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Poliwrath

#62 in the FireRed and LeafGreen Pokédex • Tadpole Pokémon

FireRed

An adept swimmer, it knows the front crawl, butterfly, and more. It is faster than the best human swimmers.

LeafGreen

A swimmer adept at both the front crawl and breaststroke. Easily overtakes the best human swimmers.

Egg Group

Water 1

Steps to Hatch

5,120

Effort Values Yielded

3 Def

Gender Ratio

50% male / 50% female

Capture Rate

45

Base Experience

230
PokémonRequiresEvolution
Poliwag

Poliwag

#60

Level 25

Poliwhirl

Poliwhirl

#61

Poliwhirl

Poliwhirl

#61

Water StoneUse Water Stone
Poliwrath

Poliwrath

#62

Poliwhirl

Abra

Poliwrath normal sprite

Normal

Shiny Poliwrath sprite

Shiny

Poliwrath

Tadpole Pokémon

#62
WaterFighting

Height

1.3 m

Weight

54 kg

Base XP

230

Abilities

Water AbsorbDamp

HP

90

Attack

95

Defense

95

Sp. Atk

70

Sp. Def

90

Speed

70

Total

510

Type Chart

Weaknesses

Takes 2× from

ElectricGrassFlyingPsychic

Resistances

Takes 0.5× from

FireWaterIceBugRockDarkSteel
Class
Description
StartDouble SlapNormalPhysical158510

The foe is slapped repeatedly, back and forth, two to five times.

StartWater GunWaterSpecial4010025

The foe is struck with a lot of water expelled forcibly from the mouth.

StartSubmissionFightingPhysical808025

A reckless, full- body throw attack that also hurts the user a little.

StartHypnosisPsychicStatus-6020

Hypnotic suggestion is used to make the foe fall into a deep sleep.

35SubmissionFightingPhysical808025

A reckless, full- body throw attack that also hurts the user a little.

51Mind ReaderNormalStatus--40

The user predicts the foe’s action to ensure its next attack hits.

Class
Description
HM03SurfWaterSpecial9510015

A big wave crashes down on the foe. Can also be used for crossing water.

HM04StrengthNormalPhysical8010015

The foe is slugged at maximum power. Can also be used to move boulders.

HM06Rock SmashFightingPhysical2010015

An attack that may also cut DEFENSE. It can also smash cracked boulders.

HM07WaterfallWaterPhysical8010015

A powerful charge attack. It can also be used to climb a waterfall.

HM08DiveWaterPhysical6010010

The user dives underwater on the first turn and strikes next turn.

TM01Focus PunchFightingPhysical15010020

An attack that is executed last. The user flinches if hit beforehand.

TM03Water PulseWaterSpecial6010020

An attack with a pulsing blast of water. It may also confuse the foe.

TM06ToxicPoisonStatus-8510

A move that badly poisons the foe. Its poison damage worsens every turn.

TM07HailIceStatus--10

A hailstorm lasting five turns damages all Pokémon except the ICE-type.

TM08Bulk UpFightingStatus--20

The user bulks up its body to boost both its ATTACK and DEFENSE stats.

TM10Hidden PowerNormalSpecial110015

An attack that varies in type and intensity depending on the user.

TM13Ice BeamIceSpecial9510010

The foe is struck with an icy beam. It may freeze the foe solid.

TM14BlizzardIceSpecial120705

The foe is blasted with a blizzard. It may freeze the foe solid.

TM15Hyper BeamNormalSpecial150905

A severely damaging attack that makes the user rest on the next turn.

TM17ProtectNormalStatus--10

Enables the user to evade all attacks. It may fail if used in succession.

TM18Rain DanceWaterStatus--5

A heavy rain falls for five turns, powering up WATER- type moves.

TM21FrustrationNormalPhysical-10020

This attack move grows more powerful the less the user likes its TRAINER.

TM26EarthquakeGroundPhysical10010010

An earthquake that strikes all Pokémon in battle excluding the user.

TM27ReturnNormalPhysical-10020

This attack move grows more powerful the more the user likes its TRAINER.

TM28DigGroundPhysical6010010

An attack that hits on the 2nd turn. Can also be used to exit dungeons.

TM29PsychicPsychicSpecial9010010

A strong telekinetic attack. It may also lower the foe’s SP. DEF stat.

