Wrap

Normal-type charged move in Pokémon GO.

Weather Ball Normal

Wrap Green

Wrap

Category

Charged

Type

Normal

Gyms & Raids

Power

Energy

-33

Duration

3.0s

DPS

DPE

1.82

Trainer Battles

Power

Energy

-45

DPE

1.56

Rankings compare charged moves only. Type ranks show position and call out ties; all-type percentages include ties. Lower Energy costs rank higher.

Gyms & Raids

Category

Charged

Duration

3.0s

Power

Rank 12 of 23 eligible Normal-type charged moves.Top 75.2 percent across all types; 194 of 258 eligible charged moves have an equal or better value.

Energy

-33

Tied for rank 2 in Normal; 10 moves share rank 2 among 22 eligible Normal-type charged moves.Top 33.5 percent across all types; 86 of 257 eligible charged moves have an equal or better value.

DPE

1.82

Rank 4 of 22 eligible Normal-type charged moves.Top 27.7 percent across all types; 71 of 257 eligible charged moves have an equal or better value.

DPS

Rank 18 of 23 eligible Normal-type charged moves.Top 91.1 percent across all types; 235 of 258 eligible charged moves have an equal or better value.

Trainer Battles

Category

Charged

Turns

Power

Tied for rank 10 in Normal; 2 moves share rank 10 among 22 eligible Normal-type charged moves.Top 64.5 percent across all types; 165 of 256 eligible charged moves have an equal or better value.

Energy

-45

Tied for rank 8 in Normal; 3 moves share rank 8 among 22 eligible Normal-type charged moves.Top 54 percent across all types; 138 of 256 eligible charged moves have an equal or better value.

DPE

1.56

Rank 14 of 22 eligible Normal-type charged moves.Top 67.6 percent across all types; 173 of 256 eligible charged moves have an equal or better value.

Effect

100% chance to reduce the Opponent's Defense by 20%

Archetype

Debuff

Weather Ball Normal

Wrap Green

Wrap

Category

Charged

Type

Normal

Gyms & Raids

Power

Energy

-33

Duration

3.0s

DPS

DPE

1.82

Trainer Battles

Power

Energy

-45

DPE

1.56

These are the strongest Pokémon that can learn the Normal-type move Wrap.

Pokémon

Fast Move

Charged Move

1
Shadow Milotic
Waterfall
Wrap
10.08
143.5
104.5
1488.5s
8.59
2
Dhelmise
Shadow Claw
Wrap
9.95
113.8
131.8
1508.3s
8.20
3
Milotic
Waterfall
Wrap
8.45
144.4
103.9
1775.0s
7.39
4
Sandaconda
Mud Slap
Wrap
8.66
115.7
129.7
1732.2s
7.32
5
Seviper
Poison Jab
Wrap
8.48
68.3
219.5
1768.4s
6.49
6
Toedscruel
Mud Slap
Wrap
7.29
106.2
141.3
2057.0s
6.24
7
Shadow Arbok
Dragon Tail
Wrap
8.17
61.5
243.9
1835.5s
6.15
8
Shadow Dragonair
Dragon Breath
Wrap
8.37
56.6
264.8
1792.8s
6.12
9
Dragonair
Dragon Breath
Wrap
7.20
58.5
256.6
2084.6s
5.52
10
Arbok
Dragon Tail
Wrap
6.99
63.2
237.5
2144.9s
5.49

Ranked Pokémon whose recommended PvP moveset includes Wrap. Pick a league to see its rankings.

Rank	Pokémon	Fast Move	Charged Move 1	Charged Move 2	League
#58 of 1145	Shadow Dragonair	Dragon Breath Multipurpose	Wrap Debuff	Aqua Tail Spam/Bait	Great League
#130 of 1145	Milotic	Waterfall Heavy Damage	Aqua Tail Spam/Bait	Wrap Debuff	Great League
#132 of 1145	Shadow Milotic	Waterfall Heavy Damage	Aqua Tail Spam/Bait	Wrap Debuff	Great League
#324 of 1145	Servine	Vine Whip Fast Charge	Grass Knot General	Wrap Debuff	Great League
#331 of 1145	Arbok	Acid Multipurpose	Brutal Swing Spam/Bait	Wrap Debuff	Great League
#347 of 1145	Shadow Arbok	Acid Multipurpose	Brutal Swing Spam/Bait	Wrap Debuff	Great League
#431 of 1145	Shadow Servine	Vine Whip Fast Charge	Grass Knot General	Wrap Debuff	Great League
#732 of 1145	Sandaconda	Mud Slap Heavy Damage	Earth Power Debuff	Wrap Debuff	Great League
#746 of 1145	Seviper	Poison Jab General	Poison Fang Debuff Spam	Wrap Debuff	Great League
#903 of 1145	Tentacool	Poison Sting Fast Charge	Wrap Debuff	Water Pulse General	Great League
#936 of 1145	Shadow Tentacool	Poison Sting Fast Charge	Wrap Debuff	Water Pulse General	Great League
#947 of 1145	Silicobra	Mud Slap Heavy Damage	Earth Power Debuff	Wrap Debuff	Great League
#970 of 1145	Toedscool	Mud Slap Heavy Damage	Earth Power Debuff	Wrap Debuff	Great League