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OR/AS / Moves

Zen Headbutt

Zen Headbutt

Psychic-type physical move in Pokémon Omega Ruby and Alpha Sapphire.

Flavor

In-game flavor text and battle data for this move.
PsychicPhysical

The user focuses its willpower to its head and attacks the target. This may also make the target flinch.

Learners

Pokémon that learn this move naturally by leveling up.
PokémonTypeLevel

Medicham

#79

FightingPsychic
Start

Medicham Mega

#79

FightingPsychic
Start

Munna

#517

Psychic
23

Golduck

#166

Water
25

Spoink

#115

Psychic
26

Grumpig

#116

Psychic
26

Miltank

#241

Normal
29

Whiscash

#133

WaterGround
30

Slowpoke

#79

WaterPsychic
32

Slowbro

#80

WaterPsychic
32

Slowbro Mega

#80

WaterPsychic
32

Psyduck

#165

Water
32

Girafarig

#171

NormalPsychic
32

Slowking

#199

WaterPsychic
32

Metang

#200

SteelPsychic
32

Metagross

#201

SteelPsychic
32

Metagross Mega

#201

SteelPsychic
32

Elgyem

#605

Psychic
32

Beheeyem

#606

Psychic
32

Lotad

#19

WaterGrass
33

Volbeat

#89

Bug
33

Illumise

#90

Bug
33

Sableye

#70

DarkGhost
34

Sableye Mega

#70

DarkGhost
34

Bagon

#196

Dragon
34

Tauros

#128

Normal
35

Shelgon

#197

Dragon
35

Salamence

#198

DragonFlying
35

Salamence Mega

#198

DragonFlying
35

Jirachi

#210

SteelPsychic
35

Venonat

#48

BugPoison
37

Hoothoot

#163

NormalFlying
37

Cranidos

#408

Rock
37

Stantler

#234

Normal
38

Lombre

#20

WaterGrass
40

Venomoth

#49

BugPoison
41

Drowzee

#96

Psychic
41

Hypno

#97

Psychic
41

Latias

#205

DragonPsychic
41

Latias Mega

#205

DragonPsychic
41

Latios

#206

DragonPsychic
41

Latios Mega

#206

DragonPsychic
41

Noctowl

#164

NormalFlying
42

Rampardos

#409

Rock
43

Zekrom

#644

DragonElectric
43

Hoopa

#720

PsychicGhost
46

Deoxys Attack

#211

Psychic
49

Deoxys Defense

#211

Psychic
49

Deoxys Speed

#211

Psychic
49

Deoxys

#211

Psychic
49

Victini

#494

PsychicFire
49

Regigigas

#486

Normal
50

Learners

Pokémon that learn this move through special or alternate methods.
PokémonTypeMethod

