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Brilliant Diamond and Shining Pearl

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Brilliant Diamond and Shining Pearl

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BD/SP / Items

Muscle Band

Back to Items

Muscle Band

Items item in Pokémon Brilliant Diamond and Shining Pearl.

Flavor

In-game flavor text and effect notes for this item.

Flavor Text

An item to be held by a Pokémon. It is a headband that slightly boosts the power of physical moves.

Short Effect

Held: Boosts the damage of physical moves used by the holder by 10%.

Effect

Held: Increases the power of the holder’s physical moves by 10%.

Found or bought

Exchanged for BP at the Battle Tower's prize counter, after you have racked up Battle Points there.

Wide Lens

Wise Glasses

Muscle Band

Muscle Band

Items

Cost

4,000

Pocket

Items

Related

More items from the same pocket or category.

Poké Doll

A doll that attracts Pokémon. Use it to flee from any battle with a wild Pokémon.

Fluffy Tail

An item that attracts Pokémon. Use it to flee from any battle with a wild Pokémon.

Unobtainable

Black Flute

A black flute made from blown glass. Its melody makes wild Pokémon less likely to appear.

Unobtainable

White Flute

A white flute made from blown glass. Its melody makes wild Pokémon more likely to appear.

Unobtainable

Shoal Salt

Pure salt that was discovered deep inside the Shoal Cave. It is extremely salty.

Unobtainable

Shoal Shell

A pretty seashell that was found deep inside the Shoal Cave. It is striped in blue and white.

Unobtainable

Red Shard

A small red shard. It appears to be from some sort of implement made long ago.

Blue Shard

A small blue shard. It appears to be from some sort of implement made long ago.

Yellow Shard

A small yellow shard. It appears to be from some sort of implement made long ago.

Green Shard

A small green shard. It appears to be from some sort of implement made long ago.

Super Repel

An item that prevents weak wild Pokémon from appearing for 200 steps after its use.

Max Repel

An item that prevents weak wild Pokémon from appearing for 250 steps after its use.

Escape Rope

A long, durable rope. Use it to escape instantly from a cave or a dungeon.

Repel

An item that prevents weak wild Pokémon from appearing for 100 steps after its use.

Sun Stone

A peculiar stone that makes certain species of Pokémon evolve. It is as red as the sun.

Moon Stone

A peculiar stone that makes certain species of Pokémon evolve. It is as black as the night sky.

Fire Stone

A peculiar stone that makes certain species of Pokémon evolve. It is colored orange.

Thunder Stone

A peculiar stone that makes certain species of Pokémon evolve. It has a thunderbolt pattern.

Water Stone

A peculiar stone that makes certain species of Pokémon evolve. It is a clear, light blue.

Leaf Stone

A peculiar stone that makes certain species of Pokémon evolve. It has a leaf pattern.

Tiny Mushroom

A small and rare mushroom. It is quite popular among certain maniacal fan segments.

Big Mushroom

A large and rare mushroom. It is very popular among certain maniacal fan segments.

Pearl

A somewhat-small pearl that sparkles in a pretty silver color. It can be sold cheaply to shops.

Big Pearl

A quite-large pearl that sparkles in a pretty silver color. It can be sold at a high price to shops.

Stardust

Lovely, red-colored sand with a loose, silky feel. It can be sold at a high price to shops.

Star Piece

A shard of a pretty gem that sparkles in a red color. It can be sold at a high price to shops.

Nugget

A nugget of pure gold that gives off a lustrous gleam. It can be sold at a high price to shops.

Heart Scale

A pretty, heart-shaped scale that is extremely rare. It glows faintly in the colors of the rainbow.

Honey

A sweet honey with a lush aroma that attracts wild Pokémon when it is used in grass, caves, or on special trees.

Growth Mulch

A plant fertilizer spread on soft soil. It speeds up the growth of Berries. However, it also dries the soil faster.

Unobtainable

Damp Mulch

A plant fertilizer spread on soft soil. It slows the growth of Berries and causes the soil to dry slower.

Unobtainable

Stable Mulch

A plant fertilizer spread on soft soil. It extends the time ripened Berries remain on their plants before falling.

Unobtainable

Gooey Mulch

A plant fertilizer spread on soft soil. It ups the number of times new plants grow where mature plants withered.

Unobtainable

Root Fossil

A fossil of an ancient Pokémon that lived in the sea. It appears to be part of a plant root.

Claw Fossil

A fossil of an ancient Pokémon that lived in the sea. It appears to be part of a claw.

Helix Fossil

A fossil of an ancient Pokémon that lived in the sea. It appears to be part of a seashell.

Dome Fossil

A fossil of an ancient Pokémon that lived in the sea. It appears to be part of a shell.

Old Amber

A piece of amber that contains the genetic material of an ancient Pokémon. It is clear with a reddish tint.

