Focus Energy
Normal-type status move in Pokémon Red and Blue.
Flavor
In-game flavor text and battle data for this move.

StatusNo Red and Blue flavor text available.
Learners
Pokémon that learn this move naturally by leveling up.
Related
Other moves that share this move type.
| Move | Type | Class | TM/HM | Power | Acc. | PP | Pokémon | Description |
|---|---|---|---|---|---|---|---|---|
| Barrage | ![]() | Physical | - | 15 | 85 | 20 | 2 | |
| Bide | ![]() | Physical | - | - | 10 | 145 | ||
| Bind | ![]() | Physical | - | 15 | 75 | 20 | 2 | |
| Bite | ![]() | Physical | - | 60 | 100 | 25 | 18 | |
| Body Slam | ![]() | Physical | 85 | 100 | 15 | 104 | ||
| Comet Punch | ![]() | Physical | - | 18 | 85 | 15 | 2 | |
| Constrict | ![]() | Physical | - | 10 | 100 | 35 | 3 | |
| Conversion | ![]() | Status | - | - | - | 30 | 1 | |
| Cut | ![]() | Physical | 50 | 95 | 30 | 27 | ||
| Defense Curl | ![]() | Status | - | - | - | 40 | 8 | |
| Disable | ![]() | Status | - | - | 55 | 20 | 16 | |
| Dizzy Punch | ![]() | Physical | - | 70 | 100 | 10 | 1 | |
| Double Slap | ![]() | Physical | - | 15 | 85 | 10 | 10 | |
| Double Team | ![]() | Status | - | - | 15 | 145 | ||
| Double-Edge | ![]() | Physical | 100 | 100 | 15 | 137 | ||
| Egg Bomb | ![]() | Physical | 100 | 75 | 10 | 4 | ||
| Explosion | ![]() | Physical | 170 | 100 | 5 | 18 | ||
| Flash | ![]() | Status | - | 70 | 20 | 27 | ||
| Fury Attack | ![]() | Physical | - | 15 | 85 | 20 | 12 | |
| Fury Swipes | ![]() | Physical | - | 18 | 80 | 15 | 10 | |
| Glare | ![]() | Status | - | - | 75 | 30 | 2 | |
| Growl | ![]() | Status | - | - | 100 | 40 | 29 | |
| Growth | ![]() | Status | - | - | - | 20 | 8 | |
| Guillotine | ![]() | Physical | - | - | 30 | 5 | 3 | |
| Gust | ![]() | Physical | - | 40 | 100 | 35 | 3 | |
| Harden | ![]() | Status | - | - | - | 30 | 16 | |
| Headbutt | ![]() | Physical | - | 70 | 100 | 15 | 7 | |
| Horn Attack | ![]() | Physical | - | 65 | 100 | 25 | 9 | |
| Horn Drill | ![]() | Physical | - | 30 | 5 | 19 | ||
| Hyper Beam | ![]() | Physical | 150 | 90 | 5 | 78 | ||
| Hyper Fang | ![]() | Physical | - | 80 | 90 | 15 | 2 | |
| Karate Chop | ![]() | Physical | - | 50 | 100 | 25 | 5 | |
| Leer | ![]() | Status | - | - | 100 | 30 | 41 | |
| Lovely Kiss | ![]() | Status | - | - | 75 | 10 | 1 | |
| Mega Kick | ![]() | Physical | 120 | 75 | 5 | 47 | ||
| Mega Punch | ![]() | Physical | 80 | 85 | 20 | 48 | ||
| Metronome | ![]() | Status | - | - | 10 | 28 | ||
| Mimic | ![]() | Status | - | - | 10 | 145 | ||
| Minimize | ![]() | Status | - | - | - | 20 | 6 | |
| Pay Day | ![]() | Physical | 40 | 100 | 20 | 18 | ||
| Pound | ![]() | Physical | - | 40 | 100 | 35 | 9 | |
| Quick Attack | ![]() | Physical | - | 40 | 100 | 30 | 14 | |
| Rage | ![]() | Physical | 20 | 100 | 20 | 145 | ||
| Razor Wind | ![]() | Physical | 80 | 75 | 10 | 17 | ||
| Recover | ![]() | Status | - | - | - | 20 | 5 | |
| Roar | ![]() | Status | - | - | 100 | 20 | 4 | |
| Sand Attack | ![]() | Status | - | - | 100 | 15 | 12 | |
| Scratch | ![]() | Physical | - | 40 | 100 | 35 | 20 | |
| Screech | ![]() | Status | - | - | 85 | 40 | 16 | |
| Self-Destruct | ![]() | Physical | 130 | 100 | 5 | 20 | ||
| Sharpen | ![]() | Status | - | - | - | 30 | 1 | |
| Sing | ![]() | Status | - | - | 55 | 15 | 6 | |
| Skull Bash | ![]() | Physical | 100 | 100 | 15 | 99 | ||
| Slam | ![]() | Physical | - | 80 | 75 | 20 | 8 | |
| Slash | ![]() | Physical | - | 70 | 100 | 20 | 16 | |
| Smokescreen | ![]() | Status | - | - | 100 | 20 | 5 | |
| Soft-Boiled | ![]() | Status | - | - | 5 | 2 | ||
| Sonic Boom | ![]() | Physical | - | - | 90 | 20 | 4 | |
| Spike Cannon | ![]() | Physical | - | 20 | 100 | 15 | 3 | |
| Splash | ![]() | Status | - | - | - | 40 | 1 | |
| Stomp | ![]() | Physical | - | 65 | 100 | 20 | 9 | |
| Strength | ![]() | Physical | 80 | 100 | 15 | 56 | ||
| Substitute | ![]() | Status | - | - | 10 | 145 | ||
| Super Fang | ![]() | Physical | - | - | 90 | 10 | 2 | |
| Supersonic | ![]() | Status | - | - | 55 | 20 | 13 | |
| Swift | ![]() | Physical | 60 | - | 20 | 64 | ||
| Swords Dance | ![]() | Status | - | - | 30 | 28 | ||
| Tackle | ![]() | Physical | - | 35 | 95 | 35 | 37 | |
| Tail Whip | ![]() | Status | - | - | 100 | 30 | 24 | |
| Take Down | ![]() | Physical | 90 | 85 | 20 | 139 | ||
| Thrash | ![]() | Physical | - | 90 | 100 | 20 | 6 | |
| Transform | ![]() | Status | - | - | - | 10 | 2 | |
| Tri Attack | ![]() | Physical | 80 | 100 | 10 | 21 | ||
| Vise Grip | ![]() | Physical | - | 55 | 100 | 30 | 3 | |
| Whirlwind | ![]() | Status | - | 85 | 20 | 17 | ||
| Wrap | ![]() | Physical | - | 15 | 85 | 20 | 11 |

















































Physical