Dittobase

Home

Games

Pokémon GO
Pokopia
Pokémon Unite

Cards

TCG Pocket
Pokémon TCG

Main Series

Legends Z-A
Scarlet & Violet
HOME

Tools

HOME

Game

HOME

Pokédex

Every Pokémon, forms, and stats

Moves

Power, accuracy, and learners

Abilities

Effects and Pokémon lists

Items

Categories, images, and effects

Types

Matchups for every type

Natures

Stat changes for every nature

Database

All cross-game reference data

HOME / Abilities

Iron Fist

Back to Abilities

Iron Fist

Strengthens punch-based moves to 1.2× their power.

Flavor

In-game flavor text and effect notes for this ability.

Flavor Text

Powers up punching moves.

Short Effect

Strengthens punch-based moves to 1.2× their power.

Effect

Moves flagged as being punch-based have 1.2× their base power for this Pokémon. Sucker Punch is not flagged as punch-based; its original, Japanese name only means "surprise attack".

Pokémon

20 Pokémon, including forms, can have Iron Fist.

Hitmonchan

#0107 • Slot 2

Fighting

Ledian

#0166 • Hidden Ability

BugFlying

Chimchar

#0390 • Hidden Ability

Fire

Monferno

#0391 • Hidden Ability

FireFighting

Infernape

#0392 • Hidden Ability

FireFighting

Timburr

#0532 • Hidden Ability

Fighting

Gurdurr

#0533 • Hidden Ability

Fighting

Conkeldurr

#0534 • Hidden Ability

Fighting

Golett

#0622 • Slot 1

GroundGhost

Golurk

#0623 • Slot 1

GroundGhost

Pancham

#0674 • Slot 1

Fighting

Pangoro

#0675 • Slot 1

FightingDark

Crabrawler

#0739 • Slot 2

Fighting

Crabominable

#0740 • Slot 2

FightingIce

Mega Crabominable

#0740 • Slot 1

FightingIce

Melmetal

#0809 • Slot 1

Steel

Gigantamax Melmetal

#0809 • Slot 1

Steel

Pawmi

#0921 • Hidden Ability

Electric

Pawmo

#0922 • Hidden Ability

ElectricFighting

Pawmot

#0923 • Hidden Ability

ElectricFighting
How each game describes Iron Fist, newest first. Every row links to that game's own ability page.

Scarlet and Violet

Powers up punching moves.

Brilliant Diamond and Shining Pearl

Sword and Shield

Powers up punching moves.

Ultra Sun and Ultra Moon

Powers up punching moves.

Omega Ruby and Alpha Sapphire

Powers up punching moves.

X and Y

Powers up punching moves.

Black and White

Boosts the power of punching moves.

Iron Barbs

Justified

Iron Fist

Pokémon ability

Pokémon

20

As Hidden Ability

10

Introduced

Generation 4

Games with pages

7

Dittobase

© 2026 dittobase.com. All rights reserved.

This website is an independent platform and is not associated with, validated, backed, or sponsored by Nintendo, Game Freak, Niantic, or The Pokémon Company.