Armor Fossil

A fossil from a prehistoric Pokémon that lived on the land. It appears to be part of a collar.

Skull Fossil

A fossil from a prehistoric Pokémon that lived on the land. It appears to be part of a head.

Rare Bone

A bone that is extremely valuable for Pokémon archaeology. It can be sold for a high price to shops.

Shiny Stone

A peculiar stone that makes certain species of Pokémon evolve. It shines with a dazzling light.

Dusk Stone

A peculiar stone that makes certain species of Pokémon evolve. It is as dark as dark can be.

Dawn Stone

A peculiar stone that makes certain species of Pokémon evolve. It sparkles like eyes.

Oval Stone

A peculiar stone that makes certain species of Pokémon evolve. It is shaped like an egg.

Odd Keystone

A vital item that is needed to keep a stone tower from collapsing. Voices can be heard from it occasionally.

Adamant Orb

A brightly gleaming orb to be held by DIALGA. It boosts the power of Dragon-​ and Steel-type moves.

Lustrous Orb

A beautifully glowing orb to be held by PALKIA. It boosts the power of Dragon-​ and Water-type moves.

Bright Powder

An item to be held by a Pokémon. It casts a tricky glare that lowers the opponent’s accuracy.

White Herb

An item to be held by a Pokémon. It restores any lowered stat in battle. It can be used only once.

Macho Brace

An item to be held by a Pokémon. It is a stiff and heavy brace that promotes strong growth but lowers Speed.

Exp. Share

An item to be held by a Pokémon. The holder gets a share of a battle’s Exp. Points without battling.

Unobtainable

Quick Claw

An item to be held by a Pokémon. A light, sharp claw that lets the bearer move first occasionally.

Soothe Bell

An item to be held by a Pokémon. It is a bell with a comforting chime that calms the holder and makes it friendly.

Mental Herb

An item to be held by a Pokémon. It snaps the holder out of infatuation. It can be used only once.

Choice Band

An item to be held by a Pokémon. This headband ups Attack, but allows the use of only one kind of move.

King’s Rock

An item to be held by a Pokémon. It may cause the foe to flinch when the holder inflicts damage.

Silver Powder

An item to be held by a Pokémon. It is a shiny, silver powder that ups the power of Bug-type moves.

Amulet Coin

An item to be held by a Pokémon. It doubles a battle’s prize money if the holding Pokémon joins in.

Cleanse Tag

An item to be held by a Pokémon. It helps keep wild Pokémon away if the holder is the first one in the party.

Soul Dew

A wondrous orb to be held by LATIOS or LATIAS. It raises both the Sp. Atk and Sp. Def stats.

Deep Sea Tooth

An item to be held by CLAMPERL. A fang that gleams a sharp silver, it raises the Sp. Atk stat.

Deep Sea Scale

An item to be held by CLAMPERL. A scale that shines a faint pink, it raises the Sp. Def stat.

Smoke Ball

An item to be held by a Pokémon. It enables the holder to flee from any wild Pokémon without fail.

Everstone

An item to be held by a Pokémon. The Pokémon holding this peculiar stone is prevented from evolving.

Focus Band

An item to be held by a Pokémon. The holder may endure a potential KO attack, leaving it with just 1 HP.

Lucky Egg

An item to be held by a Pokémon. It is an egg filled with happiness that earns extra Exp. Points in battle.

Scope Lens

An item to be held by a Pokémon. It is a lens that boosts the holder’s critical-hit ratio.

Metal Coat

An item to be held by a Pokémon. It is a special metallic film that ups the power of Steel-type moves.

Leftovers

An item to be held by a Pokémon. The holder’s HP is gradually restored during battle.

Dragon Scale

A thick and tough scale. Dragon-type Pokémon may be holding this item when caught.

Light Ball

An item to be held by PIKACHU. It is a puzzling orb that raises the Attack and Sp. Atk stat.

Soft Sand

An item to be held by a Pokémon. It is a loose, silky sand that boosts the power of Ground-type moves.

Hard Stone

An item to be held by a Pokémon. It is an unbreakable stone that ups the power of Rock-type moves.

Miracle Seed

An item to be held by a Pokémon. It is a seed imbued with life that ups the power of Grass-type moves.

Black Glasses

An item to be held by a Pokémon. It is a shady-looking pair of glasses that boosts Dark-type moves.

Black Belt

An item to be held by a Pokémon. It is a belt that boosts determination and Fighting-type moves.

Magnet

An item to be held by a Pokémon. It is a powerful magnet that boosts the power of Electric-type moves.

Mystic Water

An item to be held by a Pokémon. It is a teardrop-shaped gem that ups the power of Water-type moves.

Sharp Beak

An item to be held by a Pokémon. It is a long, sharp beak that boosts the power of Flying-type moves.

