Metagross
Regirock Best Moveset Rankings
Best Moves
Raid boss
Neutral target
No boss selected. Rankings run against a typeless stand-in, so every move hits for neutral damage.
Defense
180
HP
15,000
Type
None
Weather
No Weather
Sunny / Clear
Rainy
Partly Cloudy
Cloudy
Windy
Snow
Fog
Regirock level
#
Fast Move
Charged Move
1
9.54
201.0
1571.6s
8.55
2
9.33
196.4
1608.5s
8.37
3
9.33
196.4
1608.5s
8.37
4
9.33
196.4
1608.5s
8.37
5
8.87
186.7
1691.7s
7.94
6
8.54
179.8
1756.9s
7.67
7
8.54
179.8
1756.9s
7.67
8
8.54
179.8
1756.9s
7.67
9
7.81
164.5
1919.6s
6.99
10
7.70
162.2
1947.0s
6.90
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Regirock Best PvP Movesets
GO Battle League
Rankings come from an all-vs-all battle simulation across each league's meta. The first chip is the fast move; the rest are the recommended charged moves.
Regirock PvP Move Effects
Trainer Battles
Regirock Fast Moves
Fast Attacks
Trainer Battles
Power
1
Energy
5
Duration
1 turn
Type effectiveness
- Super-effective vs
- None
- Resisted by
Rock
Ghost (0.39×)
Steel
Gyms & Raids
Power
17
Energy
12
Duration
1.5s
Damage window
0.8s – 1.0s
DPS
11.33
Weather boost
Overcast (Cloudy)
Trainer Battles
Power
9
Energy
7
Duration
3 turns
Type effectiveness
- Super-effective vs
Normal
Ice
Rock
Dark
Steel
- Resisted by
Poison
Flying
Psychic
Bug
Ghost (0.39×)
Fairy
Rock Throw
Trainer Battles
Power
8
Energy
5
Duration
2 turns
Type effectiveness
- Super-effective vs
Fire
Ice
Flying
Bug
- Resisted by
Fighting
Ground
Steel
Compare fast moves
2
10
0.5s
4
17
12
1.5s
11.33
13
8
1.0s
13
Fast Attack Type Coverage
| Move | | | | | | | | | | | | | | | | | | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lock On | 100% | 100% | 100% | 100% | 100% | 100% | 100% | 100% | 100% | 100% | 100% | 100% | 62.5% | 39.1% | 100% | 100% | 62.5% | 100% |
Rock Smash | 160% | 100% | 100% | 100% | 100% | 160% | 100% | 62.5% | 100% | 62.5% | 62.5% | 62.5% | 160% | 39.1% | 100% | 160% | 160% | 62.5% |
Rock Throw | 100% | 160% | 100% | 100% | 100% | 160% | 62.5% | 100% | 62.5% | 160% | 100% | 160% | 100% | 100% | 100% | 100% | 62.5% | 100% |
Regirock Charged Moves
Charged Attacks
Trainer Battles
Power
120
Energy
-65
DPE
1.85
Type effectiveness
- Super-effective vs
Fire
Electric
Poison
Rock
Steel
- Resisted by
Grass
Flying (0.39×)
Bug
Gyms & Raids
Power
140
Energy
-100
Duration
3.5s
Damage window
3.0s – 3.5s
DPE
1.4
Weather boost
Overcast (Cloudy)
Trainer Battles
Power
150
Energy
-75
DPE
2
Type effectiveness
- Super-effective vs
Normal
Ice
Rock
Dark
Steel
- Resisted by
Poison
Flying
Psychic
Bug
Ghost (0.39×)
Fairy
Trainer Battles
Power
100
Energy
-55
DPE
1.82
Type effectiveness
- Super-effective vs
Fire
Ice
Flying
Bug
- Resisted by
Fighting
Ground
Steel
Trainer Battles
Power
150
Energy
-80
DPE
1.88
Effect
33% chance to reduce the Opponent's Attack by 20%
Type effectiveness
- Super-effective vs
Water
Flying
- Resisted by
Electric
Grass
Ground (0.39×)
Dragon
Compare charged moves
140
-100
3.5s
40
140
-100
3.5s
40
105
-100
2.5s
42
140
-100
3.5s
40
Charged Attack Type Coverage
| Move | | | | | | | | | | | | | | | | | | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Earthquake | 100% | 160% | 100% | 160% | 62.5% | 100% | 100% | 160% | 100% | 39.1% | 100% | 62.5% | 160% | 100% | 100% | 100% | 160% | 100% |
Focus Blast | 160% | 100% | 100% | 100% | 100% | 160% | 100% | 62.5% | 100% | 62.5% | 62.5% | 62.5% | 160% | 39.1% | 100% | 160% | 160% | 62.5% |
Stone Edge | 100% | 160% | 100% | 100% | 100% | 160% | 62.5% | 100% | 62.5% | 160% | 100% | 160% | 100% | 100% | 100% | 100% | 62.5% | 100% |
Zap Cannon | 100% | 100% | 160% | 62.5% | 62.5% | 100% | 100% | 100% | 39.1% | 160% | 100% | 100% | 100% | 100% | 62.5% | 100% | 100% | 100% |
Second charged move cost
Unlocking a second charged move lets Regirock carry two charged attacks at once, in raids and in Trainer Battles.
100,000
100Frequently Asked Questions
What is Regirock's best moveset in Pokémon GO?
Rock Throw and Stone Edge make up Regirock's best raid moveset, dealing 9.5 DPS against a neutral target at Level 40. See the best counters to Regirock for how it holds up as a raid boss.
What is Regirock's best PvP moveset?
In Ultra League, the recommended moveset is Lock On with Stone Edge and Focus Blast. Regirock's full PvP rankings cover every league.
How many moves can Regirock learn in Pokémon GO?
Regirock can learn 3 fast moves and 4 charged moves. Earthquake is a legacy move that can only be learned with an Elite TM or during special events.
How much does Regirock's second charged move cost?
Unlocking a second charged move for Regirock costs 100,000 Stardust and 100 Candy.
