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Zen Headbutt

Psychic-type physical move in Pokémon Black and White.

PsychicPhysical

The user focuses its willpower to its head and attacks the target. It may also make the target flinch.

PokémonTypeLevel

Whiscash

#340

WaterGround
Start

Munna

#23

Psychic
23

Spoink

#325

Psychic
26

Grumpig

#326

Psychic
26

Miltank

#241

Normal
29

Lotad

#270

WaterGrass
31

Lombre

#271

WaterGrass
31

Slowpoke

#79

WaterPsychic
32

Slowbro

#80

WaterPsychic
32

Elgyem

#111

Psychic
32

Beheeyem

#112

Psychic
32

Slowking

#199

WaterPsychic
32

Tauros

#128

Normal
35

Bagon

#371

Dragon
35

Jirachi

#385

SteelPsychic
35

Venonat

#48

BugPoison
37

Hoothoot

#163

NormalFlying
37

Volbeat

#313

Bug
37

Illumise

#314

Bug
37

Shelgon

#372

Dragon
37

Salamence

#373

DragonFlying
37

Cranidos

#408

Rock
37

Stantler

#234

Normal
38

Latias

#380

DragonPsychic
40

Latios

#381

DragonPsychic
40

Venomoth

#49

BugPoison
41

Drowzee

#96

Psychic
41

Hypno

#97

Psychic
41

Girafarig

#203

NormalPsychic
41

Noctowl

#164

NormalFlying
42

Zekrom

#150

DragonElectric
43

Rampardos

#409

Rock
43

Psyduck

#54

Water
44

Victini

#0

PsychicFire
49

Golduck

#55

Water
50

Regigigas

#486

Normal
50

Metang

#375

SteelPsychic
52

Sableye

#302

DarkGhost
53

Metagross

#376

SteelPsychic
62

Deoxys Attack

#386

Psychic
65

Deoxys Speed

#386

Psychic
65

Deoxys

#386

Psychic
65

Deoxys Defense

#386

Psychic
65
PokémonTypeMethod

Zubat

#41

PoisonFlying
Egg

Scraggy

#65

DarkFighting
Egg

Slowpoke

#79

WaterPsychic
Egg

Lickitung

#108

Normal
Egg

Larvesta

#142

BugFire
Egg

Natu

#177

PsychicFlying
Egg

Stantler

#234

Normal
Egg

Skitty

#300

Normal
Egg

Wailmer

#320

Water
Egg

Spoink

#325

Psychic
Egg

Absol

#359

Dark
Egg

Relicanth

#369

WaterRock
Egg

Munchlax

#446

Normal
Egg

Psycho Cut

Psychic

Mirror Shot

Steel
PsychicPhysical

Zen Headbutt

Psychic-type move

Move #

428

Introduced

Generation IV

Power

80

Accuracy

90

PP

15

Priority

0

Machine

-

View all moves
MoveTypeClassTM/HMPowerAcc.PPPokémonDescription
AgilityPsychicStatus

-

--30105

The user relaxes and lightens its body to move faster. It sharply boosts the Speed stat.

Ally SwitchPsychicStatus
TM51
--1518

The user teleports using a strange power and switches its place with one of its allies.

AmnesiaPsychicStatus

-

--2069

The user temporarily empties its mind to forget its concerns. It sharply raises the user’s Sp. Def stat.

BarrierPsychicStatus

-

--3018

The user throws up a sturdy wall that sharply raises its Defense stat.

Calm MindPsychicStatus--20132

The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

ConfusionPsychicSpecial

-

501002563

The target is hit by a weak telekinetic force. It may also leave the target confused.

Cosmic PowerPsychicStatus

-

--2011

The user absorbs a mystical power from space to raise its Defense and Sp. Def stats.

Dream EaterPsychicSpecial10010015161

The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal the user’s HP.

ExtrasensoryPsychicSpecial

-

801003027

The user attacks with an odd, unseeable power. It may also make the target flinch.

Future SightPsychicSpecial

-

1001001054

Two turns after this move is used, a hunk of psychic energy attacks the target.

GravityPsychicStatus

-

--512

Gravity is intensified for five turns, making moves involving flying unusable and negating Levitate.

Guard SplitPsychicStatus

-

--1010

The user employs its psychic power to average its Defense and Sp. Def stats with those of its target’s.

Guard SwapPsychicStatus

-

--1013

The user employs its psychic power to switch changes to its Defense and Sp. Def with the target.

Heal BlockPsychicStatus

-

-1001519

For five turns, the user prevents the opposing team from using any moves, Abilities, or held items that recover HP.

Heal PulsePsychicStatus

-

--1018

The user emits a healing pulse which restores the target’s HP by up to half of its max HP.

