Mienfoo

#0619 in the National Pokédex • Martial Arts Pokémon

Mienfoo

#0619 in the National Pokédex • Martial Arts Pokémon

Stats

Base stat spread shown as a hex chart and supporting stat bars.

Min

Max

200

294

Attack

157

295

Defense

218

Sp. Atk

103

229

Sp. Def

218

Speed

121

251

Total

350

Ranges are for Level 100. Max assumes a beneficial nature, 252 EVs, and 31 IVs; min assumes a hindering nature, 0 EVs, and 0 IVs.

Stunfisk

Mienshao

Normal

Shiny

Mienfoo

Martial Arts Pokémon

#0619

Fighting

Height

0.9 m (2'11")

Weight

20 kg (44.1 lbs)

Abilities

Inner Focus Regenerator RecklessHidden

It's Super Effective

Damage multipliers Mienfoo takes from each attacking type, sorted from worst weakness to best resistance.

Weak to

Flying

2×

Psychic

2×

Fairy

2×

Resists

Bug

0.5×

Rock

0.5×

Dark

0.5×

Evolution

Evolution requirements shown in a compact table or chain view.

Pokémon	Requires	Evolution
Mienfoo #0619	Level 50	Mienshao #0620

Moves

Moves this Pokémon learns naturally by reaching specific levels.

			Class				Description
Start	Pound	Normal	Physical	40	100	35	Pounds with fore legs or tail.
5	Meditate	Psychic	Status	-	-	40	Raises the user's ATTACK.
9	Detect	Fighting	Status	-	-	5	Evades attack that turn. It may fail.
13	Fake Out	Normal	Physical	40	100	10	A 1st-turn, 1st-strike move that causes flinching.
15	Fury Swipes	Normal	Physical	18	80	15	Quickly scratches 2-5 times.
17	Double Slap	Normal	Physical	15	85	10	Repeatedly slaps 2-5 times.
21	Swift	Normal	Special	60	-	20	An attack that never misses.
25	Calm Mind	Psychic	Status	-	-	20	Raises SP. ATK and SP. DEF by focusing the mind.
29	Force Palm	Fighting	Physical	60	100	10	The foe is attacked with a shock wave. It may also leave the target paralyzed.
33	Drain Punch	Fighting	Physical	75	100	10	An energy-draining punch. The user’s HP is restored by half the damage taken by the target.
37	Jump Kick	Fighting	Physical	100	95	10	May miss, damaging the user.
40	Hone Claws	Dark	Status	-	-	15	The user sharpens its claws to boost its Attack stat and accuracy.
41	U-turn	Bug	Physical	70	100	20	After making its attack, the user rushes back to switch places with a party Pokémon in waiting.
45	Quick Guard	Fighting	Status	-	-	15	The user protects itself and its allies from priority moves. If used in succession, its chance of failing rises.
49	Bounce	Flying	Physical	85	85	5	Bounces up, then down the next turn. May paralyze.
53	High Jump Kick	Fighting	Physical	130	90	10	May miss and hurt the user.
57	Reversal	Fighting	Physical	-	100	15	Stronger if the user's HP is low.
61	Aura Sphere	Fighting	Special	80	-	20	The user looses a blast of aura power from deep within its body. This move is certain to hit.

Machines

Moves this Pokémon can learn from Technical Machines.

