Manectric

Strafe

Lightning

30

You may switch this Pokémon with 1 of your Benched Pokémon.

Flash Impact

LightningLightningColorless

150

This attack also does 30 damage to 1 of your Benched Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)

Flavor Text

It stimulates its own muscles with electricity, so it can move quickly. It eases its soreness with electricity, too, so it can recover quickly as well.