Metapod
#11 in the Omega Ruby and Alpha Sapphire Pokédex • Cocoon Pokémon
Metapod
#11 in the Omega Ruby and Alpha Sapphire Pokédex • Cocoon Pokémon
Stats
Min
Max
HP
50
210
304
Attack
20
40
152
Defense
55
103
229
Sp. Atk
25
49
163
Sp. Def
25
49
163
Speed
30
58
174
Total
205
Ranges are for Level 100. Max assumes a beneficial nature, 252 EVs, and 31 IVs; min assumes a hindering nature, 0 EVs, and 0 IVs.
Growth
| Pokédexes | - |
|---|---|
| EV yield | 2 Def |
| Catch rate | 120 |
| Base Exp. | 72 |
Eggs
| Egg Groups | |
|---|---|
| Gender | 50% male 50% female |
| Egg cycles | 15 (3,840 steps) |
Lore

Omega Ruby
The shell covering this Pokémon’s body is as hard as an iron slab. Metapod does not move very much. It stays still because it is preparing its soft innards for evolution inside the hard shell.

Alpha Sapphire
The shell covering this Pokémon’s body is as hard as an iron slab. Metapod does not move very much. It stays still because it is preparing its soft innards for evolution inside the hard shell.
Evolution
| Pokémon | Requires | Evolution |
|---|---|---|
![]() Caterpie #10 | Level 7 | ![]() Metapod #11 |
![]() Metapod #11 | Level 10 | ![]() Butterfree #12 |
Tutors
| Class | Description | |||||
|---|---|---|---|---|---|---|
| Bug Bite | ![]() | Physical | 60 | 100 | 20 | The user bites the target. If the target is holding a Berry, the user eats it and gains its effect. |
| Electroweb | ![]() | Special | 55 | 95 | 15 | The user attacks and captures opposing Pokémon using an electric net. This lowers their Speed stat. |
| Iron Defense | ![]() | Status | - | - | 15 | The user hardens its body’s surface like iron, sharply raising its Defense stat. |
Traits
Shed Skin
Ability Slot 1
The Pokémon may heal its own status conditions.
Has a 33% chance of curing any major status ailment after each turn.










































Status
Physical
Special
