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Lapras

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Lapras

#131

waterice

1509

CP

1886

CP

Lapras Best Moveset Rankings

Best Moves

Every fast and charged move combo Lapras can learn, ranked by simulated raid DPS. Pick a raid boss, weather, and level to see how the best moveset changes.

Raid boss

Neutral target

No boss selected. Rankings run against a typeless stand-in, so every move hits for neutral damage.

Defense

180

HP

15,000

Type

None

Weather

Lapras level

#

Fast Move

Charged Move

Show:

1–10 of 28

Lapras Best PvP Movesets

GO Battle League

Full PvP rankings →
The recommended fast and charged moves for Lapras in each GO Battle League format, from an all-vs-all battle simulation.

Great League

#39 of 1145 · A Tier

Psywave

Multipurpose

Ice Beam

High Energy

Ultra League

#22 of 844 · S Tier

Psywave

Multipurpose

Ice Beam

High Energy

Master League

#211 of 406 · D Tier

Psywave

Multipurpose

Ice Beam

High Energy

Great League (Mega Edition)

#38 of 1201 · A Tier

Psywave

Multipurpose

Ice Beam

High Energy

Ultra League (Mega Edition)

#23 of 905 · S Tier

Psywave

Multipurpose

Ice Beam

High Energy

Master League (Mega Edition)

#270 of 467 · F Tier

Psywave

Multipurpose

Ice Beam

High Energy

Rankings come from an all-vs-all battle simulation across each league's meta. The first chip is the fast move; the rest are the recommended charged moves.

Lapras PvP Move Effects

Trainer Battles

These Lapras moves can raise or lower stats in Trainer Battles, on top of dealing damage.

Normal type

100% chance to increase the User's Defense by 25%

Lapras Fast Moves

Fast Attacks

Lapras can learn 4 fast moves in Pokémon GO, covering Ice-, Psychic-, and Water-type damage. Frost Breath, Ice Shard, and Water Gun match Lapras's own typing and earn a 1.2× STAB bonus.

Gyms & Raids

Power

11

Energy

9

Duration

1.0s

Damage window

0.6s – 0.8s

DPS

11

Weather boost

Snow

Snow

Trainer Battles

Power

7

Energy

5

Duration

2 turns

Archetype

Gyms & Raids

Power

10

Energy

10

Duration

1.0s

Damage window

0.4s – 0.7s

DPS

10

Weather boost

Snow

Snow

Trainer Battles

Power

9

Energy

10

Duration

3 turns

Archetype

Gyms & Raids

Power

4

Energy

7

Duration

0.5s

Damage window

0.3s – 0.6s

DPS

8

Weather boost

Windy

Windy

Trainer Battles

Power

3

Energy

4

Duration

1 turn

Archetype

Gyms & Raids

Power

5

Energy

5

Duration

0.5s

Damage window

0.3s – 0.5s

DPS

10

Weather boost

Rainy

Rainy

Trainer Battles

Power

3

Energy

3

Duration

1 turn

Archetype

Compare fast moves

Fast Attack Type Coverage

Move
Normal
Fire
Water
Electric
Grass
Ice
Fighting
Poison
Ground
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy

Frost Breath

100%62.5%62.5%100%160%62.5%100%100%160%160%100%100%100%100%160%100%62.5%100%

Ice Shard

100%62.5%62.5%100%160%62.5%100%100%160%160%100%100%100%100%160%100%62.5%100%

Psywave

100%100%100%100%100%100%160%160%100%100%62.5%100%100%100%100%39.1%62.5%100%

Water Gun

100%160%62.5%100%62.5%100%100%100%160%100%100%100%160%100%62.5%100%100%100%

Lapras Charged Moves

Charged Attacks

Lapras can learn 7 charged moves in Pokémon GO, covering Ice-, Dragon-, Water-, and Normal-type damage. Blizzard, Hydro Pump, Ice Beam, Sparkling Aria, and Surf match Lapras's own typing and earn a 1.2× STAB bonus.

