Pangoro

#221 in the Sun & Moon Pokédex • Daunting Pokémon

Normal

Shiny

Pokédex entries

Sun

It boasts superb physical strength. Those who wish to become Pangoro’s Trainer have no choice but to converse with their fists.

Moon

From the slight twitches of its bamboo leaf, it deduces its opponent’s movements. It’s eager to tussle but kindhearted toward its companions.

Details

Types

Weak to

4×

2×

2×

Resists

0.25×

0.5×

0.5×

Immune to

0×

Growth

EV yield, catch rate, and experience details for this Pokémon.

Pokédexes	Alola #221Ula'ula #93
EV yield	2 Atk
Catch rate	65
Base Exp.	173

Eggs

Egg groups, gender ratio, and hatching details for this Pokémon.

Egg groups	Field Human-Like
Gender	50% male 50% female
Egg cycles	25

Evolution

Evolution requirements shown in a compact table or chain view.

Pokémon	Requires	Evolution
Pancham #220	Level 32, with a Dark-type Pokémon in party	Pangoro #221

Encounters

Known encounter locations for this Pokémon in this game.

Moon

Location	Method	Level	Chance	Conditions
Route 10	SOS ally encounter	24-27	-	Nighttime in the current game world. Moon’s normal-world clock is shifted by 12 hours relative to the system clock., SOS ally of pancham; requires a successful call for help., Ally-selection proportions apply after a successful SOS call; they are not the chance of an ordinary encounter or a successful response.
Route 17	SOS ally encounter	31-34	-	Nighttime in the current game world. Moon’s normal-world clock is shifted by 12 hours relative to the system clock., SOS ally of pancham; requires a successful call for help., Ally-selection proportions apply after a successful SOS call; they are not the chance of an ordinary encounter or a successful response.
Route 11	SOS ally encounter	24-27	-	Daytime in the current game world. Moon’s normal-world clock is shifted by 12 hours relative to the system clock., SOS ally of pancham; requires a successful call for help., Ally-selection proportions apply after a successful SOS call; they are not the chance of an ordinary encounter or a successful response.
Route 17	SOS ally encounter	31-34	-	Daytime in the current game world. Moon’s normal-world clock is shifted by 12 hours relative to the system clock., SOS ally of pancham; requires a successful call for help., Ally-selection proportions apply after a successful SOS call; they are not the chance of an ordinary encounter or a successful response.
Route 10	SOS ally encounter	24-27	-	Daytime in the current game world. Moon’s normal-world clock is shifted by 12 hours relative to the system clock., SOS ally of pancham; requires a successful call for help., Ally-selection proportions apply after a successful SOS call; they are not the chance of an ordinary encounter or a successful response.
Route 11	SOS ally encounter	24-27	-	Nighttime in the current game world. Moon’s normal-world clock is shifted by 12 hours relative to the system clock., SOS ally of pancham; requires a successful call for help., Ally-selection proportions apply after a successful SOS call; they are not the chance of an ordinary encounter or a successful response.

Sun

Location	Method	Level	Chance	Conditions
Route 17	SOS ally encounter	31-34	-	Daytime in the current game world. Moon’s normal-world clock is shifted by 12 hours relative to the system clock., SOS ally of pancham; requires a successful call for help., Ally-selection proportions apply after a successful SOS call; they are not the chance of an ordinary encounter or a successful response.
Route 11	SOS ally encounter	24-27	-	Daytime in the current game world. Moon’s normal-world clock is shifted by 12 hours relative to the system clock., SOS ally of pancham; requires a successful call for help., Ally-selection proportions apply after a successful SOS call; they are not the chance of an ordinary encounter or a successful response.
Route 11	SOS ally encounter	24-27	-	Nighttime in the current game world. Moon’s normal-world clock is shifted by 12 hours relative to the system clock., SOS ally of pancham; requires a successful call for help., Ally-selection proportions apply after a successful SOS call; they are not the chance of an ordinary encounter or a successful response.
Route 10	SOS ally encounter	24-27	-	Daytime in the current game world. Moon’s normal-world clock is shifted by 12 hours relative to the system clock., SOS ally of pancham; requires a successful call for help., Ally-selection proportions apply after a successful SOS call; they are not the chance of an ordinary encounter or a successful response.
Route 10	SOS ally encounter	24-27	-	Nighttime in the current game world. Moon’s normal-world clock is shifted by 12 hours relative to the system clock., SOS ally of pancham; requires a successful call for help., Ally-selection proportions apply after a successful SOS call; they are not the chance of an ordinary encounter or a successful response.
Route 17	SOS ally encounter	31-34	-	Nighttime in the current game world. Moon’s normal-world clock is shifted by 12 hours relative to the system clock., SOS ally of pancham; requires a successful call for help., Ally-selection proportions apply after a successful SOS call; they are not the chance of an ordinary encounter or a successful response.