Healing WishPsychicStatus

-

--1017

The user faints. In return, the Pokémon taking its place will have its HP restored and status cured.

Heart StampPsychicPhysical

-

60100255

The user unleashes a vicious blow after its cute act makes the target less wary. It may also make the target flinch.

Heart SwapPsychicStatus

-

--101

The user employs its psychic power to switch stat changes with the target.

HypnosisPsychicStatus

-

-602043

The user employs hypnotic suggestion to make the target fall into a deep sleep.

ImprisonPsychicStatus

-

--1031

If the opponents know any move also known by the user, the opponents are prevented from using it.

KinesisPsychicStatus

-

-80152

The user distracts the target by bending a spoon. It lowers the target’s accuracy.

Light ScreenPsychicStatus--30195

A wondrous wall of light is put up to suppress damage from special attacks for five turns.

Lunar DancePsychicStatus

-

--101

The user faints. In return, the Pokémon taking its place will have its status and HP fully restored.

Luster PurgePsychicSpecial

-

9510051

The user lets loose a damaging burst of light. It may also reduce the target’s Sp. Def stat.

Magic CoatPsychicStatus

-

--1511

A barrier reflects back to the target moves like Leech Seed and moves that damage status.

Magic RoomPsychicStatus

-

--106

The user creates a bizarre area in which Pokémon’s held items lose their effects for five turns.

MeditatePsychicStatus

-

--4014

The user meditates to awaken the power deep within its body and raise its Attack stat.

Miracle EyePsychicStatus

-

--4010

Enables a Dark-type target to be hit by Psychic-type attacks. It also enables an evasive target to be hit.

Mirror CoatPsychicSpecial

-

-1002026

A retaliation move that counters any special attack, inflicting double the damage taken.

Mist BallPsychicSpecial

-

7010051

A mistlike flurry of down envelops and damages the target. It may also lower the target’s Sp. Atk.

Power SplitPsychicStatus

-

--1010

The user employs its psychic power to average its Attack and Sp. Atk stats with those of the target’s.

Power SwapPsychicStatus

-

--1014

The user employs its psychic power to switch changes to its Attack and Sp. Atk with the target.

Power TrickPsychicStatus

-

--109

The user employs its psychic power to switch its Attack with its Defense stat.

PsybeamPsychicSpecial

-

651002048

The target is attacked with a peculiar ray. It may also cause confusion.

PsychicPsychicSpecial9010010171

The target is hit by a strong telekinetic force. It may also reduce the target’s Sp. Def stat.

Psycho BoostPsychicSpecial

-

1409054

The user attacks the target at full power. The attack’s recoil harshly reduces the user’s Sp. Atk stat.

Psycho CutPsychicPhysical

-

701002010

The user tears at the target with blades formed by psychic power. Critical hits land more easily.

Psycho ShiftPsychicStatus

-

-901014

Using its psychic power of suggestion, the user transfers its status problems to the target.

PsyshockPsychicSpecial801001081

The user materializes an odd psychic wave to attack the target. This attack does physical damage.

PsystrikePsychicSpecial

-

100100101

The user materializes an odd psychic wave to attack the target. This attack does physical damage.

PsywavePsychicSpecial

-

-801516

The target is attacked with an odd psychic wave. The attack varies in intensity.

ReflectPsychicStatus--20137

A wondrous wall of light is put up to suppress damage from physical attacks for five turns.

RestPsychicStatus--5650

The user goes to sleep for two turns. It fully restores the user’s HP and heals any status problem.

Role PlayPsychicStatus

-

--1011

The user mimics the target completely, copying the target’s natural Ability.

Skill SwapPsychicStatus

-

--1018

The user employs its psychic power to exchange Abilities with the target.

Stored PowerPsychicSpecial

-

201001016

The user attacks the target with stored power. The more the user’s stats are raised, the greater the damage.

SynchronoisePsychicSpecial

-

701001519

Using an odd shock wave, the user inflicts damage on any Pokémon of the same type in the area around it.

TelekinesisPsychicStatus--15107

The user makes the target float with its psychic power. The target is easier to hit for three turns.

TeleportPsychicStatus

-

--2014

Use it to flee from any wild Pokémon. It can also warp to the last Pokémon Center visited.

TrickPsychicStatus

-

-1001020

The user catches the target off guard and swaps its held item with its own.

Trick RoomPsychicStatus--590

The user creates a bizarre area in which slower Pokémon get to move first for five turns.

Wonder RoomPsychicStatus

-

--1010

The user creates a bizarre area in which Pokémon’s Defense and Sp. Def stats are swapped for five turns.

Dittobase

© 2026 dittobase.com. All rights reserved.

This website is an independent platform and is not associated with, validated, backed, or sponsored by Nintendo, Game Freak, Niantic, or The Pokémon Company.

