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HOME / Types

Normal

Back to Types

Stellar

Fighting

Normal

Every Normal-type Pokémon and move in the main series games.

Normal

Pokémon type

Pokémon

160

Moves

199

Introduced

Generation 1

There are 160 Normal-type Pokémon, including alternate forms.

Displaying 160 of 160 Pokémon.

Power, accuracy, and effects for every Normal-type move.

Displaying 199 results.

NameTypeCat.PowerAcc.PPEffect
PoundNormalPhysical4010035Pounds with fore­ legs or tail.
Double SlapNormalPhysical158510Repeatedly slaps 2-5 times.
Comet PunchNormalPhysical188515Repeatedly punches 2-5 times.
Mega PunchNormalPhysical808520A powerful punch thrown very hard.
Pay DayNormalPhysical4010020Throws coins. Gets them back later.
ScratchNormalPhysical4010035Scratches with sharp claws.
Vise GripNormalPhysical5510030Grips with power­ ful pincers.
GuillotineNormalPhysical-305A one-hit KO, pincer attack.
Razor WindNormalSpecial80100101st turn: Prepare 2nd turn: Attack
Swords DanceNormalStatus--20A dance that in­ creases ATTACK.
CutNormalPhysical509530Cuts using claws, scythes, etc.
WhirlwindNormalStatus--20Blows away the foe & ends battle.
BindNormalPhysical158520Binds the target for 2-5 turns.
SlamNormalPhysical807520Slams the foe with a tail, vine, etc.
StompNormalPhysical6510020An attack that may cause flinching.
Mega KickNormalPhysical120755A powerful kicking attack.
HeadbuttNormalPhysical7010015An attack that may make foe flinch.
Horn AttackNormalPhysical6510025An attack using a horn to jab.
Fury AttackNormalPhysical158520Jabs the target 2-5 times.
Horn DrillNormalPhysical-305A one-hit KO, drill attack.
TackleNormalPhysical4010035A full-body charge attack.
Body SlamNormalPhysical8510015An attack that may cause paralysis.
WrapNormalPhysical159020Squeezes the foe for 2-5 turns.
Take DownNormalPhysical908520A tackle that also hurts the user.
ThrashNormalPhysical12010010Works 2-3 turns and confuses user.
Double-EdgeNormalPhysical12010015A tackle that also hurts the user.
Tail WhipNormalStatus-10030Lowers the foe's DEFENSE.
LeerNormalStatus-10030Reduces the foe's DEFENSE.
GrowlNormalStatus-10040Reduces the foe's ATTACK.
RoarNormalStatus--20Scares wild foes to end battle.
SingNormalStatus-5515May cause the foe to fall asleep.
SupersonicNormalStatus-5520Sound waves that cause confusion.
Sonic BoomNormalSpecial-9020Always inflicts 20HP damage.
DisableNormalStatus-10020Disables the foe's most recent move.
Hyper BeamNormalSpecial1509051st turn: Attack 2nd turn: Rest
StrengthNormalPhysical8010015A powerful physi­ cal attack.
GrowthNormalStatus--20Raises the SPCL. ATK rating.
Quick AttackNormalPhysical4010030Lets the user get in the first hit.
RageNormalPhysical2010020Raises ATTACK if the user is hit.
MimicNormalStatus--10Copies a move used by the foe.
ScreechNormalStatus-8540Sharply reduces the foe's DEFENSE.
Double TeamNormalStatus--15Heightens evasive­ ness.
RecoverNormalStatus--10Restores HP by 1/2 the max HP.
HardenNormalStatus--30Raises the user's DEFENSE.
MinimizeNormalStatus--10Heightens evasive­ ness.
SmokescreenNormalStatus-10020Lowers the foe's accuracy.
Defense CurlNormalStatus--40Heightens the user's DEFENSE.
Focus EnergyNormalStatus--30Raises the criti­ cal hit ratio.
BideNormalPhysical--10Waits 2-3 turns & hits back double.
MetronomeNormalStatus--10Randomly uses any POKéMON move.
Self-DestructNormalPhysical2001005Powerful but makes the user faint.
Egg BombNormalPhysical1007510Eggs are hurled at the foe.
SwiftNormalSpecial60-20An attack that never misses.
Skull BashNormalPhysical130100101st turn: Prepare 2nd turn: Attack
Spike CannonNormalPhysical2010015Fires spikes to hit 2-5 times.
ConstrictNormalPhysical1010035An attack that may lower SPEED.
Soft-BoiledNormalStatus--10Restores HP by 1/2 the user's max HP.
GlareNormalStatus-10030A move that may cause paralysis.
BarrageNormalPhysical158520Throws orbs to hit 2-5 times.