Held-item rates for this form. Some Pokémon have no wild encounter in Sun/Moon; check their acquisition requirements.

Mental Herb

Moon

Sun

Moves

Moves this Pokémon learns naturally by reaching specific levels.

		Class				Description
Evo.	Bullet Punch	Physical	40	100	30	The user strikes the target with tough punches as fast as bullets. This move always goes first.
Start	Tackle	Physical	40	100	35	A physical attack in which the user charges and slams into the target with its whole body.
Start	Leer	Status	-	100	30	The user gives opposing Pokémon an intimidating leer that lowers the Defense stat.
Start	Arm Thrust	Physical	15	100	20	The user lets loose a flurry of open-palmed arm thrusts that hit two to five times in a row.
Start	Hammer Arm	Physical	100	90	10	The user swings and hits with its strong, heavy fist. It lowers the user’s Speed, however.
Start	Bullet Punch	Physical	40	100	30	The user strikes the target with tough punches as fast as bullets. This move always goes first.
Start	Low Sweep	Physical	65	100	20	The user makes a swift attack on the target’s legs, which lowers the target’s Speed stat.
Start	Entrainment	Status	-	100	15	The user dances with an odd rhythm that compels the target to mimic it, making the target’s Ability the same as the user’s.
Start	Work Up	Status	-	-	30	The user is roused, and its Attack and Sp. Atk stats increase.
7	Arm Thrust	Physical	15	100	20	The user lets loose a flurry of open-palmed arm thrusts that hit two to five times in a row.
10	Work Up	Status	-	-	30	The user is roused, and its Attack and Sp. Atk stats increase.
12	Karate Chop	Physical	50	100	25	The target is attacked with a sharp chop. Critical hits land more easily.
15	Comet Punch	Physical	18	85	15	The target is hit with a flurry of punches that strike two to five times in a row.
20	Slash	Physical	70	100	20	The target is attacked with a slash of claws or blades. Critical hits land more easily.
25	Circle Throw	Physical	60	90	10	The target is thrown, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon.
27	Vital Throw	Physical	70	-	10	The user attacks last. In return, this throw move never misses.
35	Body Slam	Physical	85	100	15	The user drops onto the target with its full body weight. This may also leave the target with paralysis.
42	Crunch	Physical	80	100	15	The user crunches up the target with sharp fangs. This may also lower the target’s Defense stat.
45	Entrainment	Status	-	100	15	The user dances with an odd rhythm that compels the target to mimic it, making the target’s Ability the same as the user’s.
48	Parting Shot	Status	-	100	20	With a parting threat, the user lowers the target’s Attack and Sp. Atk stats. Then it switches with a party Pokémon.
52	Sky Uppercut	Physical	85	90	15	The user attacks the target with an uppercut thrown skyward with force.
57	Low Sweep	Physical	65	100	20	The user makes a swift attack on the target’s legs, which lowers the target’s Speed stat.
65	Taunt	Status	-	100	20	The target is taunted into a rage that allows it to use only attack moves for three turns.
70	Hammer Arm	Physical	100	90	10	The user swings and hits with its strong, heavy fist. It lowers the user’s Speed, however.

Machines

Moves this Pokémon can learn from Technical Machines in Pokémon Sun and Moon.

