Metapod in Pokémon Sword & Shield
Galar Pokédex #14 • Cocoon Pokémon
Metapod in the National PokédexPokédex entries
Sword
It is waiting for the moment to evolve. At this stage, it can only harden, so it remains motionless to avoid attack.
Shield
Even though it is encased in a sturdy shell, the body inside is tender. It can’t withstand a harsh attack.
Pokémon details
Type

Category
Abilities
Height
Weight
National Pokédex
Pokédex
Metapod in Other Games
National Dex pageMin
Max
HP
50
210
304
Attack
20
40
152
Defense
55
103
229
Sp. Atk
25
49
163
Sp. Def
25
49
163
Speed
30
58
174
Total
205
Ranges are for Level 100. Max assumes a beneficial nature, 252 EVs, and 31 IVs; min assumes a hindering nature, 0 EVs, and 0 IVs.
| Pokédexes | Galar #14 |
|---|---|
| EV yield | 2 Def |
| Catch rate | 120 |
| Base Exp. | 72 |
| Egg groups | |
|---|---|
| Gender | 50% male 50% female |
| Egg cycles | 15 cycles |
| Pokémon | Requires | Evolution |
|---|---|---|
![]() Caterpie Galar #13 | Level 7 | ![]() Metapod Galar #14 |
![]() Metapod Galar #14 | Level 10 | ![]() Butterfree Galar #15 |
Shield| Location | Method | Level | Chance | Conditions |
|---|---|---|---|---|
Rolling Fields Main Area | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Normal Weather |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Normal Weather |
Rolling Fields Main Area | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Overcast |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Overcast |
Rolling Fields Main Area | Random in Grass | 7-10 | 5% | Before the Darkest Day and Eternatus battle, Overcast |
Rolling Fields Main Area | Random in Grass | 60 | 5% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Overcast |
Rolling Fields Main Area | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Raining |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Raining |
Rolling Fields Main Area | Random in Grass | 7-10 | 5% | Before the Darkest Day and Eternatus battle, Raining |
Rolling Fields Main Area | Random in Grass | 60 | 5% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Raining |
Rolling Fields Main Area | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Thunderstorm |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Thunderstorm |
Rolling Fields Main Area | Random in Grass | 7-10 | 5% | Before the Darkest Day and Eternatus battle, Thunderstorm |
Rolling Fields Main Area | Random in Grass | 60 | 5% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Thunderstorm |
Rolling Fields Main Area | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Snowing |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Snowing |
Rolling Fields Main Area | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Earn three Gym Badges and reach Hammerlocke to unlock this base Wild Area weather, Snowstorm |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Earn three Gym Badges and reach Hammerlocke to unlock this base Wild Area weather, Snowstorm |
Rolling Fields Main Area | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Intense Sun |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Intense Sun |
Rolling Fields Main Area | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Earn three Gym Badges and reach Hammerlocke to unlock this base Wild Area weather, Sandstorm |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Earn three Gym Badges and reach Hammerlocke to unlock this base Wild Area weather, Sandstorm |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Become Champion to unlock base Wild Area fog, Fog |
Rolling Fields Main Area | Random in Grass | 60 | 5% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Become Champion to unlock base Wild Area fog, Fog |
Rolling Fields Area 2 | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Normal Weather |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Normal Weather |
Rolling Fields Area 2 | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Overcast |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Overcast |
Rolling Fields Area 2 | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Raining |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Raining |
Rolling Fields Area 2 | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Thunderstorm |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Thunderstorm |
Rolling Fields Area 2 | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Snowing |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Snowing |
Rolling Fields Area 2 | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Earn three Gym Badges and reach Hammerlocke to unlock this base Wild Area weather, Snowstorm |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Earn three Gym Badges and reach Hammerlocke to unlock this base Wild Area weather, Snowstorm |
Rolling Fields Area 2 | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Intense Sun |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Intense Sun |
Rolling Fields Area 2 | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Earn three Gym Badges and reach Hammerlocke to unlock this base Wild Area weather, Sandstorm |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Earn three Gym Badges and reach Hammerlocke to unlock this base Wild Area weather, Sandstorm |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Become Champion to unlock base Wild Area fog, Fog |
Bridge Field Max Raid Battles — pool 4 (common beam) | Max Raid Battle | 25-30 | 20% | Permanent pool 4, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 2-star Max Raid Battle; rank availability depends on Gym Badges and the host |
Dappled Grove Max Raid Battles — pool 4 (common beam) | Max Raid Battle | 25-30 | 20% | Permanent pool 4, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 2-star Max Raid Battle; rank availability depends on Gym Badges and the host |
