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Shadow Punch

Ghost-type charged move in Pokémon GO.

ghost

Shadow Force

Shadow Sneak

ghost
Shadow Punch

Shadow Punch

Category

Charged

Type

Ghost

Gyms & Raids

Power

35

Energy

-33

Duration

1.5s

DPS

23.33

DPE

1.06

Trainer Battles

Power

55

Energy

-35

DPE

1.57

Gyms & Raids

Category

Charged

Duration

1.5s

Power

35

Energy

-33

DPE

1.06

DPS

23.33

Trainer Battles

Category

Charged

Turns

Power

55

Energy

-35

DPE

1.57

Archetype

Spam/Bait

Shadow Punch

Shadow Punch

Category

Charged

Type

Ghost

Gyms & Raids

Power

35

Energy

-33

Duration

1.5s

DPS

23.33

DPE

1.06

Trainer Battles

Power

55

Energy

-35

DPE

1.57

These are the strongest Pokémon that can learn the Ghost-type move Shadow Punch.

#

Pokémon

Fast Move

Charged Move

Ghost-type fast moves

Ghost-type charged moves

  • 230

    -100

    3.0s

    76.67

  • 60

    -50

    2.5s

    24

  • 55

    -33

    2.5s

    22

  • 140

    -100

    3.5s

    40

  • 100

    -50

    3.0s

    33.33

  • 100

    -50

    3.0s

    33.33

  • 85

    -50

    3.0s

    28.33

  • 140

    -100

    2.0s

    70

  • 35

    -33

    1.5s

    23.33

  • 50

    -33

    3.0s

    16.67

  • 70

    -33

    2.5s

    28

Shadow Punch effectiveness

Ghost-type effectiveness against other Pokémon types.

Super Effective

1.6x

Psychic

Psychic

Ghost

Ghost

Neutral

1x

Fire

Fire

Water

Water

Electric

Electric

Grass

Grass

Ice

Ice

Fighting

Fighting

Poison

Poison

Ground

Ground

Flying

Flying

Bug

Bug

Rock

Rock

Dragon

Dragon

Steel

Steel

Fairy

Fairy

Not Very Effective

0.625x

Dark

Dark

Resistant

0.391x

Normal

Normal

Mega Boost

View all Mega Pokémon
These Mega and Primal Pokémon provide a 1.3x damage boost to Shadow Punch attacks when active in raids.
Mega Gengar

Mega Gengar #94

Boosts:

PoisonGhost
Mega Sableye

Mega Sableye #302

Boosts:

GhostDark
Mega Banette

Mega Banette #354

Boosts:

Ghost

Pokémon that can learn Shadow Punch

Displaying 22 of 22 Pokémon.

Types

Pokémon GO Database

Pokédex icon

Pokédex

Moves icon

Moves

Items icon

Items

Types icon

Types

Weather icon

Weather

Backgrounds icon

Backgrounds

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This website is an independent platform and is not associated with, validated, backed, or sponsored by Nintendo, Game Freak, Niantic, or The Pokémon Company.

GO / Moves

Shadow Punch

Shadow Punch

Ghost-type charged move in Pokémon GO.

ghost

Shadow Force

Shadow Sneak

ghost
Shadow Punch

Shadow Punch

Category

Charged

Type

Ghost

Gyms & Raids

Power

35

Energy

-33

Duration

1.5s

DPS

23.33

DPE

1.06

Trainer Battles

Power

55

Energy

-35

DPE

1.57

Gyms & Raids

Category

Charged

Duration

1.5s

Power

35

Energy

-33

DPE

1.06

DPS

23.33

Trainer Battles

Category

Charged

Turns

Power

55

Energy

-35

DPE

1.57

Archetype

Spam/Bait

Shadow Punch

Shadow Punch

Category

Charged

Type

Ghost

Gyms & Raids

Power

35

Energy

-33

Duration

1.5s

DPS

23.33

DPE

1.06

Trainer Battles

Power

55

Energy

-35

DPE

1.57

These are the strongest Pokémon that can learn the Ghost-type move Shadow Punch.

#

Pokémon

Fast Move

Charged Move

Ghost-type fast moves

Ghost-type charged moves

  • 230

    -100

    3.0s

    76.67

  • 60

    -50

    2.5s

    24

  • 55

    -33

    2.5s

    22

  • 140

    -100

    3.5s

    40

  • 100

    -50

    3.0s

    33.33

  • 100

    -50

    3.0s

    33.33

  • 85

    -50

    3.0s

    28.33

  • 140

    -100

    2.0s

    70

  • 35

    -33

    1.5s

    23.33

  • 50

    -33

    3.0s

    16.67

  • 70

    -33

    2.5s

    28

Shadow Punch effectiveness

Ghost-type effectiveness against other Pokémon types.

Super Effective

1.6x

Psychic

Psychic

Ghost

Ghost

Neutral

1x

Fire

Fire

Water

Water

Electric

Electric

Grass

Grass

Ice

Ice

Fighting

Fighting

Poison

Poison

Ground

Ground

Flying

Flying

Bug

Bug

Rock

Rock

Dragon

Dragon

Steel

Steel

Fairy

Fairy

Not Very Effective

0.625x

Dark

Dark

Resistant

0.391x

Normal

Normal

Mega Boost

View all Mega Pokémon
These Mega and Primal Pokémon provide a 1.3x damage boost to Shadow Punch attacks when active in raids.
Mega Gengar

Mega Gengar #94

Boosts:

PoisonGhost
Mega Sableye

Mega Sableye #302

Boosts:

GhostDark
Mega Banette

Mega Banette #354

Boosts:

Ghost

Pokémon that can learn Shadow Punch

Displaying 22 of 22 Pokémon.

Types

Pokémon GO Database

Pokédex icon

Pokédex

Moves icon

Moves

Items icon

Items

Types icon

Types

Weather icon

Weather

Backgrounds icon

Backgrounds

Join Discord

Join a community of over 5,000+ other trainers.

discord.gg/dittobase
Dittobase

© 2026 dittobase.com. All rights reserved.

This website is an independent platform and is not associated with, validated, backed, or sponsored by Nintendo, Game Freak, Niantic, or The Pokémon Company.