Skitty

#63

Normal
Egg

Zubat

#65

PoisonFlying
Egg

Slowpoke

#79

WaterPsychic
Egg

Wailmer

#104

Water
Egg

Lickitung

#108

Normal
Egg

Spoink

#115

Psychic
Egg

Absol

#159

Dark
Egg

Absol Mega

#159

Dark
Egg

Natu

#169

PsychicFlying
Egg

Relicanth

#188

WaterRock
Egg

Stantler

#234

Normal
Egg

Munchlax

#446

Normal
Egg

Scraggy

#559

DarkFighting
Egg

Larvesta

#636

BugFire
Egg

Squirtle

#7

Water
Move Tutor

Wartortle

#8

Water
Move Tutor

Blastoise

#9

Water
Move Tutor

Blastoise Mega

#9

Water
Move Tutor

Lotad

#19

WaterGrass
Move Tutor

Rattata

#19

Normal
Move Tutor

Lombre

#20

WaterGrass
Move Tutor

Raticate

#20

Normal
Move Tutor

Ludicolo

#21

WaterGrass
Move Tutor

Ralts

#29

PsychicFairy
Move Tutor

Kirlia

#30

PsychicFairy
Move Tutor

Gardevoir

#31

PsychicFairy
Move Tutor

Gardevoir Mega

#31

PsychicFairy
Move Tutor

Gallade

#32

PsychicFighting
Move Tutor

Gallade Mega

#32

PsychicFighting
Move Tutor

Clefairy

#35

Fairy
Move Tutor

Clefable

#36

Fairy
Move Tutor

Abra

#40

Psychic
Move Tutor

Kadabra

#41

Psychic
Move Tutor

Alakazam

#42

Psychic
Move Tutor

Alakazam Mega

#42

Psychic
Move Tutor

Whismur

#46

Normal
Move Tutor

Loudred

#47

Normal
Move Tutor

Venonat

#48

BugPoison
Move Tutor

Exploud

#48

Normal
Move Tutor

Venomoth

#49

BugPoison
Move Tutor

Skitty

#63

Normal
Move Tutor

Delcatty

#64

Normal
Move Tutor

Zubat

#65

PoisonFlying
Move Tutor

Golbat

#66

PoisonFlying
Move Tutor

Crobat

#67

PoisonFlying
Move Tutor

Sableye

#70

DarkGhost
Move Tutor

Sableye Mega

#70

DarkGhost
Move Tutor

Meditite

#78

FightingPsychic
Move Tutor

Slowpoke

#79

WaterPsychic
Move Tutor

Medicham

#79

FightingPsychic
Move Tutor

Medicham Mega

#79

FightingPsychic
Move Tutor

Slowbro

#80

WaterPsychic
Move Tutor

Slowbro Mega

#80

WaterPsychic
Move Tutor

Volbeat

#89

Bug
Move Tutor

Illumise

#90

Bug
Move Tutor

Drowzee

#96

Psychic
Move Tutor

Hypno

#97

Psychic
Move Tutor

Carvanha

#102

WaterDark
Move Tutor

Exeggutor

#103

GrassPsychic
Move Tutor

Sharpedo

#103

WaterDark
Move Tutor

Psycho Cut

Psychic

Mirror Shot

Steel
PsychicPhysical

Zen Headbutt

Psychic-type move

Move #

428

Introduced

Generation IV

Power

80

Accuracy

90

PP

15

Priority

0

Machine

-

Related

View all moves
Other moves that share this move type.
MoveTypeClassTM/HMPowerAcc.PPPokémonDescription
AgilityPsychicStatus

-

--30124

The user relaxes and lightens its body to move faster. This sharply raises the Speed stat.

Ally SwitchPsychicStatus

-

--1515

The user teleports using a strange power and switches places with one of its allies.

AmnesiaPsychicStatus

-

--2077

The user temporarily empties its mind to forget its concerns. This sharply raises the user’s Sp. Def stat.

BarrierPsychicStatus

-

--2024

The user throws up a sturdy wall that sharply raises its Defense stat.

Calm MindPsychicStatus
TM04
--20175

The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

ConfusionPsychicSpecial

-

501002576

The target is hit by a weak telekinetic force. This may also confuse the target.

Cosmic PowerPsychicStatus

-

--2020

The user absorbs a mystical power from space to raise its Defense and Sp. Def stats.

Dream EaterPsychicSpecial10010015205

The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP.

ExtrasensoryPsychicSpecial

-

801002032

The user attacks with an odd, unseeable power. This may also make the target flinch.

Future SightPsychicSpecial

-

1201001062

Two turns after this move is used, a hunk of psychic energy attacks the target.

GravityPsychicStatus

-

--5104

Gravity is intensified for five turns, making moves involving flying unusable and negating Levitate.

Guard SplitPsychicStatus

-

--1019

The user employs its psychic power to average its Defense and Sp. Def stats with those of the target.

Guard SwapPsychicStatus

-

--1023

The user employs its psychic power to switch changes to its Defense and Sp. Def stats with the target.

Heal BlockPsychicStatus

-

-1001522

For five turns, the user prevents the opposing team from using any moves, Abilities, or held items that recover HP.

Heal PulsePsychicStatus

-

--1031

The user emits a healing pulse which restores the target’s HP by up to half of its max HP.

Healing WishPsychicStatus

-

--1022

The user faints. In return, the Pokémon taking its place will have its HP restored and status conditions cured.

Heart StampPsychicPhysical

-

60100255

The user unleashes a vicious blow after its cute act makes the target less wary. This may also make the target flinch.

Heart SwapPsychicStatus

-

--101

The user employs its psychic power to switch stat changes with the target.

Hyperspace HolePsychicSpecial

-

80-51

Using a hyperspace hole, the user appears right next to the target and strikes. This also hits a target using Protect or Detect.