		Class				Description
TM01	Work Up	Status	-	-	30	The user is roused, and its Attack and Sp. Atk stats increase.
TM02	Dragon Claw	Physical	80	100	15	The user slashes the target with huge sharp claws.
TM05	Roar	Status	-	-	20	The target is scared off, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon.
TM06	Toxic	Status	-	90	10	A move that leaves the target badly poisoned. Its poison damage worsens every turn.
TM08	Bulk Up	Status	-	-	20	The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
TM10	Hidden Power	Special	60	100	15	A unique attack that varies in type depending on the Pokémon using it.
TM11	Sunny Day	Status	-	-	5	The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves.
TM12	Taunt	Status	-	100	20	The target is taunted into a rage that allows it to use only attack moves for three turns.
TM15	Hyper Beam	Special	150	90	5	The target is attacked with a powerful beam. The user can’t move on the next turn.
TM17	Protect	Status	-	-	10	Enables the user to evade all attacks. Its chance of failing rises if it is used in succession.
TM18	Rain Dance	Status	-	-	5	The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves.
TM21	Frustration	Physical	-	100	20	This full-power attack grows more powerful the less the user likes its Trainer.
TM26	Earthquake	Physical	100	100	10	The user sets off an earthquake that strikes every Pokémon around it.
TM27	Return	Physical	-	100	20	This full-power attack grows more powerful the more the user likes its Trainer.
TM31	Brick Break	Physical	75	100	15	The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect.
TM32	Double Team	Status	-	-	15	By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.
TM36	Sludge Bomb	Special	90	100	10	Unsanitary sludge is hurled at the target. This may also poison the target.
TM39	Rock Tomb	Physical	60	95	15	Boulders are hurled at the target. This also lowers the target’s Speed stat by preventing its movement.
TM40	Aerial Ace	Physical	60	-	20	The user confounds the target with speed, then slashes. This attack never misses.
TM41	Torment	Status	-	100	15	The user torments and enrages the target, making it incapable of using the same move twice in a row.
TM42	Facade	Physical	70	100	20	This attack move doubles its power if the user is poisoned, burned, or paralyzed.
TM44	Rest	Status	-	-	10	The user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions.
TM45	Attract	Status	-	100	15	If it is the opposite gender of the user, the target becomes infatuated and less likely to attack.
TM46	Thief	Physical	60	100	25	The user attacks and steals the target’s held item simultaneously. The user can’t steal anything if it already holds an item.
TM47	Low Sweep	Physical	65	100	20	The user makes a swift attack on the target’s legs, which lowers the target’s Speed stat.
TM48	Round	Special	60	100	15	The user attacks the target with a song. Others can join in the Round to increase the power of the attack.
TM49	Echoed Voice	Special	40	100	15	The user attacks the target with an echoing voice. If this move is used every turn, its power is increased.
TM52	Focus Blast	Special	120	70	5	The user heightens its mental focus and unleashes its power. This may also lower the target’s Sp. Def stat.
TM54	False Swipe	Physical	40	100	40	A restrained attack that prevents the target from fainting. The target is left with at least 1 HP.
TM56	Fling	Physical	-	100	10	The user flings its held item at the target to attack. This move’s power and effects depend on the item.
TM60	Quash	Status	-	100	15	The user suppresses the target and makes its move go last.
TM63	Embargo	Status	-	100	15	This move prevents the target from using its held item for five turns. Its Trainer is also prevented from using items on it.
TM65	Shadow Claw	Physical	70	100	15	The user slashes with a sharp claw made from shadows. Critical hits land more easily.
TM66	Payback	Physical	50	100	10	The user stores power, then attacks. If the user moves after the target, this attack’s power will be doubled.
TM68	Giga Impact	Physical	150	90	5	The user charges at the target using every bit of its power. The user can’t move on the next turn.
TM71	Stone Edge	Physical	100	80	5	The user stabs the target from below with sharpened stones. Critical hits land more easily.
TM75	Swords Dance	Status	-	-	20	A frenetic dance to uplift the fighting spirit. This sharply raises the user’s Attack stat.
TM78	Bulldoze	Physical	60	100	20	The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.
TM80	Rock Slide	Physical	75	90	10	Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
TM81	X-Scissor	Physical	80	100	15	The user slashes at the target by crossing its scythes or claws as if they were a pair of scissors.
TM83	Infestation	Special	20	100	20	The target is infested and attacked for four to five turns. The target can’t flee during this time.
TM84	Poison Jab	Physical	80	100	20	The target is stabbed with a tentacle or arm steeped in poison. This may also poison the target.
TM86	Grass Knot	Special	-	100	20	The user snares the target with grass and trips it. The heavier the target, the greater the move’s power.
TM87	Swagger	Status	-	85	15	The user enrages and confuses the target. However, this also sharply raises the target’s Attack stat.
TM88	Sleep Talk	Status	-	-	10	While it is asleep, the user randomly uses one of the moves it knows.
TM90	Substitute	Status	-	-	10	The user makes a copy of itself using some of its HP. The copy serves as the user’s decoy.
TM94	Surf	Special	90	100	15	The user attacks everything around it by swamping its surroundings with a giant wave.
TM95	Snarl	Special	55	95	15	The user yells as if it’s ranting about something, which lowers the Sp. Atk stat of opposing Pokémon.
TM97	Dark Pulse	Special	80	100	15	The user releases a horrible aura imbued with dark thoughts. This may also make the target flinch.
TM100	Confide	Status	-	-	20	The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target’s Sp. Atk stat.