Lovely KissNormalStatus-7510May cause the foe to fall asleep.
TransformNormalStatus--10The user assumes the foe's guise.
Dizzy PunchNormalPhysical7010010An attack that may cause confusion.
FlashNormalStatus-10020Blinds the foe to reduce accuracy.
SplashNormalStatus--40Has no effect whatsoever.
ExplosionNormalPhysical2501005Very powerful but makes user faint.
Fury SwipesNormalPhysical188015Quickly scratches 2-5 times.
Hyper FangNormalPhysical809015An attack that may cause flinching.
SharpenNormalStatus--30A move that raises the user's ATTACK.
ConversionNormalStatus--30Change user's type to a move's type.
Tri AttackNormalSpecial8010010Fires three kinds of beams at once.
Super FangNormalPhysical-9010Cuts the foe's HP by 1/2.
SlashNormalPhysical7010020Has a high criti­ cal hit ratio.
SubstituteNormalStatus--10Makes a decoy with 1/4 user's max HP.
StruggleNormalPhysical50-1Used only if all PP are exhausted.
SketchNormalStatus--1Copies the foe's move permanently.
Mind ReaderNormalStatus--5Ensures the next attack will hit.
SnoreNormalSpecial5010015An attack useable only while asleep.
FlailNormalPhysical-10015Stronger if the user's HP is low.
Conversion 2NormalStatus--30The user's type is made resistant.
ProtectNormalStatus--10Foils attack that turn. It may fail.
Scary FaceNormalStatus-10010Sharply reduces the foe's SPEED.
Belly DrumNormalStatus--10Reduces own HP to maximize ATTACK.
ForesightNormalStatus--40Negates accuracy reduction moves.
Perish SongNormalStatus--5Both user and foe faint in 3 turns.
Lock-OnNormalStatus--5Ensures the next attack will hit.
EndureNormalStatus--10Always leaves at least 1HP.
False SwipeNormalPhysical4010040Leaves the foe with at least 1HP.
SwaggerNormalStatus-8515Causes confusion and raises ATTACK.
Milk DrinkNormalStatus--10Restores HP by 1/2 the max HP.
Mean LookNormalStatus--5Prevents fleeing or switching.
AttractNormalStatus-10015Makes the opposite gender infatuated.
Sleep TalkNormalStatus--10Randomly attacks while asleep.
Heal BellNormalStatus--5Eliminates all status problems.
ReturnNormalPhysical-10020An attack that is based on loyalty.
PresentNormalPhysical-9015A bomb that may restore HP.
FrustrationNormalPhysical-10020An attack based on lack of loyalty.
SafeguardNormalStatus--25Prevents all status problems.
Pain SplitNormalStatus--20Adds user & foe's HPs. Shares total.
Baton PassNormalStatus--40Switches while keeping effects.
EncoreNormalStatus-1005Makes the foe re­ peat 2-6 times.
Rapid SpinNormalPhysical5010040A high-speed spinning attack.
Sweet ScentNormalStatus-10020Reduces the foe's evasiveness.
Morning SunNormalStatus--5Restores HP (varies by time).
Hidden PowerNormalSpecial6010015The power varies with the POKéMON.
Psych UpNormalStatus--10Copies the foe's stat changes.
Extreme SpeedNormalPhysical801005A powerful first- strike move.
Fake OutNormalPhysical4010010A 1st-turn, 1st-strike move that causes flinching.
UproarNormalSpecial9010010Causes an uproar for 2 to 5 turns and prevents sleep.
StockpileNormalStatus--20Charges up power for up to 3 turns.
Spit UpNormalSpecial-10010Releases stockpiled power (the more the better).
SwallowNormalStatus--10Absorbs stockpiled power and restores HP.
FacadeNormalPhysical7010020Boosts ATTACK when burned, paralyzed, or poisoned.
Smelling SaltsNormalPhysical7010010Powerful against paralyzed foes, but also heals them.
Follow MeNormalStatus--20Draws attention to make foes attack only the user.
Nature PowerNormalStatus--20The type of attack varies depending on the location.
Helping HandNormalStatus--20Boosts the power of the recipient’s moves.
WishNormalStatus--10A wish that restores HP. It takes time to work.
AssistNormalStatus--20Attacks randomly with one of the partner’s moves.
RecycleNormalStatus--10Recycles a used item for one more use.
YawnNormalStatus--10Lulls the foe into yawning, then sleeping next turn.
EndeavorNormalPhysical-1005Gains power if the user’s HP is lower than the foe’s HP.