Poison Barb

An item to be held by a Pokémon. It is a small, poisonous barb that ups the power of Poison-type moves.

Never-Melt Ice

An item to be held by a Pokémon. It is a piece of ice that repels heat and boosts Ice-type moves.

Spell Tag

An item to be held by a Pokémon. It is a sinister, eerie tag that boosts the power of Ghost-type moves.

Twisted Spoon

An item to be held by a Pokémon. It is a spoon imbued with telekinetic power that boosts Psychic-type moves.

Charcoal

An item to be held by a Pokémon. It is a combustible fuel that boosts the power of Fire-type moves.

Dragon Fang

An item to be held by a Pokémon. It is a hard and sharp fang that ups the power of Dragon-type moves.

Silk Scarf

An item to be held by a Pokémon. It is a sumptuous scarf that boosts the power of Normal-type moves.

Upgrade

A transparent device filled with all sorts of data. It was produced by Silph Co.

Shell Bell

An item to be held by a Pokémon. The holder’s HP is restored a little every time it inflicts damage.

Sea Incense

An item to be held by a Pokémon. It is incense with a curious aroma that boosts the power of Water-type moves.

Lax Incense

An item to be held by a Pokémon. The tricky aroma of this incense lowers the foe’s accuracy.

Lucky Punch

An item to be held by CHANSEY. It is a pair of gloves that boosts CHANSEY’s critical-hit ratio.

Metal Powder

An item to be held by DITTO. Extremely fine yet hard, this odd powder boosts the Defense stat.

Thick Club

An item to be held by CUBONE or MAROWAK. It is a hard bone of some sort that boosts the Attack stat.

Leek

An item to be held by FARFETCH’D. It is a very long and stiff stalk of leek that boosts the critical-hit ratio.

Red Scarf

An item to be held by a Pokémon. It boosts the “Cool” aspect of the holder in a Contest.

Blue Scarf

An item to be held by a Pokémon. It boosts the “Beauty” aspect of the holder in a Contest.

Pink Scarf

An item to be held by a Pokémon. It boosts the “Cute” aspect of the holder in a Contest.

Green Scarf

An item to be held by a Pokémon. It boosts the “Smart” aspect of the holder in a Contest.

Yellow Scarf

An item to be held by a Pokémon. It boosts the “Tough” aspect of the holder in a Contest.

Wide Lens

An item to be held by a Pokémon. It is a magnifying lens that slightly boosts the accuracy of moves.

Wise Glasses

An item to be held by a Pokémon. It is a thick pair of glasses that slightly boosts the power of special moves.

Expert Belt

An item to be held by a Pokémon. It is a well-worn belt that slightly boosts the power of supereffective moves.

Light Clay

A Pokémon hold item that extends the duration of barrier moves like Light Screen and Reflect used by the holder.

Life Orb

An item to be held by a Pokémon. It boosts the power of moves, but at the cost of some HP on each hit.

Power Herb

A single-use item to be held by a Pokémon. It allows the immediate use of a move that charges on the first turn.

Toxic Orb

An item to be held by a Pokémon. It is a bizarre orb that badly poisons the holder in battle.

Flame Orb

An item to be held by a Pokémon. It is a bizarre orb that inflicts a burn on the holder in battle.

Quick Powder

An item to be held by DITTO. Extremely fine yet hard, this odd powder boosts the Speed stat.

Focus Sash

An item to be held by a Pokémon. If it has full HP, the holder will endure one potential KO attack, leaving 1 HP.

Zoom Lens

An item to be held by a Pokémon. If the holder moves after the foe, its accuracy will be boosted.

Metronome

A Pokémon hold item that boosts a move used consecutively. Its effect is reset if another move is used.

Iron Ball

A Pokémon hold item that cuts Speed. It makes Flying-type and levitating holders susceptible to Ground moves.

Lagging Tail

An item to be held by a Pokémon. It is tremendously heavy and makes the holder move slower than usual.

Destiny Knot

A long, thin, bright red string to be held by a Pokémon. If the holder becomes infatuated, the foe does too.

Black Sludge

A hold item that gradually restores the HP of Poison-type Pokémon. It inflicts damage on all other types.

Icy Rock

A Pokémon hold item that extends the duration of the move Hail used by the holder.

Smooth Rock

A Pokémon hold item that extends the duration of the move Sandstorm used by the holder.

Heat Rock

A Pokémon hold item that extends the duration of the move Sunny Day used by the holder.

Damp Rock

A Pokémon hold item that extends the duration of the move Rain Dance used by the holder.

Grip Claw

A Pokémon hold item that extends the duration of multiturn attacks like Bind and Wrap.

Choice Scarf

An item to be held by a Pokémon. This scarf boosts Speed, but allows the use of only one kind of move.

Sticky Barb

A hold item that damages the holder on every turn. It may latch on to foes that touch the holder.

