Metapod
Galar #14 in the Sword and Shield Pokédex • Cocoon Pokémon
Metapod
Galar #14 in the Sword and Shield Pokédex • Cocoon Pokémon
Stats
Min
Max
HP
50
210
304
Attack
20
40
152
Defense
55
103
229
Sp. Atk
25
49
163
Sp. Def
25
49
163
Speed
30
58
174
Total
205
Ranges are for Level 100. Max assumes a beneficial nature, 252 EVs, and 31 IVs; min assumes a hindering nature, 0 EVs, and 0 IVs.

Normal

Shiny
Metapod
Cocoon Pokémon

Growth
| Pokédexes | Galar #14 |
|---|---|
| EV yield | 2 Def |
| Catch rate | 120 |
| Base Exp. | 72 |
Eggs
| Egg Groups | |
|---|---|
| Gender | 50% male 50% female |
| Egg cycles | 15 (3,840 steps) |
Lore

Sword
It is waiting for the moment to evolve. At this stage, it can only harden, so it remains motionless to avoid attack.

Shield
Even though it is encased in a sturdy shell, the body inside is tender. It can’t withstand a harsh attack.
Evolution
| Pokémon | Requires | Evolution |
|---|---|---|
![]() Caterpie Galar #13 | Level 7 | ![]() Metapod Galar #14 |
![]() Metapod Galar #14 | Level 10 | ![]() Butterfree Galar #15 |
Machines
| Class | Description | ||||||
|---|---|---|---|---|---|---|---|
| TM82 | Electroweb | ![]() | Special | 55 | 95 | 15 | The user attacks and captures opposing Pokémon using an electric net. This lowers their Speed stats. |
| TR46 | Iron Defense | ![]() | Status | - | - | 15 | The user hardens its body’s surface like iron, sharply raising its Defense stat. |
Traits
Shed Skin
Ability Slot 1
The Pokémon may heal its own status conditions by shedding its skin.
Has a 33% chance of curing any major status ailment after each turn.






































Status
Special