Learn before evolving and retain the move. Breeding and prior stages have separate requirements.

	Class				Acquisition source	Description
Foul Play	Physical	95	100	15	Pancham — breeding; retain through evolution	The user turns the target’s power against it. The higher the target’s Attack stat, the greater the move’s power.
Me First	Status	-	-	20	Pancham — breeding; retain through evolution	The user cuts ahead of the target to copy and use the target’s intended move with greater power. This move fails if it isn’t used first.
Power Trip	Physical	20	100	10	Pancham — breeding; retain through evolution	The user boasts its strength and attacks the target. The more the user’s stats are raised, the greater the move’s power.
Quick Guard	Status	-	-	15	Pancham — breeding; retain through evolution	The user protects itself and its allies from priority moves.
Storm Throw	Physical	60	100	10	Pancham — breeding; retain through evolution	The user strikes the target with a fierce blow. This attack always results in a critical hit.

Imports and compatible Ultra Sun/Ultra Moon trades have separate requirements. Individual options do not guarantee every four-move combination.

	Class				Acquisition source	Description
Block	Status	-	-	5	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user blocks the target’s way with arms spread wide to prevent escape.
Block	Status	-	-	5	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user blocks the target’s way with arms spread wide to prevent escape.
Covet	Physical	60	100	25	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user endearingly approaches the target, then steals the target’s held item.
Covet	Physical	60	100	25	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user endearingly approaches the target, then steals the target’s held item.
Cut	Physical	50	95	30	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The target is cut with a scythe or claw.
Dig	Physical	80	100	10	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user burrows, then attacks on the next turn.
Drain Punch	Physical	75	100	10	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	An energy-draining punch. The user’s HP is restored by half the damage taken by the target.
Drain Punch	Physical	75	100	10	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	An energy-draining punch. The user’s HP is restored by half the damage taken by the target.
Dual Chop	Physical	40	90	15	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user attacks its target by hitting it with brutal strikes. The target is hit twice in a row.
Dual Chop	Physical	40	90	15	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user attacks its target by hitting it with brutal strikes. The target is hit twice in a row.
Endeavor	Physical	-	100	5	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	This attack move cuts down the target’s HP to equal the user’s HP.
Endeavor	Physical	-	100	5	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	This attack move cuts down the target’s HP to equal the user’s HP.
Fire Punch	Physical	75	100	15	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The target is punched with a fiery fist. This may also leave the target with a burn.
Fire Punch	Physical	75	100	15	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The target is punched with a fiery fist. This may also leave the target with a burn.
Focus Punch	Physical	150	100	20	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user focuses its mind before launching a punch. This move fails if the user is hit before it is used.
Focus Punch	Physical	150	100	20	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user focuses its mind before launching a punch. This move fails if the user is hit before it is used.
Foul Play	Physical	95	100	15	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user turns the target’s power against it. The higher the target’s Attack stat, the greater the move’s power.
Foul Play	Physical	95	100	15	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user turns the target’s power against it. The higher the target’s Attack stat, the greater the move’s power.
Gunk Shot	Physical	120	80	5	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user shoots filthy garbage at the target to attack. This may also poison the target.
Gunk Shot	Physical	120	80	5	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user shoots filthy garbage at the target to attack. This may also poison the target.
Helping Hand	Status	-	-	20	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user assists an ally by boosting the power of that ally’s attack.
Helping Hand	Status	-	-	20	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user assists an ally by boosting the power of that ally’s attack.
Hone Claws	Status	-	-	15	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user sharpens its claws to boost its Attack stat and accuracy.
Hyper Voice	Special	90	100	10	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user lets loose a horribly echoing shout with the power to inflict damage.
Hyper Voice	Special	90	100	10	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user lets loose a horribly echoing shout with the power to inflict damage.
Ice Punch	Physical	75	100	15	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The target is punched with an icy fist. This may also leave the target frozen.
Ice Punch	Physical	75	100	15	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The target is punched with an icy fist. This may also leave the target frozen.
Iron Head	Physical	80	100	15	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user slams the target with its steel-hard head. This may also make the target flinch.
