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Metapod
#0011 in the National Pokédex • Cocoon Pokémon
Normal
Shiny
Stats
Base stat spread shown as a hex chart and supporting stat bars.
Min
Max
HP
50
210
304
Attack
20
40
152
Defense
55
103
229
Sp. Atk
25
49
163
Sp. Def
25
49
163
Speed
30
58
174
Total
205
Ranges are for Level 100. Max assumes a beneficial nature, 252 EVs, and 31 IVs; min assumes a hindering nature, 0 EVs, and 0 IVs.
It's Super Effective
Type-only matchups for Metapod, sorted from worst weakness to best resistance. Abilities, held items and battle conditions can change the damage taken.
Evolution
Evolution requirements shown in a compact table or chain view.
| Pokémon | Requires | Evolution |
|---|---|---|
 Caterpie #0010 | Level 7 | Metapod #0011 |
Metapod #0011 | Level 10 |  Butterfree #0012 |
Moves
Moves this Pokémon learns naturally by reaching specific levels.
| Class | Description | ||||||
|---|---|---|---|---|---|---|---|
| Start | Harden | Normal |  Status | - | - | 30 | Raises the user's DEFENSE. |
Games
Games where Metapod appears, in release order. Each link opens that game's Pokédex page.
Red & Blue
1996
Yellow
1998
Gold & Silver
1999
Crystal
2000
FireRed & LeafGreen
2004
Black & White
2010
X & Y
2013
Omega Ruby & Alpha Sapphire
2014
Pokémon GO
2016
Ultra Sun & Ultra Moon
2017
Sword & Shield
2019
Brilliant Diamond & Shining Pearl
2021