Rolling Fields Max Raid Battles — pool 4 (common beam) | Max Raid Battle | 25-30 | 20% | Permanent pool 4, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 2-star Max Raid Battle; rank availability depends on Gym Badges and the host |
Bridge Field Max Raid Battles — pool 4 (common beam) | Max Raid Battle | 35-40 | 30% | Permanent pool 4, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 3-star Max Raid Battle; rank availability depends on Gym Badges and the host |
Dappled Grove Max Raid Battles — pool 4 (common beam) | Max Raid Battle | 35-40 | 30% | Permanent pool 4, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 3-star Max Raid Battle; rank availability depends on Gym Badges and the host |
Rolling Fields Max Raid Battles — pool 4 (common beam) | Max Raid Battle | 35-40 | 30% | Permanent pool 4, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 3-star Max Raid Battle; rank availability depends on Gym Badges and the host |
Bridge Field Max Raid Battles — pool 5 (common beam) | Max Raid Battle | 25-30 | 20% | Permanent pool 5, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 2-star Max Raid Battle; rank availability depends on Gym Badges and the host |
South Lake Miloch Max Raid Battles — pool 5 (common beam) | Max Raid Battle | 25-30 | 20% | Permanent pool 5, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 2-star Max Raid Battle; rank availability depends on Gym Badges and the host |
Bridge Field Max Raid Battles — pool 5 (common beam) | Max Raid Battle | 35-40 | 30% | Permanent pool 5, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 3-star Max Raid Battle; rank availability depends on Gym Badges and the host |
South Lake Miloch Max Raid Battles — pool 5 (common beam) | Max Raid Battle | 35-40 | 30% | Permanent pool 5, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 3-star Max Raid Battle; rank availability depends on Gym Badges and the host |
Sword| Location | Method | Level | Chance | Conditions |
|---|---|---|---|---|
Rolling Fields Main Area | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Normal Weather |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Normal Weather |
Rolling Fields Main Area | Random in Grass | 7-9 | 5% | Before the Darkest Day and Eternatus battle, Normal Weather |
Rolling Fields Main Area | Random in Grass | 60 | 5% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Normal Weather |
Rolling Fields Main Area | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Overcast |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Overcast |
Rolling Fields Main Area | Random in Grass | 7-9 | 5% | Before the Darkest Day and Eternatus battle, Overcast |
Rolling Fields Main Area | Random in Grass | 60 | 5% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Overcast |
Rolling Fields Main Area | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Raining |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Raining |
Rolling Fields Main Area | Random in Grass | 7-9 | 5% | Before the Darkest Day and Eternatus battle, Raining |
Rolling Fields Main Area | Random in Grass | 60 | 5% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Raining |
Rolling Fields Main Area | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Thunderstorm |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Thunderstorm |
Rolling Fields Main Area | Random in Grass | 7-9 | 5% | Before the Darkest Day and Eternatus battle, Thunderstorm |
Rolling Fields Main Area | Random in Grass | 60 | 5% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Thunderstorm |
Rolling Fields Main Area | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Snowing |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Snowing |
Rolling Fields Main Area | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Earn three Gym Badges and reach Hammerlocke to unlock this base Wild Area weather, Snowstorm |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Earn three Gym Badges and reach Hammerlocke to unlock this base Wild Area weather, Snowstorm |
Rolling Fields Main Area | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Intense Sun |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Intense Sun |
Rolling Fields Main Area | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Earn three Gym Badges and reach Hammerlocke to unlock this base Wild Area weather, Sandstorm |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Earn three Gym Badges and reach Hammerlocke to unlock this base Wild Area weather, Sandstorm |
Rolling Fields Main Area | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Become Champion to unlock base Wild Area fog, Fog |
Rolling Fields Main Area | Random in Grass | 60 | 5% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Become Champion to unlock base Wild Area fog, Fog |
Rolling Fields Area 2 | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Normal Weather |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Normal Weather |
Rolling Fields Area 2 | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Overcast |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Overcast |
Rolling Fields Area 2 | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Raining |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Raining |
Rolling Fields Area 2 | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Thunderstorm |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Thunderstorm |
Rolling Fields Area 2 | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Snowing |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Snowing |
