Body Slam

Normal-type charged move in Pokémon GO.

Play Rough

Boomburst

Body Slam

Category

Charged

Type

Normal

Gyms & Raids

Power

Energy

-33

Duration

2.0s

DPS

DPE

1.52

Trainer Battles

Power

Energy

-40

DPE

1.63

Rankings compare charged moves only. Type ranks show position and call out ties; all-type percentages include ties. Lower Energy costs rank higher.

Gyms & Raids

Category

Charged

Duration

2.0s

Power

Tied for rank 14 in Normal; 3 moves share rank 14 among 23 eligible Normal-type charged moves.Top 89 percent across all types; 233 of 262 eligible charged moves have an equal or better value.

Energy

-33

Tied for rank 2 in Normal; 10 moves share rank 2 among 22 eligible Normal-type charged moves.Top 33 percent across all types; 86 of 261 eligible charged moves have an equal or better value.

DPE

1.52

Tied for rank 8 in Normal; 2 moves share rank 8 among 22 eligible Normal-type charged moves.Top 54.8 percent across all types; 143 of 261 eligible charged moves have an equal or better value.

DPS

Tied for rank 14 in Normal; 2 moves share rank 14 among 23 eligible Normal-type charged moves.Top 76.8 percent across all types; 201 of 262 eligible charged moves have an equal or better value.

Trainer Battles

Category

Charged

Turns

Power

Tied for rank 12 in Normal; 2 moves share rank 12 among 22 eligible Normal-type charged moves.Top 67.7 percent across all types; 176 of 260 eligible charged moves have an equal or better value.

Energy

-40

Tied for rank 5 in Normal; 3 moves share rank 5 among 22 eligible Normal-type charged moves.Top 34.7 percent across all types; 90 of 260 eligible charged moves have an equal or better value.

DPE

1.63

Rank 11 of 22 eligible Normal-type charged moves.Top 57.7 percent across all types; 150 of 260 eligible charged moves have an equal or better value.

Archetype

Spam/Bait

Play Rough

Boomburst

Body Slam

Category

Charged

Type

Normal

Gyms & Raids

Power

Energy

-33

Duration

2.0s

DPS

DPE

1.52

Trainer Battles

Power

Energy

-40

DPE

1.63

These are the strongest Pokémon that can learn the Normal-type move Body Slam.

Pokémon

Fast Move

Charged Move

1
Shadow Snorlax
Lick
Body Slam
12.07
202.0
74.3
1242.5s
10.53
2
Shadow Donphan
Mud Slap
Body Slam
11.91
139.4
107.6
1259.4s
9.87
3
Shadow Hippowdon
Fire Fang
Body Slam
10.89
150.0
100.0
1377.0s
9.26
4
Shadow Sawk
Low Kick
Body Slam
11.85
102.5
146.4
1265.9s
9.21
5
Snorlax
Lick
Body Slam
10.08
202.3
74.2
1488.8s
8.98
6
Shadow Carracosta
Rock Throw
Body Slam
10.86
117.8
127.4
1381.3s
8.84
7
Mudsdale
Mud Slap
Body Slam
10.08
144.4
103.9
1488.4s
8.60
8
Donphan
Mud Slap
Body Slam
10.02
140.7
106.6
1496.9s
8.54
9
Dudunsparce
Dragon Tail
Body Slam
9.87
145.6
103.0
1520.4s
8.44
10
Dudunsparce Three Segment
Dragon Tail
Body Slam
9.87
145.6
103.0
1520.4s
8.44

Ranked Pokémon whose recommended PvP moveset includes Body Slam. Pick a league to see its rankings.