Gyms & Raids

Power

130

Energy

-100

Duration

3.0s

Damage window

1.4s – 2.8s

DPE

1.3

Weather boost

Snow

Snow

Trainer Battles

Power

140

Energy

-75

DPE

1.87

Archetype

Gyms & Raids

Power

90

Energy

-50

Duration

3.5s

Damage window

2.0s – 3.2s

DPE

1.8

Weather boost

Windy

Windy

Trainer Battles

Power

90

Energy

-55

DPE

1.64

Archetype

Gyms & Raids

Power

135

Energy

-100

Duration

3.5s

Damage window

1.1s – 3.2s

DPE

1.35

Weather boost

Rainy

Rainy

Trainer Battles

Power

130

Energy

-75

DPE

1.73

Archetype

Gyms & Raids

Power

95

Energy

-50

Duration

3.5s

Damage window

1.5s – 3.0s

DPE

1.9

Weather boost

Snow

Snow

Trainer Battles

Power

90

Energy

-55

DPE

1.64

Archetype

Gyms & Raids

Power

130

Energy

-100

Duration

3.0s

Damage window

1.7s – 2.2s

DPE

1.3

Weather boost

Partly Cloudy

Partly Cloudy

Trainer Battles

Power

130

Energy

-75

DPE

1.73

Archetype

Effect

100% chance to increase the User's Defense by 25%

Gyms & Raids

Power

85

Energy

-33

Duration

3.0s

Damage window

1.7s – 2.9s

DPE

2.58

Weather boost

Rainy

Rainy

Trainer Battles

Power

80

Energy

-45

DPE

1.78

Archetype

Surf

STAB

Gyms & Raids

Power

60

Energy

-50

Duration

1.5s

Damage window

1.2s – 1.4s

DPE

1.2

Weather boost

Rainy

Rainy

Trainer Battles

Power

75

Energy

-45

DPE

1.67

Archetype

Compare charged moves

Charged Attack Type Coverage

Move
Normal
Fire
Water
Electric
Grass
Ice
Fighting
Poison
Ground
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy

Blizzard

100%62.5%62.5%100%160%62.5%100%100%160%160%100%100%100%100%160%100%62.5%100%

Dragon Pulse

100%100%100%100%100%100%100%100%100%100%100%100%100%100%160%100%62.5%39.1%

Hydro Pump

100%160%62.5%100%62.5%100%100%100%160%100%100%100%160%100%62.5%100%100%100%

Ice Beam

100%62.5%62.5%100%160%62.5%100%100%160%160%100%100%100%100%160%100%62.5%100%

Skull Bash

100%100%100%100%100%100%100%100%100%100%100%100%62.5%39.1%100%100%62.5%100%

Sparkling Aria

100%160%62.5%100%62.5%100%100%100%160%100%100%100%160%100%62.5%100%100%100%

Surf

100%160%62.5%100%62.5%100%100%100%160%100%100%100%160%100%62.5%100%100%100%

Second charged move cost

Unlocking a second charged move lets Lapras carry two charged attacks at once, in raids and in Trainer Battles.

Stardust75,000Candy75

Frequently Asked Questions

What is Lapras's best moveset in Pokémon GO?

Water Gun and Sparkling Aria make up Lapras's best raid moveset, dealing 10.7 DPS against a neutral target at Level 40. See the best counters to Lapras for how it holds up as a raid boss.

What is Lapras's best PvP moveset?

In Ultra League, the recommended moveset is Psywave with Sparkling Aria and Ice Beam. Lapras's full PvP rankings cover every league.

How many moves can Lapras learn in Pokémon GO?

Lapras can learn 4 fast moves and 7 charged moves. Ice Shard, Dragon Pulse, and Ice Beam are legacy moves that can only be learned with an Elite TM or during special events.

How much does Lapras's second charged move cost?

Unlocking a second charged move for Lapras costs 75,000 Stardust and 75 Candy.

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