Iron Head	Physical	80	100	15	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user slams the target with its steel-hard head. This may also make the target flinch.
Knock Off	Physical	65	100	20	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user slaps down the target’s held item, and that item can’t be used in that battle. The move does more damage if the target has a held item.
Knock Off	Physical	65	100	20	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user slaps down the target’s held item, and that item can’t be used in that battle. The move does more damage if the target has a held item.
Laser Focus	Status	-	-	30	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user concentrates intensely. The attack on the next turn always results in a critical hit.
Low Kick	Physical	-	100	20	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	A powerful low kick that makes the target fall over. The heavier the target, the greater the move’s power.
Low Kick	Physical	-	100	20	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	A powerful low kick that makes the target fall over. The heavier the target, the greater the move’s power.
Me First	Status	-	-	20	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user cuts ahead of the target to copy and use the target’s intended move with greater power. This move fails if it isn’t used first.
Outrage	Physical	120	100	10	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user rampages and attacks for two to three turns. The user then becomes confused.
Outrage	Physical	120	100	10	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user rampages and attacks for two to three turns. The user then becomes confused.
Power-Up Punch	Physical	40	100	20	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	Striking opponents over and over makes the user’s fists harder. Hitting a target raises the Attack stat.
Quick Guard	Status	-	-	15	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user protects itself and its allies from priority moves.
Retaliate	Physical	70	100	5	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this move’s power is increased.
Rock Smash	Physical	40	100	15	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user attacks with a punch. This may also lower the target’s Defense stat.
Secret Power	Physical	70	100	20	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The additional effects of this attack depend upon where it was used.
Snatch	Status	-	-	10	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user steals the effects of any attempts to use a healing or stat-changing move.
Snatch	Status	-	-	10	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user steals the effects of any attempts to use a healing or stat-changing move.
Snore	Special	50	100	15	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
Snore	Special	50	100	15	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
Spite	Status	-	100	10	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user unleashes its grudge on the move last used by the target by cutting 4 PP from it.
Spite	Status	-	100	10	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user unleashes its grudge on the move last used by the target by cutting 4 PP from it.
Stomping Tantrum	Physical	75	100	10	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	Driven by frustration, the user attacks the target. If the user’s previous move has failed, the power of this move doubles.
Storm Throw	Physical	60	100	10	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user strikes the target with a fierce blow. This attack always results in a critical hit.
Strength	Physical	80	100	15	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The target is slugged with a punch thrown at maximum power.
Superpower	Physical	120	100	5	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.
Superpower	Physical	120	100	5	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.
Throat Chop	Physical	80	100	15	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user attacks the target’s throat, and the resultant suffering prevents the target from using moves that emit sound for two turns.
Thunder Punch	Physical	75	100	15	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The target is punched with an electrified fist. This may also leave the target with paralysis.
Thunder Punch	Physical	75	100	15	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The target is punched with an electrified fist. This may also leave the target with paralysis.
Uproar	Special	90	100	10	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep.
Uproar	Special	90	100	10	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep.
Zen Headbutt	Physical	80	90	15	Import from compatible Generation III–VI games via Pokémon Bank; retain through evolution where applicable	The user focuses its willpower to its head and attacks the target. This may also make the target flinch.
Zen Headbutt	Physical	80	90	15	Trade from Ultra Sun/Ultra Moon; only original Sun/Moon-compatible forms and moves	The user focuses its willpower to its head and attacks the target. This may also make the target flinch.

Traits

Ability options available to this Pokémon in this game.

Iron Fist

Ability Slot 1

Powers up punching moves.

Strengthens punch-based moves to 1.2× their power.

Mold Breaker

Ability Slot 2

Moves can be used on the target regardless of its Abilities.

Bypasses targets' abilities if they could hinder or prevent a move.

Scrappy(Hidden Ability)

The Pokémon can hit Ghost-type Pokémon with Normal- and Fighting-type moves.

Lets the Pokémon's Normal and Fighting moves hit Ghost Pokémon.

#220

Pancham

National Dex #676

Furfrou Dandy

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