TM31Brick BreakFightingPhysical7510015

An attack that also breaks any barrier like LIGHT SCREEN and REFLECT.

TM32Double TeamNormalStatus--15

The user creates illusory copies of itself to raise its evasiveness.

TM39Rock TombRockPhysical508010

Boulders are hurled at the foe. It also lowers the foe’s SPEED if it hits.

TM42FacadeNormalPhysical7010020

An attack that is boosted if user is burned, poisoned, or paralyzed.

TM43Secret PowerNormalPhysical7010020

An attack that may have an additional effect that varies with the terrain.

TM44RestPsychicStatus--5

The user sleeps for two turns to fully restore HP and heal any status problem.

TM45AttractNormalStatus-10015

If it is the other gender, the foe is made infatuated and unlikely to attack.

TM46ThiefDarkPhysical4010010

An attack that may take the foe’s held item if the user isn’t holding one.

Class
Description
Body SlamNormalPhysical8510015

The user drops its full body on the foe. It may leave the foe paralyzed.

CounterFightingPhysical-10020

A retaliation move that counters any physical hit with double the damage.

Double-EdgeNormalPhysical12010015

A reckless, life- risking tackle that also hurts the user a little.

Mega KickNormalPhysical120755

The foe is attacked by a kick fired with muscle-packed power.

Mega PunchNormalPhysical808520

The foe is slugged by a punch thrown with muscle-packed power.

MetronomeNormalStatus--10

Waggles a finger and stimulates the brain into using any move at random.

MimicNormalStatus--10

The user copies the move last used by the foe for the rest of the battle.

Seismic TossFightingPhysical-10020

A gravity-fed throw that causes damage matching the user’s level.

SubstituteNormalStatus--10

The user creates a decoy using one- quarter of its full HP.

Water Absorb

Changes water into HP.

Absorbs Water moves, healing for 1/4 max HP.

Damp

Prevents self-destruction.

Prevents Self-Destruct, Explosion, and Aftermath from working while the Pokémon is in battle.

Dittobase

© 2026 dittobase.com. All rights reserved.

This website is an independent platform and is not associated with, validated, backed, or sponsored by Nintendo, Game Freak, Niantic, or The Pokémon Company.

FR/LG / Pokédex

Poliwrath

Poliwrath

#62 in the FireRed and LeafGreen Pokédex • Tadpole Pokémon

FireRed

An adept swimmer, it knows the front crawl, butterfly, and more. It is faster than the best human swimmers.

LeafGreen

A swimmer adept at both the front crawl and breaststroke. Easily overtakes the best human swimmers.

Egg Group

Water 1

Steps to Hatch

5,120

Effort Values Yielded

3 Def

Gender Ratio

50% male / 50% female

Capture Rate

45

Base Experience

230
PokémonRequiresEvolution
Poliwag

Poliwag

#60

Level 25

Poliwhirl

Poliwhirl

#61

Poliwhirl

Poliwhirl

#61

Water StoneUse Water Stone
Poliwrath

Poliwrath

#62

Poliwhirl

Abra

Poliwrath normal sprite

Normal

Shiny Poliwrath sprite

Shiny

Poliwrath

Tadpole Pokémon

#62
WaterFighting

Height

1.3 m

Weight

54 kg

Base XP

230

Abilities

Water AbsorbDamp

HP

90

Attack

95

Defense

95

Sp. Atk

70

Sp. Def

90

Speed

70

Total

510

Type Chart

Weaknesses

Takes 2× from

ElectricGrassFlyingPsychic

Resistances

Takes 0.5× from

FireWaterIceBugRockDarkSteel
Class
Description
StartDouble SlapNormalPhysical158510

The foe is slapped repeatedly, back and forth, two to five times.

StartWater GunWaterSpecial4010025

The foe is struck with a lot of water expelled forcibly from the mouth.

StartSubmissionFightingPhysical808025

A reckless, full- body throw attack that also hurts the user a little.

StartHypnosisPsychicStatus-6020

Hypnotic suggestion is used to make the foe fall into a deep sleep.

35SubmissionFightingPhysical808025

A reckless, full- body throw attack that also hurts the user a little.

51Mind ReaderNormalStatus--40

The user predicts the foe’s action to ensure its next attack hits.

Class
Description
HM03SurfWaterSpecial9510015

A big wave crashes down on the foe. Can also be used for crossing water.

