Zen Headbutt
Psychic-type physical move in Pokémon Legends: Arceus.
Flavor

PhysicalThe user focuses its willpower to its head and attacks the target.
Learners
| Pokémon | Type | Method |
|---|---|---|
![]() White-Striped Basculin #166 | ![]() | Move Tutor |
![]() Alolan Vulpix #168 | ![]() | Move Tutor |
![]() Vulpix #168 | ![]() | Move Tutor |
![]() Alolan Ninetales #169 | ![]() ![]() | Move Tutor |
![]() Ninetales #169 | ![]() | Move Tutor |
![]() Hisuian Braviary #222 | ![]() ![]() | Move Tutor |
![]() Sky Shaymin #241 | ![]() ![]() | Move Tutor |
![]() Shaymin #241 | ![]() | Move Tutor |

PhysicalZen Headbutt
Psychic-type move
Move #
428
Introduced
Generation IV
Power
80
Accuracy
90
PP
15
Priority
0
Related
| Move | Type | Class | Power | Acc. | PP | Pokémon | Description |
|---|---|---|---|---|---|---|---|
| Calm Mind | ![]() | Status | - | - | 20 | 40 | The user quietly focuses its mind and calms its spirit to raise its offensive and defensive stats. |
| Confusion | ![]() | Special | 50 | 100 | 25 | 33 | The target is hit with a weak telekinetic force to inflict damage. |
| Esper Wing | ![]() | Special | 80 | 100 | 10 | 1 | The user slashes the target with aura-enriched wings. This also raises the user's action speed. This move has a heightened chance of landing a critical hit. |
| Extrasensory | ![]() | Special | 80 | 100 | 20 | 27 | The user attacks with an odd, unseeable power. |
| Hypnosis | ![]() | Status | - | 60 | 20 | 35 | The user employs hypnotic suggestion to make the target drowsy. |
| Lunar Blessing | ![]() | Status | 0 | - | 5 | 1 | The user heals its own status conditions and restores its HP. Incoming moves also become more likely to miss. |
| Mystical Power | ![]() | Special | 70 | 90 | 10 | 3 | The user strengthens itself with a mysterious power. If it excels in offense, its offensive stats are raised. If it excels in defense, its defensive stats are raised. |
| Psychic | ![]() | Special | 90 | 100 | 10 | 24 | The target is hit with a strong telekinetic force to inflict damage. This may also lower the target’s defensive stats. |
| Psycho Cut | ![]() | Physical | 70 | 100 | 20 | 6 | The user tears at the target with blades formed by psychic power. This move has a heightened chance of landing a critical hit. |
| Psyshield Bash | ![]() | Physical | 70 | 90 | 10 | 2 | Cloaking itself in psychic energy, the user slams into the target. This may also raise the user’s defensive stats. |
| Rest | ![]() | Status | - | - | 5 | 42 | The user restores its own HP but also becomes drowsy. |
| Take Heart | ![]() | Status | 0 | - | 10 | 2 | The user lifts its spirits, healing its own status conditions and raising its offensive and defensive stats. |
| Teleport | ![]() | Status | - | - | 20 | 7 | The user switches places with a party Pokémon in waiting, if there is any able to battle. If a wild Pokémon uses this move, it flees. |

































































Status
Special