Machoke

#74 in the Ruby and Sapphire Pokédex • Superpower Pokémon

Machoke

#74 in the Ruby and Sapphire Pokédex • Superpower Pokémon

Stats

Base stat spread shown as a hex chart and supporting stat bars.

Min

Max

270

364

Attack

100

184

328

Defense

130

262

Sp. Atk

218

Sp. Def

112

240

Speed

207

Total

405

Ranges are for Level 100. Max assumes a beneficial nature, 252 EVs, and 31 IVs; min assumes a hindering nature, 0 EVs, and 0 IVs.

Machop

Machamp

Normal

Shiny

Machoke

Superpower Pokémon

#74

Height

1.5 m (4'11")

Weight

70.5 kg (155.4 lbs)

Abilities

Guts

It's Super Effective

Damage multipliers Machoke takes from each attacking type, sorted from worst weakness to best resistance.

Weak to

2×

2×

Resists

0.5×

0.5×

0.5×

Growth

EV yield, catch rate, and experience details for this Pokémon.

EV yield	2 Atk
Catch rate	90
Base Exp.	142

Eggs

Egg groups, gender ratio, and hatching details for this Pokémon.

Egg Groups	Human-Like
Gender	75% male 25% female
Egg cycles	20 (5,120 steps)

Lore

Version-specific Pokédex entries for this Pokémon.

Ruby

MACHOKE’s thoroughly toned muscles possess the hardness of steel. This Pokémon has so much strength, it can easily hold aloft a sumo wrestler on just one finger.

Sapphire

MACHOKE undertakes bodybuilding every day even as it helps people with tough, physically demanding labor. On its days off, this Pokémon heads to the fields and mountains to exercise and train.

Evolution

Evolution requirements shown in a compact table or chain view.

Pokémon	Requires	Evolution
Machop #73	Level 28	Machoke #74
Machoke #74	Trade	Machamp #75

Moves

Moves this Pokémon learns naturally by reaching specific levels.

		Class				Description
Start	Leer	Status	-	100	30	Frightens the foe with a leer to lower DEFENSE.
Start	Low Kick	Physical	-	100	20	A kick that inflicts more damage on heavier foes.
Start	Focus Energy	Status	-	-	30	Focuses power to raise the critical-hit ratio.
7	Focus Energy	Status	-	-	30	Focuses power to raise the critical-hit ratio.
13	Karate Chop	Physical	50	100	25	A chopping attack with a high critical-hit ratio.
19	Seismic Toss	Physical	-	100	20	Inflicts damage identical to the user’s level.
22	Foresight	Status	-	-	40	Negates the foe’s efforts to heighten evasiveness.
25	Revenge	Physical	60	100	10	An attack that gains power if injured by the foe.
33	Vital Throw	Physical	70	-	10	Makes the user’s move last, but it never misses.
41	Submission	Physical	80	80	25	A reckless body slam that also hurts the user.
46	Cross Chop	Physical	100	80	5	A double-chopping attack. High critical-hit ratio.
51	Scary Face	Status	-	90	10	Frightens with a scary face to sharply reduce SPEED.
59	Dynamic Punch	Physical	100	50	5	Powerful and sure to cause confusion, but inaccurate.

Machines

Moves this Pokémon can learn from Technical Machines and Hidden Machines in Pokémon Ruby and Sapphire.

		Class				Description
TM01	Focus Punch	Physical	150	100	20	A powerful loyalty attack. The user flinches if hit.
TM06	Toxic	Status	-	85	10	Poisons the foe with an intensifying toxin.
TM08	Bulk Up	Status	-	-	20	Bulks up the body to boost both ATTACK and DEFENSE.
TM10	Hidden Power	Physical	1	100	15	The effectiveness varies with the user.
TM11	Sunny Day	Status	-	-	5	Boosts the power of FIRE- type moves for 5 turns.
TM17	Protect	Status	-	-	10	Evades attack, but may fail if used in succession.
TM18	Rain Dance	Status	-	-	5	Boosts the power of WATER- type moves for 5 turns.
TM21	Frustration	Physical	-	100	20	An attack that is stronger if the TRAINER is disliked.
TM26	Earthquake	Physical	100	100	10	A powerful quake, but has no effect on flying foes.
TM27	Return	Physical	-	100	20	An attack that increases in power with friendship.
TM28	Dig	Physical	60	100	10	Digs underground the first turn and strikes next turn.
TM31	Brick Break	Physical	75	100	15	Destroys barriers such as REFLECT and causes damage.
TM32	Double Team	Status	-	-	15	Creates illusory copies to raise evasiveness.
TM35	Flamethrower	Special	95	100	15	A powerful fire attack that may inflict a burn.
TM38	Fire Blast	Special	120	85	5	A fiery blast that scorches all. May cause a burn.
TM39	Rock Tomb	Physical	50	80	10	Stops the foe from moving with rocks and cuts SPEED.
TM42	Facade	Physical	70	100	20	Boosts ATTACK when burned, paralyzed, or poisoned.
TM43	Secret Power	Physical	70	100	20	An attack with effects that vary by location.
TM44	Rest	Status	-	-	5	The user sleeps for 2 turns, restoring HP and status.
TM45	Attract	Status	-	100	15	Makes the opposite gender less likely to attack.
TM46	Thief	Special	40	100	10	While attacking, it may steal the foe’s held item.
HM04	Strength	Physical	80	100	15	Builds enormous power, then slams the foe.
HM06	Rock Smash	Physical	20	100	15	A rock-crushing attack that may lower DEFENSE.