Power Bracer

A Pokémon hold item that promotes Attack gain on leveling, but reduces the Speed stat.

Power Belt

A Pokémon hold item that promotes Defense gain on leveling, but reduces the Speed stat.

Power Lens

A Pokémon hold item that promotes Sp. Atk gain on leveling, but reduces the Speed stat.

Power Band

A Pokémon hold item that promotes Sp. Def gain on leveling, but reduces the Speed stat.

Power Anklet

A Pokémon hold item that promotes Speed gain on leveling, but reduces the Speed stat.

Power Weight

A Pokémon hold item that promotes HP gain on leveling, but reduces the Speed stat.

Shed Shell

A tough, discarded carapace to be held by a Pokémon. It enables the holder to switch with a waiting Pokémon in battle.

Big Root

A Pokémon hold item that boosts the power of HP-stealing moves to let the holder recover more HP.

Choice Specs

An item to be held by a Pokémon. These distinctive glasses boost Sp. Atk, but allow only one kind of move to be used.

Flame Plate

An item to be held by a Pokémon. It is a stone tablet that boosts the power of Fire-type moves.

Splash Plate

An item to be held by a Pokémon. It is a stone tablet that boosts the power of Water-type moves.

Zap Plate

An item to be held by a Pokémon. It is a stone tablet that boosts the power of Electric-type moves.

Meadow Plate

An item to be held by a Pokémon. It is a stone tablet that boosts the power of Grass-type moves.

Icicle Plate

An item to be held by a Pokémon. It is a stone tablet that boosts the power of Ice-type moves.

Fist Plate

An item to be held by a Pokémon. It is a stone tablet that boosts the power of Fighting-type moves.

Toxic Plate

An item to be held by a Pokémon. It is a stone tablet that boosts the power of Poison-type moves.

Earth Plate

An item to be held by a Pokémon. It is a stone tablet that boosts the power of Ground-type moves.

Sky Plate

An item to be held by a Pokémon. It is a stone tablet that boosts the power of Flying-type moves.

Mind Plate

An item to be held by a Pokémon. It is a stone tablet that boosts the power of Psychic-type moves.

Insect Plate

An item to be held by a Pokémon. It is a stone tablet that boosts the power of Bug-type moves.

Stone Plate

An item to be held by a Pokémon. It is a stone tablet that boosts the power of Rock-type moves.

Spooky Plate

An item to be held by a Pokémon. It is a stone tablet that boosts the power of Ghost-type moves.

Draco Plate

An item to be held by a Pokémon. It is a stone tablet that boosts the power of Dragon-type moves.

Dread Plate

An item to be held by a Pokémon. It is a stone tablet that boosts the power of Dark-type moves.

Iron Plate

An item to be held by a Pokémon. It is a stone tablet that boosts the power of Steel-type moves.

Odd Incense

An item to be held by a Pokémon. It is an exotic-smelling incense that boosts the power of Psychic-type moves.

Rock Incense

An item to be held by a Pokémon. It is an exotic-smelling incense that boosts the power of Rock-type moves.

Full Incense

An item to be held by a Pokémon. It is an exotic-smelling incense that makes the holder bloated and slow moving.

Wave Incense

An item to be held by a Pokémon. It is an exotic-smelling incense that boosts the power of Water-type moves.

Rose Incense

An item to be held by a Pokémon. It is an exotic-smelling incense that boosts the power of Grass-type moves.

Luck Incense

An item to be held by a Pokémon. It doubles a battle’s prize money if the holding Pokémon joins in.

Pure Incense

An item to be held by a Pokémon. It helps keep wild Pokémon away if the holder is the first one in the party.

Protector

A protective item of some sort. It is extremely stiff and heavy. It is loved by a certain Pokémon.

Electirizer

A box packed with a tremendous amount of electric energy. It is loved by a certain Pokémon.

Magmarizer

A box packed with a tremendous amount of magma energy. It is loved by a certain Pokémon.

Dubious Disc

A transparent device overflowing with dubious data. Its producer is unknown.

Reaper Cloth

A cloth imbued with horrifyingly strong spiritual energy. It is loved by a certain Pokémon.

Razor Claw

An item to be held by a Pokémon. It is a sharply hooked claw that ups the holder’s critical-hit ratio.

Razor Fang

An item to be held by a Pokémon. It may cause the foe to flinch when the holder inflicts damage.

Griseous Orb

A glowing orb to be held by GIRATINA. It boosts the power of Dragon- and Ghost-type moves.

Games

Other games where Muscle Band appears, in release order. Each link opens that game's item page.
Diamond & PearlPlatinumHeartGold & SoulSilverBlack & WhiteBlack 2 & White 2X & YOmega Ruby & Alpha SapphireSun & MoonUltra Sun & Ultra MoonLet's Go, Pikachu! & Eevee!Sword & ShieldScarlet & Violet

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