B/W / Moves

Zen Headbutt

Zen Headbutt

Psychic-type physical move in Pokémon Black and White.

PsychicPhysical

The user focuses its willpower to its head and attacks the target. It may also make the target flinch.

PokémonTypeLevel

Whiscash

#340

WaterGround
Start

Munna

#23

Psychic
23

Spoink

#325

Psychic
26

Grumpig

#326

Psychic
26

Miltank

#241

Normal
29

Lotad

#270

WaterGrass
31

Lombre

#271

WaterGrass
31

Slowpoke

#79

WaterPsychic
32

Slowbro

#80

WaterPsychic
32

Elgyem

#111

Psychic
32

Beheeyem

#112

Psychic
32

Slowking

#199

WaterPsychic
32

Tauros

#128

Normal
35

Bagon

#371

Dragon
35

Jirachi

#385

SteelPsychic
35

Venonat

#48

BugPoison
37

Hoothoot

#163

NormalFlying
37

Volbeat

#313

Bug
37

Illumise

#314

Bug
37

Shelgon

#372

Dragon
37

Salamence

#373

DragonFlying
37

Cranidos

#408

Rock
37

Stantler

#234

Normal
38

Latias

#380

DragonPsychic
40

Latios

#381

DragonPsychic
40

Venomoth

#49

BugPoison
41

Drowzee

#96

Psychic
41

Hypno

#97

Psychic
41

Girafarig

#203

NormalPsychic
41

Noctowl

#164

NormalFlying
42

Zekrom

#150

DragonElectric
43

Rampardos

#409

Rock
43

Psyduck

#54

Water
44

Victini

#0

PsychicFire
49

Golduck

#55

Water
50

Regigigas

#486

Normal
50

Metang

#375

SteelPsychic
52

Sableye

#302

DarkGhost
53

Metagross

#376

SteelPsychic
62

Deoxys Attack

#386

Psychic
65

Deoxys Speed

#386

Psychic
65

Deoxys

#386

Psychic
65

Deoxys Defense

#386

Psychic
65
PokémonTypeMethod

Zubat

#41

PoisonFlying
Egg

Scraggy

#65

DarkFighting
Egg

Slowpoke

#79

WaterPsychic
Egg

Lickitung

#108

Normal
Egg

Larvesta

#142

BugFire
Egg

Natu

#177

PsychicFlying
Egg

Stantler

#234

Normal
Egg

Skitty

#300

Normal
Egg

Wailmer

#320

Water
Egg

Spoink

#325

Psychic
Egg

Absol

#359

Dark
Egg

Relicanth

#369

WaterRock
Egg

Munchlax

#446

Normal
Egg

Psycho Cut

Psychic

Mirror Shot

Steel
PsychicPhysical

Zen Headbutt

Psychic-type move

Move #

428

Introduced

Generation IV

Power

80

Accuracy

90

PP

15

Priority

0

Machine

-

View all moves
MoveTypeClassTM/HMPowerAcc.PPPokémonDescription
AgilityPsychicStatus

-

--30105

The user relaxes and lightens its body to move faster. It sharply boosts the Speed stat.

Ally SwitchPsychicStatus
TM51
--1518

The user teleports using a strange power and switches its place with one of its allies.

AmnesiaPsychicStatus

-

--2069

The user temporarily empties its mind to forget its concerns. It sharply raises the user’s Sp. Def stat.

BarrierPsychicStatus

-

--3018

The user throws up a sturdy wall that sharply raises its Defense stat.

Calm MindPsychicStatus--20132

The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

ConfusionPsychicSpecial

-

501002563

The target is hit by a weak telekinetic force. It may also leave the target confused.

Cosmic PowerPsychicStatus

-

--2011

The user absorbs a mystical power from space to raise its Defense and Sp. Def stats.

Dream EaterPsychicSpecial10010015161

The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal the user’s HP.

ExtrasensoryPsychicSpecial

-

801003027

The user attacks with an odd, unseeable power. It may also make the target flinch.

Future SightPsychicSpecial

-

1001001054

Two turns after this move is used, a hunk of psychic energy attacks the target.

GravityPsychicStatus

-

--512

Gravity is intensified for five turns, making moves involving flying unusable and negating Levitate.

Guard SplitPsychicStatus

-

--1010

The user employs its psychic power to average its Defense and Sp. Def stats with those of its target’s.

Guard SwapPsychicStatus

-

--1013

The user employs its psychic power to switch changes to its Defense and Sp. Def with the target.

Heal BlockPsychicStatus

-

-1001519

For five turns, the user prevents the opposing team from using any moves, Abilities, or held items that recover HP.

Heal PulsePsychicStatus

-

--1018

The user emits a healing pulse which restores the target’s HP by up to half of its max HP.

