Spheal

#143 in the Hisui Pokédex • Clap Pokémon

Spheal in the National Pokédex

Normal

Shiny

Glalie Sealeo

Pokédex entries

Legends: Arceus

During the season when drift ice approaches the shore, Spheal prefers living on the ice—where fewer predators lurk—rather than the land. Its fur retains heat superbly and resists harsh cold.

Details

Types

Spheal in Other Games

National Dex page

Ruby & Sapphire FireRed & LeafGreen Emerald Diamond & Pearl Platinum HeartGold & SoulSilver Black & White Black 2 & White 2 X & Y Omega Ruby & Alpha Sapphire Pokémon GO Sun & Moon Ultra Sun & Ultra Moon Sword & Shield Brilliant Diamond & Shining Pearl

Base stat spread shown as a hex chart and supporting stat bars.

Attack

Defense

Sp. Atk

Sp. Def

Speed

Total

290

Damage multipliers Spheal takes from each attacking type, sorted from worst weakness to best resistance.

Weak to

2×

2×

2×

2×

Resists

0.4×

0.5×

Stats use Effort Levels raised with Grit items. Legends: Arceus has no breeding.

Pokédexes	Hisui #143
Effort Levels	0–10 in each stat
Catch rate	225
Base Exp.	58
Gender	50% male 50% female

Evolution requirements shown in a compact table or chain view.

Pokémon	Requires	Evolution
Spheal #143	Reach level 32 or higher. Choose Evolve from the party menu when eligible.	Sealeo #144
Sealeo #144	Reach level 44 or higher. Choose Evolve from the party menu when eligible.	Walrein #145

Levels and prerequisites depend on the listed spawn or gift context. Spawn probabilities are unknown unless specified.

Location	Method	Level	Conditions
Obsidian Fieldlands Obsidian Fieldlands (regional catalog)	Massive mass outbreak	29–31	Daybreak update (version 1.1.0 or later); massive mass outbreaks require the postgame investigation. · Ordinary-size reference entry; a separate Alpha row may also exist. · Conditional outbreak candidate; outbreak generation/selection chance is not the wild capture chance. · Regional species/level reference. Exact spawn point, time, weather and pool selection are not certified; encounter rate unknown.
Obsidian Fieldlands Obsidian Fieldlands (regional catalog)	Massive mass outbreak	44–46	Daybreak update (version 1.1.0 or later); massive mass outbreaks require the postgame investigation. · Conditional outbreak candidate; outbreak generation/selection chance is not the wild capture chance. · Random Alpha reference entry; the chance of selecting this Alpha is unknown here. · Regional species/level reference. Exact spawn point, time, weather and pool selection are not certified; encounter rate unknown.
Ginkgo Landing	Wild Pokémon	27–30	Morning - All Weather; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	42–45	Morning - All Weather; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	27–30	Day - All Weather; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	42–45	Day - All Weather; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	27–30	Evening - All Weather; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	42–45	Evening - All Weather; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	27–30	Night - Sunny; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	42–45	Night - Sunny; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	27–30	Night - Cloudy; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	42–45	Night - Cloudy; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	27–30	Night - Rain; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	42–45	Night - Rain; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	27–30	Night - Drought; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	42–45	Night - Drought; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	27–30	Night - Fog; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	42–45	Night - Fog; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	27–30	Night - Rainstorm; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Ginkgo Landing	Wild Pokémon	42–45	Night - Rainstorm; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Morning - All Weather; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Morning - All Weather; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Day - All Weather; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Day - All Weather; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Evening - All Weather; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Evening - All Weather; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Night - Sunny; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Night - Sunny; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Night - Cloudy; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Night - Cloudy; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Night - Rain; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Night - Rain; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Night - Drought; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Night - Drought; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Night - Fog; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Night - Fog; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Night - Rainstorm; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Night - Rainstorm; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Morning - Sunny; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Morning - Sunny; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Morning - Cloudy; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Morning - Cloudy; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Morning - Rain; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Morning - Rain; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Morning - Drought; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Morning - Drought; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Morning - Fog; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Morning - Fog; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Morning - Rainstorm; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Morning - Rainstorm; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Day - Sunny; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Day - Sunny; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Day - Cloudy; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Day - Cloudy; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Day - Rain; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Day - Rain; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Day - Drought; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Day - Drought; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Day - Fog; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Day - Fog; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Day - Rainstorm; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Day - Rainstorm; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Evening - Sunny; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Evening - Sunny; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Evening - Cloudy; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Evening - Cloudy; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Evening - Rain; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Evening - Rain; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Evening - Drought; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Evening - Drought; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Evening - Fog; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Evening - Fog; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	28–31	Evening - Rainstorm; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Wild Pokémon	43–46	Evening - Rainstorm; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Mass outbreak	29–31	All Day - All Weather; Ordinary size. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.
Hideaway Bay	Mass outbreak	44–46	All Day - All Weather; Random Alpha. Selection/capture percentage unknown; exact per-row independent corroboration incomplete.

Moves this Pokémon learns naturally by reaching specific levels.

					Mastery
Start	Rollout The user rolls into the target to deal damage, then becomes fixated on using this move.	40	90	20	Level 10 or Seed of Mastery
6	Powder Snow The user attacks with a chilling gust of powdery snow. This may also leave the target with frostbite.	40	100	25	Level 15 or Seed of Mastery
11	Water Pulse The user attacks the target with a pulsing blast of water. This attack never misses.	60	-	20	Level 20 or Seed of Mastery
18	Rest The user restores its own HP but also becomes drowsy.	-	-	10	Level 28 or Seed of Mastery
25	Liquidation The user slams into the target using a full-force blast of water. This may also lower the target’s defensive stats.	80	100	10	Level 35 or Seed of Mastery
34	Ice Beam The target is struck with an icy-cold beam of energy. This may also leave the target with frostbite.	80	100	10	Level 45 or Seed of Mastery
43	Blizzard A howling blizzard is summoned to strike the target. This may also leave the target with frostbite.	100	75	5	Level 54 or Seed of Mastery

Taught by Zisu at the Training Grounds in Jubilife Village.

				Mastery
Aqua Tail The user attacks by swinging its tail as if it were a vicious wave in a raging storm.	85	90	10	Seed of Mastery
Baby-Doll Eyes The user stares at the target with its baby-doll eyes. This lowers the target’s offensive stats.	-	100	20	Seed of Mastery
Bulldoze The user tramples its target into the ground, dealing damage. This also lowers the target’s action speed.	60	100	20	Seed of Mastery
Ice Ball The user hurls a chunk of ice at the target, then becomes fixated on using this move.	40	90	20	Seed of Mastery
Ice Beam The target is struck with an icy-cold beam of energy. This may also leave the target with frostbite.	80	100	10	Level 45 or Seed of Mastery
Icy Wind The user attacks with a gust of freezing air.	60	95	20	Seed of Mastery
Iron Tail The target is slammed with a steel-hard tail. This may also lower the target’s defensive stats.	100	75	5	Seed of Mastery
Rest The user restores its own HP but also becomes drowsy.	-	-	10	Level 28 or Seed of Mastery
Rock Slide Large boulders are hurled at the target to inflict damage.	75	90	10	Seed of Mastery
Rock Smash The user attacks with a punch. This may also lower the target’s defensive stats.	40	100	20	Seed of Mastery
Water Pulse The user attacks the target with a pulsing blast of water. This attack never misses.	60	-	20	Level 20 or Seed of Mastery

#206

Glalie

#144

Sealeo

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