | |  Physical | 85 | 100 | 10 | 34 | The user bites the target with its psychic capabilities. This can also destroy Light Screen and Reflect. | |
| Psychic Terrain | | Status | - | - | 10 | 32 | This protects Pokémon on the ground from priority moves and powers up Psychic-type moves for five turns. | |
| Psycho Cut | | Physical | 70 | 100 | 20 | 34 | The user tears at the target with blades formed by psychic power. Critical hits land more easily. | |
| Psycho Shift | | Status | - | - | 100 | 10 | 9 | Using its psychic power of suggestion, the user transfers its status conditions to the target. |
| Psyshock | | Special | 80 | 100 | 10 | 133 | The user materializes an odd psychic wave to attack the target. This attack does physical damage. | |
| Psystrike | | Special | - | 100 | 100 | 10 | 1 | The user materializes an odd psychic wave to attack the target. This attack does physical damage. |
| Reflect | | Status | - | - | 20 | 132 | A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |
| Role Play | | Status | - | - | - | 10 | 7 | The user mimics the target completely, copying the target’s Ability. |
| Skill Swap | | Status | - | - | 10 | 77 | The user employs its psychic power to exchange Abilities with the target. | |
| Speed Swap | | Status | - | - | 10 | 19 | The user exchanges Speed stats with the target. | |
| Stored Power | | Special | 20 | 100 | 10 | 149 | The user attacks the target with stored power. The more the user’s stats are raised, the greater the move’s power. | |
| Teleport | | Status | - | - | - | 20 | 13 | The user switches places with a party Pokémon in waiting, if any. If a wild Pokémon uses this move, it flees. |
| Trick | | Status | - | 100 | 10 | 112 | The user catches the target off guard and swaps its held item with its own. | |
| Trick Room | | Status | - | - | 5 | 90 | The user creates a bizarre area in which slower Pokémon get to move first for five turns. | |
| Wonder Room | | Status | - | - | 10 | 132 | The user creates a bizarre area in which Pokémon’s Defense and Sp. Def stats are swapped for five turns. | |
| Zen Headbutt | | Physical | 80 | 90 | 15 | 140 | The user focuses its willpower to its head and attacks the target. This may also make the target flinch. |