HypnosisPsychicStatus

-

-602048

The user employs hypnotic suggestion to make the target fall into a deep sleep.

ImprisonPsychicStatus

-

--1043

If opposing Pokémon know any move also known by the user, they are prevented from using it.

KinesisPsychicStatus

-

-80153

The user distracts the target by bending a spoon. This lowers the target’s accuracy.

Light ScreenPsychicStatus--30248

A wondrous wall of light is put up to reduce damage from special attacks for five turns.

Lunar DancePsychicStatus

-

--101

The user faints. In return, the Pokémon taking its place will have its status and HP fully restored.

Luster PurgePsychicSpecial

-

9510052

The user lets loose a damaging burst of light. This may also lower the target’s Sp. Def stat.

Magic CoatPsychicStatus

-

--15167

A barrier reflects back to the target moves like Leech Seed and moves that damage status.

Magic RoomPsychicStatus

-

--1054

The user creates a bizarre area in which Pokémon’s held items lose their effects for five turns.

MeditatePsychicStatus

-

--4015

The user meditates to awaken the power deep within its body and raise its Attack stat.

Miracle EyePsychicStatus

-

--4017

Enables a Dark-type target to be hit by Psychic-type attacks. This also enables an evasive target to be hit.

Mirror CoatPsychicSpecial

-

-1002029

A retaliation move that counters any special attack, inflicting double the damage taken.

Mist BallPsychicSpecial

-

7010052

A mist-like flurry of down envelops and damages the target. This may also lower the target’s Sp. Atk stat.

Power SplitPsychicStatus

-

--1016

The user employs its psychic power to average its Attack and Sp. Atk stats with those of the target.

Power SwapPsychicStatus

-

--1017

The user employs its psychic power to switch changes to its Attack and Sp. Atk stats with the target.

Power TrickPsychicStatus

-

--1014

The user employs its psychic power to switch its Attack with its Defense stat.

PsybeamPsychicSpecial

-

651002060

The target is attacked with a peculiar ray. This may also leave the target confused.

PsychicPsychicSpecial9010010229

The target is hit by a strong telekinetic force. This may also lower the target’s Sp. Def stat.

Psycho BoostPsychicSpecial

-

1409054

The user attacks the target at full power. The attack’s recoil harshly lowers the user’s Sp. Atk stat.

Psycho CutPsychicPhysical

-

701002017

The user tears at the target with blades formed by psychic power. Critical hits land more easily.

Psycho ShiftPsychicStatus

-

-1001019

Using its psychic power of suggestion, the user transfers its status conditions to the target.

PsyshockPsychicSpecial8010010107

The user materializes an odd psychic wave to attack the target. This attack does physical damage.

PsystrikePsychicSpecial

-

100100103

The user materializes an odd psychic wave to attack the target. This attack does physical damage.

PsywavePsychicSpecial

-

-1001524

The target is attacked with an odd psychic wave. The attack varies in intensity.

ReflectPsychicStatus--20175

A wondrous wall of light is put up to reduce damage from physical attacks for five turns.

RestPsychicStatus--5785

The user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions.

Role PlayPsychicStatus

-

--10141

The user mimics the target completely, copying the target’s natural Ability.

Skill SwapPsychicStatus

-

--10119

The user employs its psychic power to exchange Abilities with the target.

Stored PowerPsychicSpecial

-

201001023

The user attacks the target with stored power. The more the user’s stats are raised, the greater the move’s power.

SynchronoisePsychicSpecial

-

1201001019

Using an odd shock wave, the user inflicts damage on any Pokémon of the same type in the area around it.

TelekinesisPsychicStatus

-

--159

The user makes the target float with its psychic power. The target is easier to hit for three turns.

TeleportPsychicStatus

-

--2017

Use it to flee from any wild Pokémon. It can also warp to the last Pokémon Center visited.

TrickPsychicStatus

-

-10010145

The user catches the target off guard and swaps its held item with its own.

Trick RoomPsychicStatus--5122

The user creates a bizarre area in which slower Pokémon get to move first for five turns.

Wonder RoomPsychicStatus

-

--1083

The user creates a bizarre area in which Pokémon’s Defense and Sp. Def stats are swapped for five turns.

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