Body Slam

Normal-type charged move in Pokémon GO.

Play Rough

Boomburst

Body Slam

Category

Charged

Type

Normal

Gyms & Raids

Power

Energy

-33

Duration

2.0s

DPS

DPE

1.52

Trainer Battles

Power

Energy

-40

DPE

1.63

Rankings compare charged moves only. Type ranks show position and call out ties; all-type percentages include ties. Lower Energy costs rank higher.

Gyms & Raids

Category

Charged

Duration

2.0s

Power

Tied for rank 14 in Normal; 3 moves share rank 14 among 23 eligible Normal-type charged moves.Top 88.8 percent across all types; 229 of 258 eligible charged moves have an equal or better value.

Energy

-33

Tied for rank 2 in Normal; 10 moves share rank 2 among 22 eligible Normal-type charged moves.Top 33.5 percent across all types; 86 of 257 eligible charged moves have an equal or better value.

DPE

1.52

Tied for rank 8 in Normal; 2 moves share rank 8 among 22 eligible Normal-type charged moves.Top 55.3 percent across all types; 142 of 257 eligible charged moves have an equal or better value.

DPS

Tied for rank 14 in Normal; 2 moves share rank 14 among 23 eligible Normal-type charged moves.Top 76.4 percent across all types; 197 of 258 eligible charged moves have an equal or better value.

Trainer Battles

Category

Charged

Turns

Power

Tied for rank 12 in Normal; 2 moves share rank 12 among 22 eligible Normal-type charged moves.Top 68.4 percent across all types; 175 of 256 eligible charged moves have an equal or better value.

Energy

-40

Tied for rank 5 in Normal; 3 moves share rank 5 among 22 eligible Normal-type charged moves.Top 33.6 percent across all types; 86 of 256 eligible charged moves have an equal or better value.

DPE

1.63

Rank 11 of 22 eligible Normal-type charged moves.Top 58.3 percent across all types; 149 of 256 eligible charged moves have an equal or better value.

Archetype

Spam/Bait

Play Rough

Boomburst

Body Slam

Category

Charged

Type

Normal

Gyms & Raids

Power

Energy

-33

Duration

2.0s

DPS

DPE

1.52

Trainer Battles

Power

Energy

-40

DPE

1.63

These are the strongest Pokémon that can learn the Normal-type move Body Slam.

Pokémon

Fast Move

Charged Move

1
Shadow Snorlax
Lick
Body Slam
12.07
202.0
74.3
1242.5s
10.53
2
Shadow Donphan
Mud Slap
Body Slam
11.91
139.4
107.6
1259.4s
9.87
3
Shadow Hippowdon
Fire Fang
Body Slam
10.89
150.0
100.0
1377.0s
9.26
4
Shadow Sawk
Low Kick
Body Slam
11.85
102.5
146.4
1265.9s
9.21
5
Snorlax
Lick
Body Slam
10.08
202.3
74.2
1488.8s
8.98
6
Shadow Carracosta
Rock Throw
Body Slam
10.86
117.8
127.4
1381.3s
8.84
7
Mudsdale
Mud Slap
Body Slam
10.08
144.4
103.9
1488.4s
8.60
8
Donphan
Mud Slap
Body Slam
10.02
140.7
106.6
1496.9s
8.54
9
Dudunsparce
Dragon Tail
Body Slam
9.87
145.6
103.0
1520.4s
8.44
10
Dudunsparce Three Segment
Dragon Tail
Body Slam
9.87
145.6
103.0
1520.4s
8.44

Ranked Pokémon whose recommended PvP moveset includes Body Slam. Pick a league to see its rankings.