		Class				Description
Swords Dance	Normal	Status	-	-	20	A dance that in creases ATTACK.
Strength	Normal	Physical	80	100	15	A powerful physi cal attack.
Dig	Ground	Physical	80	100	10	1st turn: Burrow 2nd turn: Attack
Toxic	Poison	Status	-	90	10	A poison move with increasing damage.
Double Team	Normal	Status	-	-	15	Heightens evasive ness.
Reflect	Psychic	Status	-	-	20	Raises DEFENSE with a barrier.
Rest	Psychic	Status	-	-	10	Sleep for 2 turns to fully recover.
Rock Slide	Rock	Physical	75	90	10	An attack that may cause flinching.
Substitute	Normal	Status	-	-	10	Makes a decoy with 1/4 user's max HP.
Protect	Normal	Status	-	-	10	Foils attack that turn. It may fail.
Swagger	Normal	Status	-	85	15	Causes confusion and raises ATTACK.
Attract	Normal	Status	-	100	15	Makes the opposite gender infatuated.
Return	Normal	Physical	-	100	20	An attack that is based on loyalty.
Frustration	Normal	Physical	-	100	20	An attack based on lack of loyalty.
Hidden Power	Normal	Special	60	100	15	The power varies with the POKéMON.
Rain Dance	Water	Status	-	-	5	Boosts water-type moves for 5 turns.
Sunny Day	Fire	Status	-	-	5	Boosts fire-type moves for 5 turns.
Psych Up	Normal	Status	-	-	10	Copies the foe's stat changes.
Rock Smash	Fighting	Physical	40	100	15	An attack that may lower DEFENSE.
Facade	Normal	Physical	70	100	20	Boosts ATTACK when burned, paralyzed, or poisoned.
Taunt	Dark	Status	-	100	20	Taunts the foe into only using attack moves.
Brick Break	Fighting	Physical	75	100	15	Destroys barriers such as REFLECT and causes damage.
Rock Tomb	Rock	Physical	60	95	15	Stops the foe from moving with rocks and cuts SPEED.
Aerial Ace	Flying	Physical	60	-	20	An extremely speedy and unavoidable attack.
Bulk Up	Fighting	Status	-	-	20	Bulks up the body to boost both ATTACK and DEFENSE.
Payback	Dark	Physical	50	100	10	If the user can use this attack after the foe attacks, its power is doubled.
Fling	Dark	Physical	-	100	10	The user flings its held item at the foe to attack. Its power and effects depend on the item.
Poison Jab	Poison	Physical	80	100	20	The foe is stabbed with a tentacle or arm steeped in poison. It may also poison the foe.
Focus Blast	Fighting	Special	120	70	5	The user heightens its mental focus and unleashes its power. It may also lower the target’s Sp. Def.
Stone Edge	Rock	Physical	100	80	5	The user stabs the foe with a sharpened stone. It has a high critical-hit ratio.
Grass Knot	Grass	Special	-	100	20	The user snares the foe with grass and trips it. The heavier the foe, the greater the damage.
Low Sweep	Fighting	Physical	65	100	20	The user attacks the target’s legs swiftly, reducing the target’s Speed stat.
Round	Normal	Special	60	100	15	The user attacks the target with a song. Others can join in the Round and make the attack do greater damage.
Acrobatics	Flying	Physical	55	100	15	The user nimbly strikes the target. If the user is not holding an item, this attack inflicts massive damage.
Retaliate	Normal	Physical	70	100	5	The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this attack’s damage increases.
Work Up	Normal	Status	-	-	30	The user is roused, and its Attack and Sp. Atk stats increase.
Confide	Normal	Status	-	-	20	The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target’s Sp. Atk stat.
Power-Up Punch	Fighting	Physical	40	100	20	Striking opponents over and over makes the user’s fists harder. Hitting a target raises the Attack stat.
Secret Power	Normal	Physical	70	100	20	An attack with effects that vary by location.
Mega Punch	Normal	Physical	80	85	20	A powerful punch thrown very hard.
Mega Kick	Normal	Physical	120	75	5	A powerful kicking attack.
Agility	Psychic	Status	-	-	30	Sharply increases the user's SPEED.
Focus Energy	Normal	Status	-	-	30	Raises the criti cal hit ratio.
Revenge	Fighting	Physical	60	100	10	An attack that gains power if injured by the foe.
Close Combat	Fighting	Physical	120	100	5	The user fights the foe in close without guarding itself. It also cuts the user’s Defense and Sp. Def.
Take Down	Normal	Physical	90	85	20	A tackle that also hurts the user.
Tera Blast	Normal	Special	80	100	10
Trailblaze	Grass	Physical	50	100	20

Breeding

Moves this Pokémon can inherit through breeding or similar methods.

		Class				Description
Ally Switch	Psychic	Status	-	-	15	The user teleports using a strange power and switches its place with one of its allies.
Baton Pass	Normal	Status	-	-	40	Switches while keeping effects.
Endure	Normal	Status	-	-	10	Always leaves at least 1HP.
Feint	Normal	Physical	30	100	10	An attack that hits a foe using Protect or Detect. It also lifts the effects of those moves.
Knock Off	Dark	Physical	65	100	20	Knocks down the foe’s held item to prevent its use.
Low Kick	Fighting	Physical	-	100	20	An attack that may cause flinching.
Me First	Normal	Status	-	-	20	The user tries to cut ahead of the foe to steal and use the foe’s intended move with greater power.
Smelling Salts	Normal	Physical	70	100	10	Powerful against paralyzed foes, but also heals them.
Vital Throw	Fighting	Physical	70	-	10	A 2nd-strike move that never misses.