Throh Best Moveset Rankings
Best Moves
Raid boss
Neutral target
No boss selected. Rankings run against a typeless stand-in, so every move hits for neutral damage.
Defense
180
HP
15,000
Type
None
Weather
Throh level
#
Fast Move
Charged Move
1
9.79
149.2
1532.0s
8.45
2
9.02
137.3
1663.8s
7.75
3
8.75
133.3
1714.9s
7.54
4
8.28
126.2
1811.3s
7.14
5
8.19
124.8
1830.5s
7.04
6
7.99
121.7
1877.0s
6.88
7
7.60
115.7
1974.4s
6.54
8
7.40
112.8
2025.9s
6.37
Show:
1–8 of 8
Throh Best PvP Movesets
GO Battle League
Great League
#188 of 1145 · C Tier
Ultra League
#221 of 844 · D Tier
Master League
#227 of 406 · D Tier
Great League (Mega Edition)
#252 of 1201 · F Tier
Ultra League (Mega Edition)
#249 of 905 · D Tier
Master League (Mega Edition)
#256 of 467 · F Tier
Rankings come from an all-vs-all battle simulation across each league's meta. The first chip is the fast move; the rest are the recommended charged moves.
Throh PvP Move Effects
Trainer Battles
Throh Fast Moves
Fast Attacks
Low Kick
Trainer Battles
Power
6
Energy
8
Duration
2 turns
Archetype
Trainer Battles
Power
8
Energy
6
Duration
3 turns
Archetype
Compare fast moves
5
5
0.5s
10
11
9
1.0s
11
Fast Attack Type Coverage
| Move |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Low Kick | 160% | 100% | 100% | 100% | 100% | 160% | 100% | 62.5% | 100% | 62.5% | 62.5% | 62.5% | 160% | 39.1% | 100% | 160% | 160% | 62.5% |
Zen Headbutt | 100% | 100% | 100% | 100% | 100% | 100% | 160% | 160% | 100% | 100% | 62.5% | 100% | 100% | 100% | 100% | 39.1% | 62.5% | 100% |
Throh Charged Moves
Charged Attacks
Trainer Battles
Power
65
Energy
-40
DPE
1.63
Archetype
Gyms & Raids
Power
40
Energy
-33
Duration
1.5s
Damage window
0.7s – 1.3s
DPE
1.21
Weather boost
Overcast (Cloudy)
Trainer Battles
Power
50
Energy
-40
DPE
1.25
Archetype
Effect
100% chance to reduce the Opponent's Defense by 20%
Gyms & Raids
Power
140
Energy
-100
Duration
3.5s
Damage window
3.0s – 3.5s
DPE
1.4
Weather boost
Overcast (Cloudy)
Trainer Battles
Power
150
Energy
-75
DPE
2
Archetype
Gyms & Raids
Power
40
Energy
-33
Duration
2.0s
Damage window
1.4s – 1.8s
DPE
1.21
Weather boost
Overcast (Cloudy)
Trainer Battles
Power
40
Energy
-40
DPE
1
Archetype
Compare charged moves
50
-33
2.0s
25
40
-33
1.5s
26.67
140
-100
3.5s
40
40
-33
2.0s
20
Charged Attack Type Coverage
| Move | | | | | | | | | | | | | | | | | | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Body Slam | 100% | 100% | 100% | 100% | 100% | 100% | 100% | 100% | 100% | 100% | 100% | 100% | 62.5% | 39.1% | 100% | 100% | 62.5% | 100% |
Brick Break | 160% | 100% | 100% | 100% | 100% | 160% | 100% | 62.5% | 100% | 62.5% | 62.5% | 62.5% | 160% | 39.1% | 100% | 160% | 160% | 62.5% |
Focus Blast | 160% | 100% | 100% | 100% | 100% | 160% | 100% | 62.5% | 100% | 62.5% | 62.5% | 62.5% | 160% | 39.1% | 100% | 160% | 160% | 62.5% |
Low Sweep | 160% | 100% | 100% | 100% | 100% | 160% | 100% | 62.5% | 100% | 62.5% | 62.5% | 62.5% | 160% | 39.1% | 100% | 160% | 160% | 62.5% |
Second charged move cost
Unlocking a second charged move lets Throh carry two charged attacks at once, in raids and in Trainer Battles.
75,000
75Frequently Asked Questions
What is Throh's best moveset in Pokémon GO?
Low Kick and Focus Blast make up Throh's best raid moveset, dealing 9.8 DPS against a neutral target at Level 40. See the best counters to Throh for how it holds up as a raid boss.
What is Throh's best PvP moveset?
In Great League, the recommended moveset is Low Kick with Brick Break and Body Slam. Throh's full PvP rankings cover every league.
How many moves can Throh learn in Pokémon GO?
Throh can learn 2 fast moves and 4 charged moves.
How much does Throh's second charged move cost?
Unlocking a second charged move for Throh costs 75,000 Stardust and 75 Candy.
