Dittobase

Home

Games

Pokémon GO
Pokopia
Pokémon Unite

Cards

TCG Pocket
Pokémon TCG

Main Series

Legends Z-A
Scarlet & Violet
HOME

Tools

HOME

Game

HOME

Pokédex

Every Pokémon, forms, and stats

Moves

Power, accuracy, and learners

Abilities

Effects and Pokémon lists

Items

Categories, images, and effects

Types

Matchups for every type

Natures

Stat changes for every nature

Database

All cross-game reference data

HOME / Spheal

Spheal

Spheal

#0363 in the National Pokédex • Clap Pokémon

Spheal

#0363 in the National Pokédex • Clap Pokémon

Stats

Base stat spread shown as a hex chart and supporting stat bars.

Min

Max

HP

70

250

344

Attack

40

76

196

Defense

50

94

218

Sp. Atk

55

103

229

Sp. Def

50

94

218

Speed

25

49

163

Total

290

Ranges are for Level 100. Max assumes a beneficial nature, 252 EVs, and 31 IVs; min assumes a hindering nature, 0 EVs, and 0 IVs.

Glalie

Sealeo

Spheal normal sprite

Normal

Shiny Spheal sprite

Shiny

Spheal

Clap Pokémon

#0363
IceWater

Height

0.8 m (2'07")

Weight

39.5 kg (87.1 lbs)

Abilities

Thick FatIce BodyObliviousHidden

It's Super Effective

Damage multipliers Spheal takes from each attacking type, sorted from worst weakness to best resistance.

Weak to

Electric

Grass

Fighting

Rock

Resists

Ice

0.25×

Water

0.5×

Evolution

Evolution requirements shown in a compact table or chain view.
PokémonRequiresEvolution
Spheal

Spheal

#0363

Level 32

Sealeo

Sealeo

#0364

Sealeo

Sealeo

#0364

Level 44

Walrein

Walrein

#0365

Moves

Moves this Pokémon learns naturally by reaching specific levels.
Class
Description
StartGrowlNormalStatus-10040

Reduces the foe's ATTACK.

StartWater GunWaterSpecial4010025

Squirts water to attack.

StartPowder SnowIceSpecial4010025

An attack that may cause freezing.

7EncoreNormalStatus-1005

Makes the foe re­ peat 2-6 times.

13Ice BallIcePhysical309020

A 5-turn attack that gains power on successive hits.

19Body SlamNormalPhysical8510015

An attack that may cause paralysis.

25Aurora BeamIceSpecial6510020

An attack that may lower ATTACK.

31HailIceStatus--10

Summons a hailstorm that strikes every turn.

37RestPsychicStatus--10

Sleep for 2 turns to fully recover.

37SnoreNormalSpecial5010015

An attack useable only while asleep.

43BlizzardIceSpecial110705

An attack that may freeze the foe.

49Sheer ColdIceSpecial-305

A chilling attack that causes fainting if it hits.

Machines

Moves this Pokémon can learn from Technical Machines.
Class
Description
0SurfWaterSpecial9010015

A strong water- type attack.

0Ice BeamIceSpecial9010010

An attack that may freeze the foe.

0StrengthNormalPhysical8010015

A powerful physi­ cal attack.

0EarthquakeGroundPhysical10010010

Tough but useless vs. flying foes.

0ToxicPoisonStatus-9010

A poison move with increasing damage.

0Double TeamNormalStatus--15

Heightens evasive­ ness.

0WaterfallWaterPhysical8010015

An aquatic charge attack.

0ProtectNormalStatus--10

Foils attack that turn. It may fail.

0AttractNormalStatus-10015

Makes the opposite gender infatuated.

0ReturnNormalPhysical-10020

An attack that is based on loyalty.

0FrustrationNormalPhysical-10020

An attack based on lack of loyalty.

0Iron TailSteelPhysical1007515

An attack that may reduce DEFENSE.

0Hidden PowerNormalSpecial6010015

The power varies with the POKéMON.

0Rain DanceWaterStatus--5

Boosts water-type moves for 5 turns.

0Rock SmashFightingPhysical4010015

An attack that may lower DEFENSE.

0FacadeNormalPhysical7010020

Boosts ATTACK when burned, paralyzed, or poisoned.

0Secret PowerNormalPhysical7010020

An attack with effects that vary by location.

0DiveWaterPhysical8010010

Dives underwater the first turn and strikes next turn.

0Rock TombRockPhysical609515

Stops the foe from moving with rocks and cuts SPEED.

0Water PulseWaterSpecial6010020

Attacks with ultrasonic waves. May confuse the foe

0BrineWaterSpecial6510010

If the foe’s HP is down to about half, this attack will hit with double the power.

0Natural GiftNormalPhysical-10015

The user draws power to attack by using its held Berry. The Berry determines its type and power.

0CaptivateNormalStatus-10020

If it is the opposite gender of the user, the foe is charmed into sharply lowering its Sp. Atk stat.

0WhirlpoolWaterSpecial358515

Traps the foe for 2-5 turns.

0RoundNormalSpecial6010015

The user attacks the target with a song. Others can join in the Round and make the attack do greater damage.

0Echoed VoiceNormalSpecial4010015

The user attacks the target with an echoing voice. If this move is used every turn, it does greater damage.

0BulldozeGroundPhysical6010020

The user stomps down on the ground and attacks everything in the area. Hit Pokémon’s Speed stat is reduced.

0Frost BreathIceSpecial609010

The user blows a cold breath on the target. This attack always results in a critical hit.

0ConfideNormalStatus--20

The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target’s Sp. Atk stat.

Breeding

Moves this Pokémon can inherit through breeding or similar methods.
Class
Description
Aqua RingWaterStatus--20

The user envelops itself in a veil made of water. It regains some HP on every turn.

Belly DrumNormalStatus--10

Reduces own HP to maximize ATTACK.

CurseGhostStatus--10

Works differently for ghost-types.

FissureGroundPhysical-305

A ground-type, one-hit KO attack.

Rock SlideRockPhysical759010

An attack that may cause flinching.

Signal BeamBugSpecial7510015

A strange beam attack that may confuse the foe.

Spit UpNormalSpecial-10010

Releases stockpiled power (the more the better).

StockpileNormalStatus--20

Charges up power for up to 3 turns.

SwallowNormalStatus--10

Absorbs stockpiled power and restores HP.

Water SportWaterStatus--15

The user becomes soaked to raise resistance to fire.

YawnNormalStatus--10

Lulls the foe into yawning, then sleeping next turn.

Games

Games where Spheal appears, in release order. Each link opens that game's Pokédex page.

Black & White

2010

Spheal in Black & White
Shiny Spheal in Black & White

Spheal

Omega Ruby & Alpha Sapphire

2014

Pokémon GO

2016

Sword & Shield

2019

Brilliant Diamond & Shining Pearl

2021

#0362

Glalie

#0364

Sealeo

Join Discord

Join a community of over 5,000+ other trainers.

discord.gg/dittobase
Dittobase

© 2026 dittobase.com. All rights reserved.

This website is an independent platform and is not associated with, validated, backed, or sponsored by Nintendo, Game Freak, Niantic, or The Pokémon Company.