Shadow Regigigas Moves and Best Moveset - Pokémon GO (2026)

Back to Pokédex

Heatran

Giratina

#486

2483

3104

Shadow Regigigas Best Moveset Rankings

Best Moves

Every fast and charged move combo Shadow Regigigas can learn, ranked by simulated raid DPS. Pick a raid boss, weather, and level to see how the best moveset changes.

Raid boss

Neutral target

No boss selected. Rankings run against a typeless stand-in, so every move hits for neutral damage.

Defense

180

15,000

Type

None

Weather

Shadow Regigigas level

Fast Move

Charged Move

1
Zen Headbutt
Crush Grip
22.56
315.7
664.8s
19.36
2
Hidden Power Bug
Crush Grip
22.35
312.7
671.1s
19.20
3
Hidden Power Dark
Crush Grip
22.35
312.7
671.1s
19.20
4
Hidden Power Dragon
Crush Grip
22.35
312.7
671.1s
19.20
5
Hidden Power Electric
Crush Grip
22.35
312.7
671.1s
19.20
6
Hidden Power Fighting
Crush Grip
22.35
312.7
671.1s
19.20
7
Hidden Power Fire
Crush Grip
22.35
312.7
671.1s
19.20
8
Hidden Power Flying
Crush Grip
22.35
312.7
671.1s
19.20
9
Hidden Power Ghost
Crush Grip
22.35
312.7
671.1s
19.20

10
Hidden Power Grass
Crush Grip
22.35
312.7
671.1s
19.20

Show:

1–10 of 68

Page 1 of 7

Shadow Regigigas Best PvP Movesets

GO Battle League

Full PvP rankings →

The recommended fast and charged moves for Shadow Regigigas in each GO Battle League format, from an all-vs-all battle simulation.

Great League

#1131 of 1141 · F Tier

Hidden Power Ice

Crush Grip

Thunder

Ultra League

#835 of 841 · F Tier

Hidden Power Ice

Crush Grip

Thunder

Master League

#338 of 405 · F Tier

Hidden Power Ice

Crush Grip

Thunder

Rankings come from an all-vs-all battle simulation across each league's meta. The first chip is the fast move; the rest are the recommended charged moves.

Shadow Regigigas PvP Move Effects

Trainer Battles

None of the moves Shadow Regigigas can learn have special effects in Trainer Battles.

Shadow Regigigas Fast Moves

Fast Attacks

Shadow Regigigas can learn 2 fast moves in Pokémon GO, covering Normal- and Psychic-type damage. Hidden Power matches Shadow Regigigas's own typing and earns a 1.2× STAB bonus.

Hidden Power

STAB

Gyms & Raids

Power

Energy

Duration

1.5s

Damage window

1.1s – 1.4s

DPS

Weather boost

Partly Cloudy

Trainer Battles

Power

Energy

Duration

3 turns

Type effectiveness

Super-effective vs: None
Resisted by: Rock
Ghost (0.39×)
Steel

Zen Headbutt

Gyms & Raids

Power

Energy

Duration

1.0s

Damage window

0.8s – 0.9s

DPS

Weather boost

Windy

Trainer Battles

Power

Energy

Duration

3 turns

Type effectiveness

Super-effective vs: Fighting
Poison
Resisted by: Psychic
Dark (0.39×)
Steel

Compare fast moves

Hidden Power
15
15
1.5s
10
Zen Headbutt
11
9
1.0s
11

Fast Attack Type Coverage

Move
Hidden Power	100%	100%	100%	100%	100%	100%	100%	100%	100%	100%	100%	100%	62.5%	39.1%	100%	100%	62.5%	100%
Zen Headbutt	100%	100%	100%	100%	100%	100%	160%	160%	100%	100%	62.5%	100%	100%	100%	100%	39.1%	62.5%	100%

Shadow Regigigas Charged Moves

Charged Attacks

Shadow Regigigas can learn 4 charged moves in Pokémon GO, covering Normal-, Fighting-, and Electric-type damage. Crush Grip and Giga Impact match Shadow Regigigas's own typing and earn a 1.2× STAB bonus.

Crush Grip

STAB

Gyms & Raids

Power

210

Energy

-100

Duration

2.0s

Damage window

0.7s – 1.7s

DPE

2.1

Weather boost

Partly Cloudy

Trainer Battles

Power

110

Energy

-50

DPE

2.2

Type effectiveness

Super-effective vs: None
Resisted by: Rock
Ghost (0.39×)
Steel

Focus Blast

Gyms & Raids

Power

140

Energy

-100

Duration

3.5s

Damage window

3.0s – 3.5s

DPE

1.4

Weather boost

Overcast (Cloudy)

Trainer Battles

Power

150

Energy

-75

DPE

Type effectiveness

Super-effective vs: Normal
Ice
Rock
Dark
Steel
Resisted by: Poison
Flying
Psychic
Bug
Ghost (0.39×)
Fairy

Giga Impact

STAB

Gyms & Raids

Power

200

Energy

-100

Duration

4.5s

Damage window

0.8s – 2.2s

DPE

Weather boost

Partly Cloudy

Trainer Battles

Power

150

Energy

-80

DPE

1.88

Type effectiveness

Super-effective vs: None
Resisted by: Rock
Ghost (0.39×)
Steel

Thunder

Gyms & Raids

Power

100

Energy

-100

Duration

2.5s

Damage window

1.3s – 2.3s

DPE

Weather boost

Rainy

Trainer Battles

Power

100

Energy

-60

DPE

1.67

Type effectiveness

Super-effective vs: Water
Flying
Resisted by: Electric
Grass
Ground (0.39×)
Dragon

Compare charged moves

Crush Grip
210
-100
2.0s
105
Focus Blast
140
-100
3.5s
40
Giga Impact
200
-100
4.5s
44.44
Thunder
100
-100
2.5s
40

Charged Attack Type Coverage

Move
Crush Grip	100%	100%	100%	100%	100%	100%	100%	100%	100%	100%	100%	100%	62.5%	39.1%	100%	100%	62.5%	100%
Focus Blast	160%	100%	100%	100%	100%	160%	100%	62.5%	100%	62.5%	62.5%	62.5%	160%	39.1%	100%	160%	160%	62.5%
Giga Impact	100%	100%	100%	100%	100%	100%	100%	100%	100%	100%	100%	100%	62.5%	39.1%	100%	100%	62.5%	100%
Thunder	100%	100%	160%	62.5%	62.5%	100%	100%	100%	39.1%	160%	100%	100%	100%	100%	62.5%	100%	100%	100%

Second charged move cost

Unlocking a second charged move lets Shadow Regigigas carry two charged attacks at once, in raids and in Trainer Battles.

100,000

100

Frequently Asked Questions

What is Shadow Regigigas's best moveset in Pokémon GO?

Zen Headbutt and Crush Grip make up Shadow Regigigas's best raid moveset, dealing 22.6 DPS against a neutral target at Level 40. See the best counters to Shadow Regigigas for how it holds up as a raid boss.

What is Shadow Regigigas's best PvP moveset?

In Master League, the recommended moveset is Hidden Power Ice with Crush Grip and Thunder. Shadow Regigigas's full PvP rankings cover every league.

How many moves can Shadow Regigigas learn in Pokémon GO?

Shadow Regigigas can learn 2 fast moves and 4 charged moves. Crush Grip is a legacy move that can only be learned with an Elite TM or during special events.

How much does Shadow Regigigas's second charged move cost?

Unlocking a second charged move for Shadow Regigigas costs 100,000 Stardust and 100 Candy.

Heatran

Giratina

← Back to Shadow Regigigas