Munchlax

#0446 in the National Pokédex • Big Eater Pokémon

Munchlax

#0446 in the National Pokédex • Big Eater Pokémon

Stats

Base stat spread shown as a hex chart and supporting stat bars.

Min

Max

135

380

474

Attack

157

295

Defense

196

Sp. Atk

196

Sp. Def

157

295

Speed

119

Total

390

Ranges are for Level 100. Max assumes a beneficial nature, 252 EVs, and 31 IVs; min assumes a hindering nature, 0 EVs, and 0 IVs.

Garchomp

Riolu

Normal

Shiny

Munchlax

Big Eater Pokémon

#0446

Normal

Height

0.6 m (2'00")

Weight

105 kg (231.5 lbs)

Abilities

Pickup Thick Fat GluttonyHidden

It's Super Effective

Damage multipliers Munchlax takes from each attacking type, sorted from worst weakness to best resistance.

Weak to

Fighting

2×

Resists

Ghost

0×

Evolution

Evolution requirements shown in a compact table or chain view.

Pokémon	Requires	Evolution
Munchlax #0446	Level up with high friendship	Snorlax #0143

Moves

Moves this Pokémon learns naturally by reaching specific levels.

			Class				Description
Start	Tackle	Normal	Physical	40	100	35	A full-body charge attack.
Start	Metronome	Normal	Status	-	-	10	Randomly uses any POKéMON move.
Start	Odor Sleuth	Normal	Status	-	-	40	Negates the foe’s efforts to heighten evasiveness.
4	Defense Curl	Normal	Status	-	-	40	Heightens the user's DEFENSE.
9	Amnesia	Psychic	Status	-	-	20	Sharply raises the user's SPCL.DEF.
12	Lick	Ghost	Physical	30	100	30	An attack that may cause paralysis.
16	Bite	Dark	Physical	60	100	25	An attack that may cause flinching.
17	Recycle	Normal	Status	-	-	10	Recycles a used item for one more use.
20	Screech	Normal	Status	-	85	40	Sharply reduces the foe's DEFENSE.
25	Stockpile	Normal	Status	-	-	20	Charges up power for up to 3 turns.
25	Chip Away	Normal	Physical	70	100	20	Looking for an opening, the user strikes continually. The target’s stat changes don’t affect this attack’s damage.
28	Swallow	Normal	Status	-	-	10	Absorbs stockpiled power and restores HP.
33	Body Slam	Normal	Physical	85	100	15	An attack that may cause paralysis.
36	Fling	Dark	Physical	-	100	10	The user flings its held item at the foe to attack. Its power and effects depend on the item.
41	Rollout	Rock	Physical	30	90	20	Attacks 5 turns with rising power.
44	Natural Gift	Normal	Physical	-	100	15	The user draws power to attack by using its held Berry. The Berry determines its type and power.
44	Belly Drum	Normal	Status	-	-	10	Reduces own HP to maximize ATTACK.
44	Flail	Normal	Physical	-	100	15	Stronger if the user's HP is low.
49	Last Resort	Normal	Physical	140	100	5	This move can be used only after the user has used all the other moves it knows in the battle.
52	Snatch	Dark	Status	-	-	10	Steals the effects of the move the foe uses next.

Machines

Moves this Pokémon can learn from Technical Machines.