Rank	Pokémon	Fast Move	Charged Move 1	Charged Move 2	League
#22 of 1153	Vigoroth	Scratch Multipurpose	Body Slam Spam/Bait	Bulldoze Debuff High Energy	Great League
#28 of 1153	Snorlax	Psywave Multipurpose	Body Slam Spam/Bait	Earthquake Nuke	Great League
#46 of 1153	Shadow Snorlax	Psywave Multipurpose	Body Slam Spam/Bait	Superpower Self-Debuff Spam	Great League
#109 of 1153	Sealeo	Powder Snow Multipurpose	Surf General	Body Slam Spam/Bait	Great League
#112 of 1153	Oinkologne Female	Take Down Multipurpose	Body Slam Spam/Bait	Trailblaze Boost	Great League
#115 of 1153	Miltank	Rollout Fast Charge	Body Slam Spam/Bait	High Horsepower Nuke	Great League
#124 of 1153	Sliggoo	Dragon Breath Multipurpose	Body Slam Spam/Bait	Dragon Pulse High Energy	Great League
#139 of 1153	Zweilous	Dragon Breath Multipurpose	Body Slam Spam/Bait	Dark Pulse General	Great League
#145 of 1153	Lickilicky	Rollout Fast Charge	Body Slam Spam/Bait	Shadow Ball General	Great League
#146 of 1153	Shadow Zweilous	Dragon Breath Multipurpose	Body Slam Spam/Bait	Dark Pulse General	Great League
#158 of 1153	Dubwool	Take Down Multipurpose	Body Slam Spam/Bait	Wild Charge Self-Debuff	Great League
#170 of 1153	Shadow Sealeo	Powder Snow Multipurpose	Surf General	Body Slam Spam/Bait	Great League
#188 of 1153	Throh	Low Kick Multipurpose	Brick Break Debuff Spam	Body Slam Spam/Bait	Great League
#204 of 1153	Greedent	Bite Fast Charge	Body Slam Spam/Bait	Trailblaze Boost	Great League
#232 of 1153	Gastrodon East Sea	Mud Slap Heavy Damage	Body Slam Spam/Bait	Earth Power Debuff	Great League
#241 of 1153	Shadow Throh	Low Kick Multipurpose	Brick Break Debuff Spam	Body Slam Spam/Bait	Great League
#249 of 1153	Lickitung	Lick General	Body Slam Spam/Bait	Power Whip General	Great League
#314 of 1153	Munchlax	Tackle General	Body Slam Spam/Bait	Bulldoze Debuff High Energy	Great League
#329 of 1153	Wailmer	Rollout Fast Charge	Scald Debuff	Body Slam Spam/Bait	Great League
#332 of 1153	Oinkologne	Take Down Multipurpose	Body Slam Spam/Bait	Trailblaze Boost	Great League
#333 of 1153	Cetoddle	Powder Snow Multipurpose	Avalanche General	Body Slam Spam/Bait	Great League
#338 of 1153	Dudunsparce	Bite Fast Charge	Drill Run Spam/Bait	Body Slam Spam/Bait	Great League
#358 of 1153	Audino	Charge Beam Fast Charge	Body Slam Spam/Bait	Disarming Voice General	Great League
#465 of 1153	Shadow Wailmer	Rollout Fast Charge	Scald Debuff	Body Slam Spam/Bait	Great League
#497 of 1153	Shadow Sawk	Low Kick Multipurpose	Brick Break Debuff Spam	Body Slam Spam/Bait	Great League
#499 of 1153	Avalugg	Ice Fang Multipurpose	Avalanche General	Body Slam Spam/Bait	Great League
#531 of 1153	Lairon	Metal Sound Fast Charge	Rock Tomb Debuff	Body Slam Spam/Bait	Great League
#547 of 1153	Galarian Rapidash	Fairy Wind Fast Charge	Body Slam Spam/Bait	Wild Charge Self-Debuff	Great League
#555 of 1153	Quilladin	Low Kick Multipurpose	Energy Ball Debuff	Body Slam Spam/Bait	Great League
#558 of 1153	Pancham	Low Kick Multipurpose	Crunch Debuff	Body Slam Spam/Bait	Great League
#575 of 1153	Shadow Pancham	Low Kick Multipurpose	Crunch Debuff	Body Slam Spam/Bait	Great League
#596 of 1153	Shadow Quilladin	Low Kick Multipurpose	Energy Ball Debuff	Body Slam Spam/Bait	Great League
#618 of 1153	Sawk	Low Kick Multipurpose	Brick Break Debuff Spam	Body Slam Spam/Bait	Great League
#659 of 1153	Shadow Lairon	Metal Sound Fast Charge	Rock Tomb Debuff	Body Slam Spam/Bait	Great League
#664 of 1153	Celesteela	Air Slash General	Body Slam Spam/Bait	Iron Head General	Great League
#710 of 1153	Shadow Growlithe	Ember Fast Charge	Flame Wheel General	Body Slam Spam/Bait	Great League
#724 of 1153	Grotle	Bite Fast Charge	Body Slam Spam/Bait	Energy Ball Debuff	Great League
#731 of 1153	Mudsdale	Mud Slap Heavy Damage	Bulldoze Debuff High Energy	Body Slam Spam/Bait	Great League
#754 of 1153	Growlithe	Ember Fast Charge	Flame Wheel General	Body Slam Spam/Bait	Great League
#771 of 1153	Shadow Grotle	Bite Fast Charge	Energy Ball Debuff	Body Slam Spam/Bait	Great League
#830 of 1153	Mudbray	Mud Slap Heavy Damage	Bulldoze Debuff High Energy	Body Slam Spam/Bait	Great League
#855 of 1153	Shadow Garbodor	Infestation Multipurpose	Body Slam Spam/Bait	Seed Bomb Spam/Bait	Great League
#860 of 1153	Shadow Galarian Linoone	Snarl Fast Charge	Body Slam Spam/Bait	Dig General	Great League
#867 of 1153	Galarian Linoone	Snarl Fast Charge	Body Slam Spam/Bait	Dig General	Great League
#872 of 1153	Shellos East Sea	Mud Slap Heavy Damage	Water Pulse General	Body Slam Spam/Bait	Great League
#884 of 1153	Garbodor	Infestation Multipurpose	Body Slam Spam/Bait	Gunk Shot Nuke	Great League
#1023 of 1153	Clamperl	Water Gun General	Water Pulse General	Body Slam Spam/Bait	Great League
#1077 of 1153	Shadow Chespin	Vine Whip Fast Charge	Seed Bomb Spam/Bait	Body Slam Spam/Bait	Great League
#1087 of 1153	Chespin	Vine Whip Fast Charge	Seed Bomb Spam/Bait	Body Slam Spam/Bait	Great League
#1126 of 1153	Turtwig	Tackle General	Energy Ball Debuff	Body Slam Spam/Bait	Great League
#1131 of 1153	Shadow Turtwig	Tackle General	Energy Ball Debuff	Body Slam Spam/Bait	Great League
#1152 of 1153	Slaking	Yawn Low Quality	Body Slam Spam/Bait	Earthquake Nuke	Great League
#1153 of 1153	Shadow Slaking	Yawn Low Quality	Body Slam Spam/Bait	Earthquake Nuke	Great League