RefreshNormalStatus--20Heals poisoning, paralysis, or a burn.
Secret PowerNormalPhysical7010020An attack with effects that vary by location.
CamouflageNormalStatus--20Alters the POKéMON’s type depending on the location.
Teeter DanceNormalStatus-10020Confuses all POKéMON on the scene.
Slack OffNormalStatus--10Slacks off and restores half the maximum HP.
Hyper VoiceNormalSpecial9010010A loud attack that uses sound waves to injure.
Crush ClawNormalPhysical759510Tears at the foe with sharp claws. May lower DEFENSE.
Weather BallNormalSpecial5010010The move’s type and power change with the weather.
Odor SleuthNormalStatus--40Negates the foe’s efforts to heighten evasiveness.
TickleNormalStatus-10020Makes the foe laugh to lower ATTACK and DEFENSE.
BlockNormalStatus--5Blocks the foe’s way to prevent escape.
HowlNormalStatus--40Howls to raise the spirit and boosts ATTACK.
CovetNormalPhysical6010025Cutely begs to obtain an item held by the foe.
Natural GiftNormalPhysical-10015The user draws power to attack by using its held Berry. The Berry determines its type and power.
FeintNormalPhysical3010010An attack that hits a foe using Protect or Detect. It also lifts the effects of those moves.
AcupressureNormalStatus--30The user applies pressure to stress points, sharply boosting one of its stats.
Trump CardNormalSpecial--5The fewer PP this move has, the more power it has for attack.
Wring OutNormalSpecial-1005The user powerfully wrings the foe. The more HP the foe has, the greater this attack’s power.
Lucky ChantNormalStatus--30The user chants an incantation toward the sky, preventing the foe from landing critical hits.
Me FirstNormalStatus--20The user tries to cut ahead of the foe to steal and use the foe’s intended move with greater power.
CopycatNormalStatus--20The user mimics the move used immediately before it. The move fails if no other move has been used yet.
Last ResortNormalPhysical1401005This move can be used only after the user has used all the other moves it knows in the battle.
Giga ImpactNormalPhysical150905The user charges at the foe using every bit of its power. The user must rest on the next turn.
Rock ClimbNormalPhysical908520A charging attack that may also leave the foe confused. It can also be used to scale rocky walls.
CaptivateNormalStatus-10020If it is the opposite gender of the user, the foe is charmed into sharply lowering its Sp. Atk stat.
JudgmentNormalSpecial10010010The user releases countless shots of light. Its type varies with the kind of Plate the user is holding.
Double HitNormalPhysical359010The user slams the foe with a tail, etc. The target is hit twice in a row.
Crush GripNormalPhysical-1005The foe is crushed with great force. The attack is more powerful the more HP the foe has left.
Simple BeamNormalStatus-10015The user’s mysterious psychic wave changes the target’s Ability to Simple.
EntrainmentNormalStatus-10015The user dances with an odd rhythm that compels the target to mimic it, making the target’s Ability the same as the user’s.
After YouNormalStatus--15The user helps the target and makes it use its move right after the user.
RoundNormalSpecial6010015The user attacks the target with a song. Others can join in the Round and make the attack do greater damage.
Echoed VoiceNormalSpecial4010015The user attacks the target with an echoing voice. If this move is used every turn, it does greater damage.
Chip AwayNormalPhysical7010020Looking for an opening, the user strikes continually. The target’s stat changes don’t affect this attack’s damage.
Shell SmashNormalStatus--15The user breaks its shell, lowering its Defense and Sp. Def stats but sharply raising Attack, Sp. Atk, and Speed stats.
Reflect TypeNormalStatus--15The user reflects the target’s type, making it the same type as the target.
RetaliateNormalPhysical701005The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this attack’s damage increases.
