Game
Legends: Z-A
Pokédex
Lumiose and Hyperspace dexes, plus Megas
Moves
Real-time moves, cooldowns and Plus learning
Items
Base-game and Mega Dimension item references
Donuts
Berry flavors and special Mega Dimension recipes
Trainers
Conditional story, rematch and DLC parties
HMs
What replaced HMs
Interactive Map
Items, side missions, and locations
Z-A / Moves
Shore Up
The user restores some HP by kicking up a cloud of sand from its surroundings, then absorbing the sand into itself.
Type: Ground
Power: —
Base cooldown: 15s
Accuracy: Not established
Windup: 25 frames
Cooldowns replace PP. Speed can shorten the base cooldown. Plus effects and timing depend on the move.
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© 2026 dittobase.com. All rights reserved.
This website is an independent platform and is not associated with, validated, backed, or sponsored by Nintendo, Creatures, Game Freak, The Pokémon Company, Scopely, or Niantic.
As an Amazon Associate I earn from qualifying purchases.