Healing WishPsychicStatus

-

--1017

The user faints. In return, the Pokémon taking its place will have its HP restored and status cured.

Heart StampPsychicPhysical

-

60100255

The user unleashes a vicious blow after its cute act makes the target less wary. It may also make the target flinch.

Heart SwapPsychicStatus

-

--101

The user employs its psychic power to switch stat changes with the target.

HypnosisPsychicStatus

-

-602043

The user employs hypnotic suggestion to make the target fall into a deep sleep.

ImprisonPsychicStatus

-

--1031

If the opponents know any move also known by the user, the opponents are prevented from using it.

KinesisPsychicStatus

-

-80152

The user distracts the target by bending a spoon. It lowers the target’s accuracy.

Light ScreenPsychicStatus--30195

A wondrous wall of light is put up to suppress damage from special attacks for five turns.

Lunar DancePsychicStatus

-

--101

The user faints. In return, the Pokémon taking its place will have its status and HP fully restored.

Luster PurgePsychicSpecial

-

9510051

The user lets loose a damaging burst of light. It may also reduce the target’s Sp. Def stat.

Magic CoatPsychicStatus

-

--1511

A barrier reflects back to the target moves like Leech Seed and moves that damage status.

Magic RoomPsychicStatus

-

--106

The user creates a bizarre area in which Pokémon’s held items lose their effects for five turns.

MeditatePsychicStatus

-

--4014

The user meditates to awaken the power deep within its body and raise its Attack stat.

Miracle EyePsychicStatus

-

--4010

Enables a Dark-type target to be hit by Psychic-type attacks. It also enables an evasive target to be hit.

Mirror CoatPsychicSpecial

-

-1002026

A retaliation move that counters any special attack, inflicting double the damage taken.

Mist BallPsychicSpecial

-

7010051

A mistlike flurry of down envelops and damages the target. It may also lower the target’s Sp. Atk.

Power SplitPsychicStatus

-

--1010

The user employs its psychic power to average its Attack and Sp. Atk stats with those of the target’s.

Power SwapPsychicStatus

-

--1014

The user employs its psychic power to switch changes to its Attack and Sp. Atk with the target.

Power TrickPsychicStatus

-

--109

The user employs its psychic power to switch its Attack with its Defense stat.

PsybeamPsychicSpecial

-

651002048

The target is attacked with a peculiar ray. It may also cause confusion.

PsychicPsychicSpecial9010010171

The target is hit by a strong telekinetic force. It may also reduce the target’s Sp. Def stat.

Psycho BoostPsychicSpecial

-

1409054

The user attacks the target at full power. The attack’s recoil harshly reduces the user’s Sp. Atk stat.

Psycho CutPsychicPhysical

-

701002010

The user tears at the target with blades formed by psychic power. Critical hits land more easily.

Psycho ShiftPsychicStatus

-

-901014

Using its psychic power of suggestion, the user transfers its status problems to the target.

PsyshockPsychicSpecial801001081

The user materializes an odd psychic wave to attack the target. This attack does physical damage.

PsystrikePsychicSpecial

-

100100101

The user materializes an odd psychic wave to attack the target. This attack does physical damage.

PsywavePsychicSpecial

-

-801516

The target is attacked with an odd psychic wave. The attack varies in intensity.

ReflectPsychicStatus--20137

A wondrous wall of light is put up to suppress damage from physical attacks for five turns.

RestPsychicStatus--5650

The user goes to sleep for two turns. It fully restores the user’s HP and heals any status problem.

Role PlayPsychicStatus

-

--1011

The user mimics the target completely, copying the target’s natural Ability.

Skill SwapPsychicStatus

-

--1018

The user employs its psychic power to exchange Abilities with the target.

Stored PowerPsychicSpecial

-

201001016

The user attacks the target with stored power. The more the user’s stats are raised, the greater the damage.

SynchronoisePsychicSpecial

-

701001519

Using an odd shock wave, the user inflicts damage on any Pokémon of the same type in the area around it.

TelekinesisPsychicStatus--15107

The user makes the target float with its psychic power. The target is easier to hit for three turns.

TeleportPsychicStatus

-

--2014

Use it to flee from any wild Pokémon. It can also warp to the last Pokémon Center visited.

TrickPsychicStatus

-

-1001020

The user catches the target off guard and swaps its held item with its own.

Trick RoomPsychicStatus--590

The user creates a bizarre area in which slower Pokémon get to move first for five turns.

Wonder RoomPsychicStatus

-

--1010

The user creates a bizarre area in which Pokémon’s Defense and Sp. Def stats are swapped for five turns.

Dittobase

© 2026 dittobase.com. All rights reserved.

This website is an independent platform and is not associated with, validated, backed, or sponsored by Nintendo, Game Freak, Niantic, or The Pokémon Company.