Dittobase

Home

Games

Pokémon GO
Pokopia
Pokémon Unite

Cards

TCG Pocket
Pokémon TCG

Main Series

Legends Z-A
Scarlet & Violet
HOME
Legends: Arceus
Brilliant Diamond and Shining Pearl
Sword and Shield
Let's Go, Pikachu! and Eevee!
Ultra Sun and Ultra Moon
Sun and Moon
Omega Ruby and Alpha Sapphire
X and Y
Black 2 and White 2
Black and White
HeartGold and SoulSilver
Platinum
Diamond and Pearl
Emerald
FireRed and LeafGreen
Ruby and Sapphire
Crystal
Gold and Silver
Yellow
Red and Blue

Tools

Brilliant Diamond and Shining Pearl

Game

Brilliant Diamond and Shining Pearl

News

Updates for this game hub

Guides

Sinnoh mechanics and tips

Pokédex

Stats, moves, and locations

Moves

Power, accuracy, and learners

Abilities

Effects and Pokémon lists

Items

Bags, machines, and effects

Gym Leaders

Gyms, Elite Four, and Cynthia

Egg Groups

Breeding groups and members

BD/SP / Pokédex

Regirock

Regirock

#377 in the Brilliant Diamond and Shining Pearl Pokédex • Rock Peak Pokémon

Regirock

#377 in the Brilliant Diamond and Shining Pearl Pokédex • Rock Peak Pokémon

Stats

Base stat spread shown as a hex chart and supporting stat bars.

Min

Max

HP

80

270

364

Attack

100

184

328

Defense

200

364

548

Sp. Atk

50

94

218

Sp. Def

100

184

328

Speed

50

94

218

Total

580

Ranges are for Level 100. Max assumes a beneficial nature, 252 EVs, and 31 IVs; min assumes a hindering nature, 0 EVs, and 0 IVs.

Metagross

Regice

Regirock normal sprite

Normal

Regirock

Rock Peak Pokémon

#377
Rock

Height

1.7 m (5'07")

Weight

230 kg (507.1 lbs)

Abilities

Clear BodySturdy(Hidden Ability)

It's Super Effective

Damage multipliers Regirock takes from each attacking type, sorted from worst weakness to best resistance.

Weak to

Water

Grass

Fighting

Ground

Steel

Resists

Normal

0.5×

Fire

0.5×

Poison

0.5×

Flying

0.5×

Growth

EV yield, catch rate, and experience details for this Pokémon.
Pokédexes
-
EV yield
3 Def
Catch rate
3
Base Exp.
261

Eggs

Egg groups, gender ratio, and hatching details for this Pokémon.
Egg Groups
Undiscovered
Gender
Genderless
Egg cycles
80 (20,480 steps)

Lore

Version-specific Pokédex entries for this Pokémon.
Pokémon Brilliant Diamond box art

Brilliant Diamond

Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.

Pokémon Shining Pearl box art

Shining Pearl

Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.

Evolution

Evolution requirements shown in a compact table or chain view.
Regirock

Regirock

#377

No evolutions

Moves

Moves this Pokémon learns naturally by reaching specific levels.
Class
Description
StartRock ThrowRockPhysical509015

StartCharge BeamElectricSpecial509010

6BulldozeGroundPhysical6010020

12Ancient PowerRockSpecial601005

18StompNormalPhysical6510020

24Rock SlideRockPhysical759010

30CurseGhostStatus--10

36Iron DefenseSteelStatus--15

42Hammer ArmFightingPhysical1009010

48Stone EdgeRockPhysical100805

54SuperpowerFightingPhysical1201005

60Lock-OnNormalStatus--5

66Zap CannonElectricSpecial120505

72Hyper BeamNormalSpecial150905

78ExplosionNormalPhysical2501005

Machines

Moves this Pokémon can learn from Technical Machines and Technical Records in Pokémon Brilliant Diamond and Shining Pearl.
Class
Description
TM83BulldozeGroundPhysical6010020

HM04StrengthNormalPhysical8010015

HM06Rock SmashFightingPhysical4010015

HM08Rock ClimbNormalPhysical908520

-Brick BreakFightingPhysical7510015

-Charge BeamElectricSpecial509010

-DigGroundPhysical8010010

-Double TeamNormalStatus--15

-Drain PunchFightingPhysical7510010

-EarthquakeGroundPhysical10010010

-EndureNormalStatus--10

-ExplosionNormalPhysical2501005

-FacadeNormalPhysical7010020

-Flash CannonSteelSpecial8010010

-FlingDarkPhysical-10010

-Focus BlastFightingSpecial120705

-Focus PunchFightingPhysical15010020

-Giga ImpactNormalPhysical150905

-Hyper BeamNormalSpecial150905

-ProtectNormalStatus--10

-Psych UpNormalStatus--10

-RestPsychicStatus--5

-Rock PolishRockStatus--20

-Rock SlideRockPhysical759010

-Rock TombRockPhysical609515

-SafeguardNormalStatus--25

-SandstormRockStatus--10

-Shock WaveElectricSpecial60-20

-Sleep TalkNormalStatus--10

-Stealth RockRockStatus--20

-Stone EdgeRockPhysical100805

-SubstituteNormalStatus--10

-Sunny DayFireStatus--5

-SwaggerNormalStatus-8515

-ThunderElectricSpecial1107010

-Thunder WaveElectricStatus-9020

-ThunderboltElectricSpecial9010015

Traits

Ability options available to this Pokémon in this game.

Clear Body

Ability Slot 1

Prevents stats from being lowered by other Pokémon.

Sturdy(Hidden Ability)

Prevents being KOed from full HP, leaving 1 HP instead. Protects against the one-hit KO moves regardless of HP.

#376

Metagross

#378

Regice

Join Discord

Join a community of over 5,000+ other trainers.

discord.gg/dittobase
Dittobase

© 2026 dittobase.com. All rights reserved.

This website is an independent platform and is not associated with, validated, backed, or sponsored by Nintendo, Game Freak, Niantic, or The Pokémon Company.