Metapod
#11 in the Omega Ruby and Alpha Sapphire Pokédex • Cocoon Pokémon
Omega Ruby
The shell covering this Pokémon’s body is as hard as an iron slab. Metapod does not move very much. It stays still because it is preparing its soft innards for evolution inside the hard shell.
Alpha Sapphire
The shell covering this Pokémon’s body is as hard as an iron slab. Metapod does not move very much. It stays still because it is preparing its soft innards for evolution inside the hard shell.
Pokédexes
Egg Group
Steps to Hatch
Effort Values Yielded
Gender Ratio
Capture Rate
Base Experience
| Pokémon | Requires | Evolution |
|---|---|---|
 Caterpie #10 | Level 7 |  Metapod #11 |
Metapod #11 | Level 10 |  Butterfree #12 |
Normal
Shiny
Metapod
Cocoon Pokémon
HP
50
Attack
20
Defense
55
Sp. Atk
25
Sp. Def
25
Speed
30
Total
205
Type Chart
Weaknesses
Takes 2× from
Resistances
Takes 0.5× from
| Class | Description | |||||
|---|---|---|---|---|---|---|
| Bug Bite | |  Physical | 60 | 100 | 20 | The user bites the target. If the target is holding a Berry, the user eats it and gains its effect. |
| Electroweb |  |  Special | 55 | 95 | 15 | The user attacks and captures opposing Pokémon using an electric net. This lowers their Speed stat. |
| Iron Defense |  |  Status | - | - | 15 | The user hardens its body’s surface like iron, sharply raising its Defense stat. |
Shed Skin
Ability Slot 1
The Pokémon may heal its own status conditions.
Has a 33% chance of curing any major status ailment after each turn.