Sunflora in Pokémon Omega Ruby & Alpha Sapphire
#192 in the Omega Ruby and Alpha Sapphire Pokédex • Sun Pokémon
Sunflora in the National PokédexPokédex entries
Omega Ruby
Sunflora converts solar energy into nutrition. It moves around actively in the daytime when it is warm. It stops moving as soon as the sun goes down for the night.
Alpha Sapphire
Sunflora converts solar energy into nutrition. It moves around actively in the daytime when it is warm. It stops moving as soon as the sun goes down for the night.
Pokémon details
Type

Category
Height
Weight
National Pokédex
Sunflora in Other Games
National Dex pageMin
Max
HP
75
260
354
Attack
75
139
273
Defense
55
103
229
Sp. Atk
105
193
339
Sp. Def
85
157
295
Speed
30
58
174
Total
425
Ranges are for Level 100. Max assumes a beneficial nature, 252 EVs, and 31 IVs; min assumes a hindering nature, 0 EVs, and 0 IVs.
| Pokédexes | - |
|---|---|
| EV yield | 2 SpA |
| Catch rate | 120 |
| Base Exp. | 149 |
| Egg groups | |
|---|---|
| Gender | 50% male 50% female |
| Egg cycles | 20 |
| Pokémon | Requires | Evolution |
|---|---|---|
![]() Sunkern #191 | Use Sun Stone | ![]() Sunflora #192 |
Evolution
Evolve Sunkern with a Sun Stone. Sunkern appears only at Mirage Forest Mirage Spots.
Chlorophyll
Ability Slot 1
Boosts the Pokémon’s Speed stat in sunshine.
Doubles Speed during strong sunlight.
Solar Power
Ability Slot 2
Boosts the Sp. Atk stat in sunny weather, but HP decreases.
Increases Special Attack to 1.5× but costs 1/8 max HP after each turn during strong sunlight.
Early Bird(Hidden Ability)
The Pokémon awakens quickly from sleep.
Makes sleep pass twice as quickly.



















