BestowNormalStatus--15The user passes its held item to the target when the target isn’t holding an item.
Work UpNormalStatus--30The user is roused, and its Attack and Sp. Atk stats increase.
Tail SlapNormalPhysical258510The user attacks by striking the target with its hard tail. It hits the target two to five times in a row.
Head ChargeNormalPhysical12010015The user charges its head into its target, using its powerful guard hair. It also damages the user a little.
Techno BlastNormalSpecial1201005The user fires a beam of light at its target. The type changes depending on the Drive the user holds.
Relic SongNormalSpecial7510010The user sings an ancient song and attacks by appealing to the hearts of those listening. It may also induce sleep.
Noble RoarNormalStatus-10030Letting out a noble roar, the user intimidates the target and lowers its Attack and Sp. Atk stats.
BoomburstNormalSpecial14010010The user attacks everything around it with the destructive power of a terrible, explosive sound.
Play NiceNormalStatus--20The user and the target become friends, and the target loses its will to fight. This lowers the target’s Attack stat.
ConfideNormalStatus--20The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target’s Sp. Atk stat.
Happy HourNormalStatus--30Using Happy Hour doubles the amount of prize money received after battle.
CelebrateNormalStatus--40The Pokémon congratulates you on your special day!
Hold HandsNormalStatus--40The user and an ally hold hands. This makes them very happy.
Hold BackNormalPhysical4010040The user holds back when it attacks and the target is left with at least 1 HP.
Breakneck BlitzNormalPhysical--1The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move.
Breakneck BlitzNormalSpecial--1Dummy Data
SpotlightNormalStatus--15The user shines a spotlight on the target so that only the target will be attacked during the turn.
Laser FocusNormalStatus--30The user concentrates intensely. The attack on the next turn always results in a critical hit.
Revelation DanceNormalSpecial9010015The user attacks the target by dancing very hard. The user’s type determines the type of this move.
Pulverizing PancakeNormalPhysical210-1Z-Power brings out the true capabilities of the user, Snorlax. The Pokémon moves its enormous body energetically and attacks the target with full force.
Extreme EvoboostNormalStatus--1After obtaining Z-Power, the user, Eevee, gets energy from its evolved friends and boosts its stats sharply.
Tearful LookNormalStatus--20The user gets teary eyed to make the target lose its combative spirit. This lowers the target’s Attack and Sp. Atk stats.
Multi-AttackNormalPhysical12010010Cloaking itself in high energy, the user slams into the target. The memory held determines the move’s type.
Veevee VolleyNormalPhysical--20The more Eevee loves its Trainer, the greater the move’s power. It never misses.
Max GuardNormalStatus--10This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Stuff CheeksNormalStatus--10The user eats its held Berry, then sharply raises its Defense stat.
TeatimeNormalStatus--10The user has teatime with all the Pokémon in the battle. Each Pokémon eats its held Berry.
Court ChangeNormalStatus-10010With its mysterious power, the user swaps the effects on either side of the field.
Max StrikeNormalPhysical10-10This is a Normal-type attack Dynamax Pokémon use. This lowers the target’s Speed stat.
Terrain PulseNormalSpecial5010010The user utilizes the power of the terrain to attack. This move’s type and power changes depending on the terrain when it’s used.
Power ShiftNormalStatus--10-
Tera BlastNormalSpecial8010010-
Population BombNormalPhysical209010-
Revival BlessingNormalStatus--1-
DoodleNormalStatus-10010-
Fillet AwayNormalStatus--10-
Raging BullNormalPhysical9010010-
Shed TailNormalStatus--10-
Tidy UpNormalStatus--10-
Hyper DrillNormalPhysical1001005-
Blood MoonNormalSpecial1401005-
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