HM04StrengthNormalPhysical8010015

The foe is slugged at maximum power. Can also be used to move boulders.

HM06Rock SmashFightingPhysical2010015

An attack that may also cut DEFENSE. It can also smash cracked boulders.

HM07WaterfallWaterPhysical8010015

A powerful charge attack. It can also be used to climb a waterfall.

HM08DiveWaterPhysical6010010

The user dives underwater on the first turn and strikes next turn.

TM01Focus PunchFightingPhysical15010020

An attack that is executed last. The user flinches if hit beforehand.

TM03Water PulseWaterSpecial6010020

An attack with a pulsing blast of water. It may also confuse the foe.

TM06ToxicPoisonStatus-8510

A move that badly poisons the foe. Its poison damage worsens every turn.

TM07HailIceStatus--10

A hailstorm lasting five turns damages all Pokémon except the ICE-type.

TM08Bulk UpFightingStatus--20

The user bulks up its body to boost both its ATTACK and DEFENSE stats.

TM10Hidden PowerNormalSpecial110015

An attack that varies in type and intensity depending on the user.

TM13Ice BeamIceSpecial9510010

The foe is struck with an icy beam. It may freeze the foe solid.

TM14BlizzardIceSpecial120705

The foe is blasted with a blizzard. It may freeze the foe solid.

TM15Hyper BeamNormalSpecial150905

A severely damaging attack that makes the user rest on the next turn.

TM17ProtectNormalStatus--10

Enables the user to evade all attacks. It may fail if used in succession.

TM18Rain DanceWaterStatus--5

A heavy rain falls for five turns, powering up WATER- type moves.

TM21FrustrationNormalPhysical-10020

This attack move grows more powerful the less the user likes its TRAINER.

TM26EarthquakeGroundPhysical10010010

An earthquake that strikes all Pokémon in battle excluding the user.

TM27ReturnNormalPhysical-10020

This attack move grows more powerful the more the user likes its TRAINER.

TM28DigGroundPhysical6010010

An attack that hits on the 2nd turn. Can also be used to exit dungeons.

TM29PsychicPsychicSpecial9010010

A strong telekinetic attack. It may also lower the foe’s SP. DEF stat.

TM31Brick BreakFightingPhysical7510015

An attack that also breaks any barrier like LIGHT SCREEN and REFLECT.

TM32Double TeamNormalStatus--15

The user creates illusory copies of itself to raise its evasiveness.

TM39Rock TombRockPhysical508010

Boulders are hurled at the foe. It also lowers the foe’s SPEED if it hits.

TM42FacadeNormalPhysical7010020

An attack that is boosted if user is burned, poisoned, or paralyzed.

TM43Secret PowerNormalPhysical7010020

An attack that may have an additional effect that varies with the terrain.

TM44RestPsychicStatus--5

The user sleeps for two turns to fully restore HP and heal any status problem.

TM45AttractNormalStatus-10015

If it is the other gender, the foe is made infatuated and unlikely to attack.

TM46ThiefDarkPhysical4010010

An attack that may take the foe’s held item if the user isn’t holding one.

Class
Description
Body SlamNormalPhysical8510015

The user drops its full body on the foe. It may leave the foe paralyzed.

CounterFightingPhysical-10020

A retaliation move that counters any physical hit with double the damage.

Double-EdgeNormalPhysical12010015

A reckless, life- risking tackle that also hurts the user a little.

Mega KickNormalPhysical120755

The foe is attacked by a kick fired with muscle-packed power.

Mega PunchNormalPhysical808520

The foe is slugged by a punch thrown with muscle-packed power.

MetronomeNormalStatus--10

Waggles a finger and stimulates the brain into using any move at random.

MimicNormalStatus--10

The user copies the move last used by the foe for the rest of the battle.

Seismic TossFightingPhysical-10020

A gravity-fed throw that causes damage matching the user’s level.

SubstituteNormalStatus--10

The user creates a decoy using one- quarter of its full HP.

Water Absorb

Changes water into HP.

Absorbs Water moves, healing for 1/4 max HP.

Damp

Prevents self-destruction.

Prevents Self-Destruct, Explosion, and Aftermath from working while the Pokémon is in battle.

Dittobase

© 2026 dittobase.com. All rights reserved.

This website is an independent platform and is not associated with, validated, backed, or sponsored by Nintendo, Game Freak, Niantic, or The Pokémon Company.