Rank	Pokémon	Fast Move	Charged Move 1	Charged Move 2	League
#13 of 1145	Snorlax	Psywave Multipurpose	Body Slam Spam/Bait	Earthquake Nuke	Great League
#27 of 1145	Vigoroth	Scratch Multipurpose	Body Slam Spam/Bait	Bulldoze Debuff High Energy	Great League
#42 of 1145	Shadow Snorlax	Psywave Multipurpose	Body Slam Spam/Bait	Superpower Self-Debuff Spam	Great League
#112 of 1145	Oinkologne Female	Take Down Multipurpose	Body Slam Spam/Bait	Trailblaze Boost	Great League
#117 of 1145	Sealeo	Powder Snow Multipurpose	Surf General	Body Slam Spam/Bait	Great League
#118 of 1145	Sliggoo	Dragon Breath Multipurpose	Body Slam Spam/Bait	Dragon Pulse High Energy	Great League
#121 of 1145	Miltank	Rollout Fast Charge	Body Slam Spam/Bait	High Horsepower Nuke	Great League
#141 of 1145	Zweilous	Dragon Breath Multipurpose	Body Slam Spam/Bait	Dark Pulse General	Great League
#146 of 1145	Throh	Low Kick Multipurpose	Brick Break Debuff Spam	Body Slam Spam/Bait	Great League
#149 of 1145	Shadow Zweilous	Dragon Breath Multipurpose	Body Slam Spam/Bait	Dark Pulse General	Great League
#155 of 1145	Lickilicky	Rollout Fast Charge	Body Slam Spam/Bait	Shadow Ball General	Great League
#163 of 1145	Dubwool	Take Down Multipurpose	Body Slam Spam/Bait	Wild Charge Self-Debuff	Great League
#179 of 1145	Shadow Sealeo	Powder Snow Multipurpose	Surf General	Body Slam Spam/Bait	Great League
#197 of 1145	Greedent	Bite Fast Charge	Body Slam Spam/Bait	Trailblaze Boost	Great League
#203 of 1145	Gastrodon East Sea	Mud Slap Heavy Damage	Body Slam Spam/Bait	Earth Power Debuff	Great League
#220 of 1145	Shadow Throh	Low Kick Multipurpose	Brick Break Debuff Spam	Body Slam Spam/Bait	Great League
#233 of 1145	Lickitung	Lick General	Body Slam Spam/Bait	Power Whip General	Great League
#267 of 1145	Munchlax	Tackle General	Body Slam Spam/Bait	Bulldoze Debuff High Energy	Great League
#339 of 1145	Oinkologne	Take Down Multipurpose	Body Slam Spam/Bait	Trailblaze Boost	Great League
#349 of 1145	Cetoddle	Powder Snow Multipurpose	Avalanche General	Body Slam Spam/Bait	Great League
#366 of 1145	Wailmer	Rollout Fast Charge	Scald Debuff	Body Slam Spam/Bait	Great League
#367 of 1145	Dudunsparce	Bite Fast Charge	Drill Run Spam/Bait	Body Slam Spam/Bait	Great League
#375 of 1145	Audino	Charge Beam Fast Charge	Body Slam Spam/Bait	Disarming Voice General	Great League
#464 of 1145	Shadow Wailmer	Rollout Fast Charge	Scald Debuff	Body Slam Spam/Bait	Great League
#485 of 1145	Shadow Sawk	Low Kick Multipurpose	Brick Break Debuff Spam	Body Slam Spam/Bait	Great League
#491 of 1145	Quilladin	Low Kick Multipurpose	Energy Ball Debuff	Body Slam Spam/Bait	Great League
#495 of 1145	Pancham	Low Kick Multipurpose	Crunch Debuff	Body Slam Spam/Bait	Great League
#510 of 1145	Galarian Rapidash	Fairy Wind Fast Charge	Body Slam Spam/Bait	Wild Charge Self-Debuff	Great League
#518 of 1145	Shadow Quilladin	Low Kick Multipurpose	Energy Ball Debuff	Body Slam Spam/Bait	Great League
#528 of 1145	Avalugg	Ice Fang Multipurpose	Avalanche General	Body Slam Spam/Bait	Great League
#597 of 1145	Lairon	Metal Sound Fast Charge	Rock Tomb Debuff	Body Slam Spam/Bait	Great League
#604 of 1145	Sawk	Low Kick Multipurpose	Brick Break Debuff Spam	Body Slam Spam/Bait	Great League
#616 of 1145	Celesteela	Air Slash General	Body Slam Spam/Bait	Iron Head General	Great League
#667 of 1145	Grotle	Bite Fast Charge	Body Slam Spam/Bait	Energy Ball Debuff	Great League
#684 of 1145	Shadow Lairon	Metal Sound Fast Charge	Rock Tomb Debuff	Body Slam Spam/Bait	Great League
#711 of 1145	Shadow Grotle	Bite Fast Charge	Energy Ball Debuff	Body Slam Spam/Bait	Great League
#723 of 1145	Shadow Growlithe	Ember Fast Charge	Flame Wheel General	Body Slam Spam/Bait	Great League
#724 of 1145	Mudsdale	Mud Slap Heavy Damage	Bulldoze Debuff High Energy	Body Slam Spam/Bait	Great League
#751 of 1145	Growlithe	Ember Fast Charge	Flame Wheel General	Body Slam Spam/Bait	Great League
#800 of 1145	Shadow Galarian Linoone	Snarl Fast Charge	Body Slam Spam/Bait	Dig General	Great League
#801 of 1145	Mudbray	Mud Slap Heavy Damage	Bulldoze Debuff High Energy	Body Slam Spam/Bait	Great League
#818 of 1145	Galarian Linoone	Snarl Fast Charge	Body Slam Spam/Bait	Dig General	Great League
#826 of 1145	Shadow Garbodor	Infestation Multipurpose	Body Slam Spam/Bait	Seed Bomb Spam/Bait	Great League
#844 of 1145	Shellos East Sea	Mud Slap Heavy Damage	Water Pulse General	Body Slam Spam/Bait	Great League
#855 of 1145	Garbodor	Infestation Multipurpose	Body Slam Spam/Bait	Gunk Shot Nuke	Great League
#1000 of 1145	Clamperl	Water Gun General	Water Pulse General	Body Slam Spam/Bait	Great League
#1064 of 1145	Shadow Chespin	Vine Whip Fast Charge	Seed Bomb Spam/Bait	Body Slam Spam/Bait	Great League
#1073 of 1145	Chespin	Vine Whip Fast Charge	Seed Bomb Spam/Bait	Body Slam Spam/Bait	Great League
#1113 of 1145	Turtwig	Tackle General	Energy Ball Debuff	Body Slam Spam/Bait	Great League
#1121 of 1145	Shadow Turtwig	Tackle General	Energy Ball Debuff	Body Slam Spam/Bait	Great League
#1144 of 1145	Slaking	Yawn Low Quality	Body Slam Spam/Bait	Earthquake Nuke	Great League
#1145 of 1145	Shadow Slaking	Yawn Low Quality	Body Slam Spam/Bait	Earthquake Nuke	Great League