Rolling Fields Area 2 | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Earn three Gym Badges and reach Hammerlocke to unlock this base Wild Area weather, Snowstorm |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Earn three Gym Badges and reach Hammerlocke to unlock this base Wild Area weather, Snowstorm |
Rolling Fields Area 2 | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Intense Sun |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Intense Sun |
Rolling Fields Area 2 | Overworld | 7-10 | 10% | Before the Darkest Day and Eternatus battle, Earn three Gym Badges and reach Hammerlocke to unlock this base Wild Area weather, Sandstorm |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Earn three Gym Badges and reach Hammerlocke to unlock this base Wild Area weather, Sandstorm |
Rolling Fields Area 2 | Overworld | 60 | 10% | After the Darkest Day and Eternatus battle; ordinary Wild Area level scaling to 60, Become Champion to unlock base Wild Area fog, Fog |
Bridge Field Max Raid Battles — pool 4 (common beam) | Max Raid Battle | 25-30 | 20% | Permanent pool 4, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 2-star Max Raid Battle; rank availability depends on Gym Badges and the host |
Dappled Grove Max Raid Battles — pool 4 (common beam) | Max Raid Battle | 25-30 | 20% | Permanent pool 4, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 2-star Max Raid Battle; rank availability depends on Gym Badges and the host |
Rolling Fields Max Raid Battles — pool 4 (common beam) | Max Raid Battle | 25-30 | 20% | Permanent pool 4, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 2-star Max Raid Battle; rank availability depends on Gym Badges and the host |
Bridge Field Max Raid Battles — pool 4 (common beam) | Max Raid Battle | 35-40 | 10% | Permanent pool 4, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 3-star Max Raid Battle; rank availability depends on Gym Badges and the host |
Dappled Grove Max Raid Battles — pool 4 (common beam) | Max Raid Battle | 35-40 | 10% | Permanent pool 4, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 3-star Max Raid Battle; rank availability depends on Gym Badges and the host |
Rolling Fields Max Raid Battles — pool 4 (common beam) | Max Raid Battle | 35-40 | 10% | Permanent pool 4, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 3-star Max Raid Battle; rank availability depends on Gym Badges and the host |
Bridge Field Max Raid Battles — pool 5 (common beam) | Max Raid Battle | 25-30 | 20% | Permanent pool 5, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 2-star Max Raid Battle; rank availability depends on Gym Badges and the host |
South Lake Miloch Max Raid Battles — pool 5 (common beam) | Max Raid Battle | 25-30 | 20% | Permanent pool 5, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 2-star Max Raid Battle; rank availability depends on Gym Badges and the host |
Bridge Field Max Raid Battles — pool 5 (common beam) | Max Raid Battle | 35-40 | 30% | Permanent pool 5, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 3-star Max Raid Battle; rank availability depends on Gym Badges and the host |
South Lake Miloch Max Raid Battles — pool 5 (common beam) | Max Raid Battle | 35-40 | 30% | Permanent pool 5, common beam; listed percentage is conditional on this selected pool and rank; Wild Area News can override the permanent table, 3-star Max Raid Battle; rank availability depends on Gym Badges and the host |
| Class | ||||||
|---|---|---|---|---|---|---|
| TM82 | Electroweb The user attacks and captures opposing Pokémon using an electric net. This lowers their Speed stats. | ![]() | ![]() | 55 | 95 | 15 |
| TR46 | Iron Defense The user hardens its body’s surface like iron, sharply raising its Defense stat. | ![]() | ![]() | - | - | 15 |
| Class | |||||
|---|---|---|---|---|---|
| Bug Bite The user bites the target. If the target is holding a Berry, the user eats it and gains its effect. Import from an eligible earlier game through Pokémon HOME; Bank/Transporter where required. The Battle Ready symbol removes these imported moves. Later games use separate HOME movesets. | ![]() | ![]() | 60 | 100 | 20 |
| Bug Bite The user bites the target. If the target is holding a Berry, the user eats it and gains its effect. Learn as Caterpie, then retain through evolution. | ![]() | ![]() | 60 | 100 | 20 |
| Snore This attack can be used only if the user is asleep. The harsh noise may also make the target flinch. Import from an eligible earlier game through Pokémon HOME; Bank/Transporter where required. The Battle Ready symbol removes these imported moves. Later games use separate HOME movesets. | ![]() | ![]() | 50 | 100 | 15 |
| String Shot Opposing Pokémon are bound with silk blown from the user’s mouth that harshly lowers the Speed stat. Import from an eligible earlier game through Pokémon HOME; Bank/Transporter where required. The Battle Ready symbol removes these imported moves. Later games use separate HOME movesets. | ![]() | ![]() | - | 95 | 40 |
| String Shot Opposing Pokémon are bound with silk blown from the user’s mouth that harshly lowers the Speed stat. Learn as Caterpie, then retain through evolution. | ![]() | ![]() | - | 95 | 40 |
| Tackle A physical attack in which the user charges and slams into the target with its whole body. Import from an eligible earlier game through Pokémon HOME; Bank/Transporter where required. The Battle Ready symbol removes these imported moves. Later games use separate HOME movesets. | ![]() | ![]() | 40 | 100 | 35 |
| Tackle A physical attack in which the user charges and slams into the target with its whole body. Learn as Caterpie, then retain through evolution. | ![]() | ![]() | 40 | 100 | 35 |
Shed Skin
Ability Slot 1
The Pokémon may heal its own status conditions by shedding its skin.
Has a 33% chance of curing any major status ailment after each turn.
















