		Class				Description
Flamethrower	Fire	Special	90	100	15	An attack that may inflict a burn.
Surf	Water	Special	90	100	15	A strong water- type attack.
Ice Beam	Ice	Special	90	100	10	An attack that may freeze the foe.
Blizzard	Ice	Special	110	70	5	An attack that may freeze the foe.
Strength	Normal	Physical	80	100	15	A powerful physi cal attack.
Solar Beam	Grass	Special	120	100	10	1st turn: Prepare 2nd turn: Attack
Thunderbolt	Electric	Special	90	100	15	An attack that may cause paralysis.
Thunder	Electric	Special	110	70	10	An attack that may cause paralysis.
Earthquake	Ground	Physical	100	100	10	Tough but useless vs. flying foes.
Toxic	Poison	Status	-	90	10	A poison move with increasing damage.
Psychic	Psychic	Special	90	100	10	An attack that may lower SPCL.DEF.
Double Team	Normal	Status	-	-	15	Heightens evasive ness.
Fire Blast	Fire	Special	110	85	5	An attack that may cause a burn.
Rest	Psychic	Status	-	-	10	Sleep for 2 turns to fully recover.
Rock Slide	Rock	Physical	75	90	10	An attack that may cause flinching.
Protect	Normal	Status	-	-	10	Foils attack that turn. It may fail.
Sandstorm	Rock	Status	-	-	10	Inflicts damage every turn.
Endure	Normal	Status	-	-	10	Always leaves at least 1HP.
Swagger	Normal	Status	-	85	15	Causes confusion and raises ATTACK.
Attract	Normal	Status	-	100	15	Makes the opposite gender infatuated.
Sleep Talk	Normal	Status	-	-	10	Randomly attacks while asleep.
Return	Normal	Physical	-	100	20	An attack that is based on loyalty.
Frustration	Normal	Physical	-	100	20	An attack based on lack of loyalty.
Hidden Power	Normal	Special	60	100	15	The power varies with the POKéMON.
Rain Dance	Water	Status	-	-	5	Boosts water-type moves for 5 turns.
Sunny Day	Fire	Status	-	-	5	Boosts fire-type moves for 5 turns.
Shadow Ball	Ghost	Special	80	100	15	An attack that may lower SPCL.DEF.
Rock Smash	Fighting	Physical	40	100	15	An attack that may lower DEFENSE.
Facade	Normal	Physical	70	100	20	Boosts ATTACK when burned, paralyzed, or poisoned.
Focus Punch	Fighting	Physical	150	100	20	A powerful loyalty attack. The user flinches if hit.
Brick Break	Fighting	Physical	75	100	15	Destroys barriers such as REFLECT and causes damage.
Secret Power	Normal	Physical	70	100	20	An attack with effects that vary by location.
Rock Tomb	Rock	Physical	60	95	15	Stops the foe from moving with rocks and cuts SPEED.
Shock Wave	Electric	Special	60	-	20	A fast and unavoidable electric attack.
Water Pulse	Water	Special	60	100	20	Attacks with ultrasonic waves. May confuse the foe
Rock Climb	Normal	Physical	90	85	20	A charging attack that may also leave the foe confused. It can also be used to scale rocky walls.
Captivate	Normal	Status	-	100	20	If it is the opposite gender of the user, the foe is charmed into sharply lowering its Sp. Atk stat.
Whirlpool	Water	Special	35	85	15	Traps the foe for 2-5 turns.
Round	Normal	Special	60	100	15	The user attacks the target with a song. Others can join in the Round and make the attack do greater damage.
Incinerate	Fire	Special	60	100	15	The user attacks the target with fire. If the target is holding a Berry, the Berry becomes burnt up and unusable.
Retaliate	Normal	Physical	70	100	5	The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this attack’s damage increases.
Bulldoze	Ground	Physical	60	100	20	The user stomps down on the ground and attacks everything in the area. Hit Pokémon’s Speed stat is reduced.
Work Up	Normal	Status	-	-	30	The user is roused, and its Attack and Sp. Atk stats increase.
Confide	Normal	Status	-	-	20	The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target’s Sp. Atk stat.
Power-Up Punch	Fighting	Physical	40	100	20	Striking opponents over and over makes the user’s fists harder. Hitting a target raises the Attack stat.
Mega Punch	Normal	Physical	80	85	20	A powerful punch thrown very hard.
Pay Day	Normal	Physical	40	100	20	Throws coins. Gets them back later.
Mega Kick	Normal	Physical	120	75	5	A powerful kicking attack.
Hydro Pump	Water	Special	110	80	5	A powerful water- type attack.
Encore	Normal	Status	-	100	5	Makes the foe re peat 2-6 times.
Take Down	Normal	Physical	90	85	20	A tackle that also hurts the user.
Dig	Ground	Physical	80	100	10	1st turn: Burrow 2nd turn: Attack
Crunch	Dark	Physical	80	100	15	An attack that may lower SPCL.DEF.
Helping Hand	Normal	Status	-	-	20	Boosts the power of the recipient’s moves.
Giga Impact	Normal	Physical	150	90	5	The user charges at the foe using every bit of its power. The user must rest on the next turn.
Tera Blast	Normal	Special	80	100	10
Trailblaze	Grass	Physical	50	100	20
Chilling Water	Water	Special	50	100	20

Breeding

Moves this Pokémon can inherit through breeding or similar methods.

		Class				Description
After You	Normal	Status	-	-	15	The user helps the target and makes it use its move right after the user.
Belch	Poison	Special	120	90	10	The user lets out a damaging belch at the target. The user must eat a held Berry to use this move.
Charm	Fairy	Status	-	100	20	Sharply lowers the foe's ATTACK.
Counter	Fighting	Physical	-	100	20	Returns a physical blow double.
Curse	Ghost	Status	-	-	10	Works differently for ghost-types.
Double-Edge	Normal	Physical	120	100	15	A tackle that also hurts the user.
Fissure	Ground	Physical	-	30	5	A ground-type, one-hit KO attack.
Pursuit	Dark	Physical	40	100	20	Heavily strikes switching POKéMON.
Self-Destruct	Normal	Physical	200	100	5	Powerful but makes the user faint.
Substitute	Normal	Status	-	-	10	Makes a decoy with 1/4 user's max HP.
Whirlwind	Normal	Status	-	-	20	Blows away the foe & ends battle.
Zen Headbutt	Psychic	Physical	80	90	15	The user focuses its willpower to its head and rams the foe. It may also make the target flinch.