Home

Discord

Games

Cards

Main Series

Tools

Browse

All games

Pokémon GO

Live events, raids, and exploration

Pokopia

Village life and crafting

Pokémon Unite

5v5 MOBA

TCG Pocket

Daily packs and quick battles

Pokémon TCG

Cards, sets, and prints

Legends Z-A

Lumiose redevelopment

Scarlet & Violet

Paldea, DLC, and competitive

Brilliant Diamond and Shining Pearl

Sinnoh remakes

Sword and Shield

Galar adventures

Ultra Sun and Ultra Moon

Alola, expanded

Omega Ruby and Alpha Sapphire

Hoenn remakes

X and Y

Mega Evolution debut

Type Calculator

Check matchups for any attacker

Type Chart

Full 18x18 type effectiveness grid

Pokédex

Pokédex

Moves

Moves

Items

Items

Abilities

Abilities

Natures

Natures

Types

Types

Constrict

Physical

physical

normal

Normal

This move can’t be used. It’s recommended that this move is forgotten. Once forgotten, this move can’t be remembered.

Power

10

Acc.

100

PP

35

Pokémon that can learn Constrict

Tentacool

Tentacool#72

Tentacruel

Tentacruel#73

Tangela

Tangela#114

Omanyte

Omanyte#138

Omastar

Omastar#139

Spinarak

Spinarak#167

Ariados

Ariados#168

Shuckle

Shuckle#213

Octillery

Octillery#224

Lileep

Lileep#345

Cradily

Cradily#346

Drifloon

Drifloon#425

Drifblim

Drifblim#426

Tangrowth

Tangrowth#465

Frillish

Frillish#592

Inkay

Inkay#686

Malamar

Malamar#687

Nihilego

Nihilego#793

© 2026 dittobase.com. All rights reserved.

This website is an independent platform and is not associated with, validated, backed, or sponsored by Nintendo, Game Freak, Niantic, or The Pokémon Company.

Dittobase

Pokédex

Pokédex

Moves

Moves

Items

Items

Abilities

Abilities

Natures

Natures

Types

Types

Constrict

Physical

physical

normal

Normal

This move can’t be used. It’s recommended that this move is forgotten. Once forgotten, this move can’t be remembered.

Power

10

Acc.

100

PP

35

Pokémon that can learn Constrict

Tentacool

Tentacool#72

Tentacruel

Tentacruel#73

Tangela

Tangela#114

Omanyte

Omanyte#138

Omastar

Omastar#139

Spinarak

Spinarak#167

Ariados

Ariados#168

Shuckle

Shuckle#213

Octillery

Octillery#224

Lileep

Lileep#345

Cradily

Cradily#346

Drifloon

Drifloon#425

Drifblim

Drifblim#426

Tangrowth

Tangrowth#465

Frillish

Frillish#592

Inkay

Inkay#686

Malamar

Malamar#687

Nihilego

Nihilego#793

© 2026 dittobase.com. All rights reserved.

This website is an independent platform and is not associated with, validated, backed, or sponsored by Nintendo, Game Freak, Niantic, or The Pokémon Company.